Racecast

Nico Coloma-Cook

Boston College (MA) · 12 · CATHOLICMA D11 · Compare head to head

Athlete rating 103.9 2017 TF season
Best race 107.6 TF
Races 41
Seasons 5 2013 — 2017

RankedNation #85563·MA #2040·MA D1 #30178·CATHOLIC #227·Team #69 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 8 races in 2016

Cross Country

2016 XC 101.7

Boston College (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Franklin Park 5000m 19:34 38th · 14th on team 102.7 -0.051 ★CR CSR
2016-10-18 Franklin Park 5000m 20:32 36th · 26th on team 97.9 -0.051
2016-10-04 Franklin Park 5000m 20:08 13th · 13th on team 99.8 -0.051
2016-09-27 Franklin Park 5000m 19:40 28th · 19th on team 101.2 -0.051 CR CSR
2016-09-24 Goddard Memorial State Park 5000m 19:09.6 104th · 13th on team 105.1 -0.049 ★PR ★CR SR CSR RSR
2016-09-20 Franklin Park 3000m 11:53 23rd · 19th on team 103.4 +0.022 ★PR ★CR SR CSR RSR

2015 XC 95.5

Boston College (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 19:46.2 333rd · 16th on team 102.0 -0.051 PR ★CR SR CSR RSR
2015-10-28 Franklin Park 5000m 20:29 36th · 21st on team 98.1 -0.051 CSR
2015-10-13 Franklin Park 3000m — — — +0.022 SR CSR
2015-10-06 Franklin Park 5000m 20:59 28th · 22nd on team 95.8 -0.051 CSR
2015-09-29 Bradley Palmer State Park 5000m 22:11 48th · 35th on team 90.6 -0.056 ★CR CSR
2015-09-26 Goddard Memorial State Park 5000m 20:29 209th · 19th on team 98.2 -0.049 CR SR CSR RSR
2015-09-22 Franklin Park 5000m 22:41 41st · 34th on team 88.1 -0.051 SR CSR RSR

2014 XC 96.2

Boston College (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 20:06.2 182nd · 5th on team 100.2 -0.051 PR CR R SR CSR RSR
2014-10-24 Franklin Park 5000m 20:07 24th · 14th on team 100.1 -0.051 PR CR R SR CSR RSR
2014-10-14 Franklin Park 5000m 22:19 32nd · 22nd on team 90.3 -0.051
2014-10-07 Franklin Park 5000m 21:26 30th · 25th on team 94.7 -0.051
2014-09-30 Franklin Park 5000m 21:18 42nd · 26th on team 93.6 -0.051
2014-09-27 Goddard Memorial State Park 5000m 20:56.3 117th · 8th on team 97.5 -0.049 CR CSR RSR
2014-09-16 Franklin Park 5000m 20:25 40th · 25th on team 97.3 -0.051 PR CR SR CSR RSR

2013 XC 93.9

Boston College (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wrentham Development Center 3000m 13:03 239th · 11th on team 89.9 -0.010 ★CR CSR
2013-11-02 Mass State Track Coaches Assn XC Invitational 3000m 13:02.5 238th · 11th on team — — ★CR CSR
2013-10-25 Franklin Park 3000m 12:44.4 23rd · 9th on team 96.0 +0.022 PR CR R SR CSR RSR
2013-10-15 Franklin Park 3000m 12:57 13th · 8th on team 93.6 +0.022 PR CR SR CSR
2013-10-01 Franklin Park 3000m 13:05 14th · 10th on team 95.1 +0.022 PR CR SR CSR
2013-09-28 Goddard Memorial State Park 4000m 17:01.9 116th · 11th on team 95.5 -0.023 ★PR ★CR R SR CSR RSR
2013-09-24 Franklin Park 3000m 13:15 11th · 10th on team 93.3 +0.022 PR CR R SR CSR RSR

Track & Field

2017 TF 103.5

Boston College (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-10 TCL Meet #4 1000m 3:06.27 15th · 5th on team 104.2 -0.049 ★PR SR RSR
2016-12-27 TCL Meet #2 1000m 3:08.31 18th · 5th on team 102.9 -0.049 PR SR RSR

2016 TF 103.4

Boston College (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 BC High v Xaverian 800m 2:21.4 13th · 10th on team 105.8 -0.043 ★PR SR
2016-05-03 St. John's Prep v BC High 1mile 5:30.3 10th · 10th on team 102.5 -0.043
2016-04-26 CM vs. BC High 1mile 5:34.4 14th · 10th on team 102.0 -0.043
2016-01-19 Tri-County Meet #6 1mile 5:18.62 18th · 6th on team 106.1 -0.049 SR RSR
2016-01-12 Tri-County Meet #5 1000m 3:09.82 15th · 4th on team 102.1 -0.049 PR SR RSR
2015-12-15 Tri-County Meet #2 1mile 5:31.94 18th · 6th on team 102.0 -0.048 SR RSR

2015 TF 105.3

Boston College (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 Catholic Conference Classic 1mile 5:16.65 12th · 7th on team 107.6 -0.043 ★PR ★R SR RSR
2015-05-19 St. John's Prep vs BC High 1mile 5:19.7 21st · 21st on team 106.5 -0.043 PR R SR RSR
2015-05-05 BC High vs Malden Catholic 1mile 5:25.1 11th · 11th on team 104.6 -0.042 PR R SR RSR
2015-04-28 BC High vs Catholic Memorial 800m 2:26.5 9th · 8th on team 102.5 -0.042 PR R SR RSR

2014 TF 97.1

Boston College (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-29 Catholic Memorial vs. BC High 1mile 5:50.7 12th · 12th on team 97.7 -0.043 PR R SR RSR
2014-04-15 Malden Catholic @ B.C. High 800m 2:36 9th · 9th on team 96.5 -0.043 PR R SR RSR