Racecast

Jason Siegel

Natick (MA) · 12 · BAY STATEMA D12 · Compare head to head

Athlete rating 109.7 2017 TF season
Best race 112.1 TF
Races 64
Seasons 5 2013 — 2017

RankedNation #56765·MA #1307·MA D1 #893·BAY STATE #142·Team #28 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 16 races in 2016

Cross Country

2016 XC 107.7

Natick (MA) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 5000m 19:25.6 202nd · 5th on team — — ★CR CSR
2016-11-05 Wrentham Development Center 5000m 19:26 201st · 5th on team 104.0 -0.041 ★CR CSR
2016-10-29 Coakley Middle School 5000m 18:21 72nd · 7th on team 110.2 -0.039 ★PR ★CR SR CSR
2016-10-19 Framingham High School 5000m 19:17 9th · 9th on team 110.4 -0.002 ★CR R CSR RSR
2016-10-15 Cape Cod Fairgrounds 5000m 18:40.8 188th · 5th on team 106.4 -0.057 PR ★CR SR CSR
2016-10-05 Elm Bank Park 5000m 18:57 30th · 9th on team 109.6 -0.016 ★CR SR CSR RSR
2016-09-28 Elm Bank Park 5000m 18:58 20th · 10th on team 109.1 -0.016 CR SR CSR
2016-09-24 Goddard Memorial State Park 5000m 19:07.5 154th · 7th on team 106.7 -0.035 ★CR SR CSR
2016-09-21 Cold Spring Park 4667m 18:28 24th · 10th on team 109.4 +0.020 ★PR ★CR SR CSR RSR
2016-09-14 Braintree High School 4828m 18:26 21st · 12th on team 108.8 -0.024 ★PR ★CR SR CSR RSR
2016-09-07 Larz Anderson Park 4441m 19:07 37th · 12th on team 102.4 +0.054 ★PR ★CR SR CSR RSR

2015 XC 105.0

Natick (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 19:52.5 344th · 8th on team 102.4 -0.041 CR CSR
2015-10-24 Cape Cod Fairgrounds 5000m 18:49.4 78th · 2nd on team 105.6 -0.057 PR CR SR CSR
2015-10-20 Elm Bank Park 4618m 18:08 12th · 12th on team 107.3 +0.007
2015-10-14 Cutler Park 5000m 19:12 27th · 8th on team 109.0 -0.011 PR ★CR SR CSR
2015-10-07 Cold Spring Park 5000m 19:33 25th · 13th on team 106.7 -0.017 ★CR CSR
2015-09-30 Elm Bank Park 4618m 18:01 41st · 11th on team 109.9 +0.007 ★PR ★CR R SR CSR RSR
2015-09-26 Goddard Memorial State Park 5000m 19:31.8 141st · 1st on team 104.3 -0.035 PR CR R SR CSR RSR
2015-09-16 Wompatuck State Park 4506m 18:11 28th · 11th on team 101.8 -0.030 ★PR ★CR SR CSR RSR
2015-09-09 Walpole High School 4136m 17:35 21st · 11th on team 98.2 -0.016 ★PR ★CR SR CSR RSR

2014 XC 99.6

Natick (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 19:57.2 174th · 5th on team 101.8 -0.041 PR CR SR CSR
2014-10-25 Norwood HS XC 5000m 20:10 73rd · 6th on team 101.4 -0.043 PR ★CR SR CSR
2014-10-15 Elm Bank Park 4618m 19:02 30th · 17th on team 103.6 +0.007 PR CR R SR CSR RSR
2014-09-30 Elm Bank 4618m 19:28 35th · 20th on team 98.9 +0.007 PR ★CR SR CSR
2014-09-27 Goddard Memorial State Park 5000m 21:51.7 181st · 3rd on team 94.6 -0.035 PR CR SR CSR
2014-09-23 Houghton's Pond 4667m 20:19 35th · 17th on team 98.8 +0.022 PR ★CR SR CSR
2014-09-17 Coakley Middle School 2500m 9:52 15th · 4th on team 101.7 +0.031 ★PR ★CR R SR CSR RSR
2014-09-10 Dedham High School 4747m 20:53 20th · 18th on team 96.1 +0.005 ★PR ★CR SR CSR
2014-09-03 Elm Bank 3057m 12:41 15th · 5th on team 99.6 +0.025 ★PR ★CR SR CSR RSR

