Racecast

Shelli Richardson

Millard (UT) · 12 · UT D2A · Compare head to head

Athlete rating 130.7 2009 TF season
Best race 134.9 XC
Races 15
Seasons 5 2005 — 2009

RankedNation #906·UT #25·UT D2A #10·Team #1 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 5 races in 2008

Cross Country

2008 XC 134.9

Millard (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Sugar House Park 4828m 19:24.6 2nd · 1st on team 134.9 +0.039 ★PR ★CR ★R SR CSR RSR

2007 XC 129.4

Millard (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Sugar House Park 4828m 20:26.2 4th · 1st on team 129.4 +0.039 PR CR R SR CSR RSR

2006 XC 127.3

Millard (UT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-18 Sugar House Park 4828m 20:46.5 10th · 3rd on team 127.3 +0.039 PR CR R SR CSR RSR

2005 XC 125.6

Millard (UT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-19 Sugar House Park 4828m 21:02 6th · 1st on team 125.6 +0.039 PR CR R SR CSR RSR

Track & Field

2009 TF 125.9

Millard (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 2009 Utah T&F State Championships 1600m 5:17.16 1st · 1st on team 130.7 -0.023 ★PR SR RSR
2009-05-16 2009 Utah T&F State Championships 3200m 11:28.78 1st · 1st on team 130.8 -0.023 ★PR SR RSR
2009-05-05 Region XIII Track & Field Championships 3200m 11:54.22 1st · 1st on team 130.2 +0.014 SR RSR
2009-05-05 Region XIII Track & Field Championships 1600m 5:33.76 1st · 1st on team 128.5 +0.014 SR
2009-04-25 Coliseum Championships 1600m 5:34.62 1st · 1st on team 126.8 -0.004 SR RSR
2009-04-25 Coliseum Championships 3200m 11:58.52 2nd · 1st on team 127.7 -0.004 SR RSR
2009-02-06 Uhstca Championships 800m 2:37.22 18th · 1st on team 116.6 -0.002 ★PR SR RSR
2009-02-06 Uhstca Championships 1600m 5:48.37 17th · 1st on team 119.1 -0.002 SR RSR
2009-02-06 Uhstca Championships 3200m 12:19.67 10th · 1st on team 122.2 -0.002 SR RSR

2008 TF 129.0

Millard (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Utah 2A State Championships 1600m 5:21.78 3rd · 1st on team 129.2 -0.023 PR SR RSR
2008-05-17 Utah 2A State Championships 3200m 11:45.09 3rd · 1st on team 128.8 -0.023 PR SR