Racecast

David Spencer

Juab (UT) · 12 · UT D3A · Compare head to head

Athlete rating 119.2 2009 TF season
Best race 119.2 TF
Races 6
Seasons 4 2006 — 2009

RankedNation #7540·UT #146·UT D3A #1482·Team #4 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 2 races in 2008

Cross Country

2008 XC 109.7

Juab (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Sugar House Park 4828m 19:14.7 43rd · 6th on team 109.7 +0.054 SR CSR RSR

2007 XC 113.2

Juab (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Sugar House Park 4828m 18:51.5 33rd · 6th on team 113.2 +0.054 ★PR ★CR R SR CSR RSR

2006 XC 110.2

Juab (UT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-18 Sugar House Park 4828m 19:23.1 43rd · 4th on team 110.2 +0.054 PR CR R SR CSR RSR

Track & Field

2009 TF 119.2

Juab (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 2009 Utah T&F State Championships 400m 55.41 19th · 3rd on team — -0.023 ★PR SR
2009-05-16 2009 Utah T&F State Championships 800m 2:07.04 9th · 3rd on team 119.2 -0.023 ★PR ★R SR RSR

2008 TF 117.4

Juab (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Utah 2A State Championships 800m 2:09.37 8th · 2nd on team 117.4 -0.023 PR R SR RSR