2013 XC 91.0

Natick (MA) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Mass State Track Coaches Assn XC Invitational 3000m 12:58.3 229th · 5th on team — — ★PR ★CR SR CSR
2013-11-02 Wrentham Development Center 3000m 12:59 230th · 5th on team 91.3 +0.002 ★CR CSR
2013-10-26 Norwood HS XC 2500m 10:42 40th · 6th on team 94.0 +0.033 PR ★CR R SR CSR RSR
2013-10-02 Cutler Park 5000m 24:01 82nd · 39th on team 88.2 -0.011 PR CR SR CSR
2013-09-28 Goddard Memorial State Park 4000m 18:15.1 164th · 5th on team 90.3 -0.009 ★PR ★CR SR CSR
2013-09-25 Braintree High School 3218m 15:17 36th · 23rd on team 88.7 +0.036 ★PR ★CR SR CSR
2013-09-18 Elm Bank Park 4023m 18:26 40th · 36th on team 93.7 +0.029 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 107.7

Natick (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-22 Natick Vs Milton 1mile 5:05 8th · 8th on team 112.1 -0.036 ★PR ★R SR RSR
2017-05-10 Natick vs. Wellesley 1mile 5:15.5 18th · 10th on team 107.5 -0.040
2017-05-03 Norwood vs Dedham vs Natick 1mile 5:22 11th · 9th on team 106.3 -0.040
2017-04-12 Natick v. Walpole 800m 2:21.1 11th · 7th on team 106.1 -0.040 ★PR SR
2017-02-08 Bay State Conference Championships 1mile 5:08.4 33rd · 3rd on team 109.7 -0.049 PR SR RSR
2016-12-22 BSC #2 2miles 11:52 23rd · 3rd on team 104.8 -0.049 SR RSR

2016 TF 106.9

Natick (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 Natick v. Wellesley 1mile 5:15.1 14th · 7th on team 107.8 -0.042
2016-05-04 Norwood v. Dedham + Natick 1mile 5:13 7th · 5th on team 109.7 -0.035 PR SR RSR
2016-04-27 Milton v. Natick 1mile 5:17.4 6th · 5th on team 106.8 -0.040
2016-04-13 Walpole v. Natick 1mile 5:16.5 9th · 6th on team 107.0 -0.043
2016-02-03 BSC Championship 2miles 11:50.54 20th · 2nd on team 105.0 -0.049
2016-01-28 BSC Interdivisional 1mile 5:14.51 33rd · 5th on team 107.5 -0.049 PR SR RSR
2016-01-21 BSC #5 2miles 11:43.87 19th · 1st on team 106.0 -0.049 ★PR SR
2016-01-07 BSC #3 1mile 5:18.18 34th · 4th on team 106.2 -0.049 PR SR RSR
2015-12-10 BSC #1 1mile 5:20.45 35th · 3rd on team 105.9 -0.049 PR SR RSR

2015 TF 102.5

Natick (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 Natick vs. Milton 1mile 5:33.5 7th · 7th on team 102.1 -0.043
2015-05-13 Walpole vs Natick 1mile 5:29.6 12th · 7th on team 104.1 -0.040
2015-05-06 Wellsley vs. Natick 1mile 5:33.8 13th · 9th on team 102.5 -0.040
2015-04-29 Norwood v. Dedham+Natick 800m 2:28.9 12th · 6th on team 100.9 -0.035 PR SR
2015-04-22 Brookline v. Natick 1mile 5:28 8th · 5th on team 104.3 -0.041 PR R SR RSR
2015-04-15 Needham v. Natick 1mile 5:37.6 17th · 9th on team 101.2 -0.040 PR SR RSR

2014 TF 98.1

Natick (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Walpole v Natick 1mile 5:37.8 20th · 12th on team 100.5 -0.043 PR R SR RSR
2014-05-07 Natick v. Wellesley 1mile 5:41.4 26th · 15th on team 99.7 -0.041 PR R SR RSR
2014-04-28 Dedham vs. Natick 1mile 5:46.2 11th · 9th on team 98.5 -0.040 PR SR
2014-04-23 Brookline v. Natick 1mile 5:56.2 15th · 9th on team 96.3 -0.040
2014-04-16 Norwood v. Natick 1mile 5:48 13th · 10th on team 99.0 -0.035 PR R SR RSR
2014-04-09 Natick v. Milton 1mile 5:54 13th · 11th on team 96.8 -0.040 PR R SR RSR
2014-04-02 Needham v. Natick 1mile 5:55.8 19th · 14th on team 95.9 -0.035 PR R SR RSR