Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Starlight Theatre | 8000m | 30:43.6 | 76th · 6th on team | 94.1 | +0.024 | ★CR SR CSR RSR |
| 2016-10-14 | Loras College | 8000m | 32:01.2 | 82nd · 8th on team | 89.9 | +0.021 | ★CR SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 8000m | 35:14 | 117th · 10th on team | 80.7 | +0.001 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 31:51.9 | 317th · 3rd on team | 93.5 | +0.047 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Jones Park | 8000m | 31:51 | 43rd · 7th on team | 93.2 | +0.050 | ★CR CSR |
| 2013-10-26 | Mount Marty College | 8000m | 30:23.8 | 124th · 6th on team | 93.1 | +0.003 | ★CR CSR |
| 2013-09-27 | Saukie Golf Course | 8000m | 31:02.7 | 351st · 7th on team | 91.6 | +0.004 | ★CR CSR |
| 2013-09-20 | Ewing Park | 8000m | 31:03 | 74th · 6th on team | 93.2 | +0.024 | ★CR CSR |
| 2013-09-14 | Grinnell College Athletic Fields | 8000m | 29:45 | 97th · 5th on team | 96.8 | +0.018 | ★PR ★CR SR CSR |
| 2013-09-07 | Central College Course | 8000m | 30:04.7 | 36th · 1st on team | 97.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2013-08-30 | Jones Park | 5000m | 18:40 | 29th · 3rd on team | 96.9 | +0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 5000m | 17:12.61 | 24th · 2nd on team | 100.2 | -0.010 | |
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 3ksteeple | 10:33.39 | 8th · 2nd on team | — | -0.010 | ★PR SR |
| 2017-04-28 | Grand View Viking Classic | 5000m | 16:51.04 | 7th · 1st on team | 101.6 | -0.018 | ★PR ★R SR RSR |
| 2017-04-28 | Grand View Viking Classic | 3ksteeple | 10:35.39 | 1st · 1st on team | — | -0.018 | PR SR |
| 2017-04-08 | Concordia Invite | 1500m | 4:35.69 | 25th · 5th on team | 97.3 | -0.025 | ★PR SR |
| 2017-04-08 | Concordia Invite | 5000m | 18:05.54 | 20th · 3rd on team | 94.3 | -0.025 | |
| 2017-03-25 | Grand View Invitational | 10-km | 37:15.66 | 4th · 2nd on team | 93.7 | -0.018 | SR |
| 2017-02-18 | Wartburg Invite | 3000m | 10:26.23 | 11th · 2nd on team | 92.5 | -0.040 | |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 5000m | 17:59.2 | 17th · 2nd on team | 94.1 | -0.038 | |
| 2017-02-04 | Grinnell Invite | 5000m | 17:13.78 | 14th · 2nd on team | 98.1 | -0.039 | PR R SR RSR |
| 2017-01-27 | Jack Jennett Open | 3000m | 10:18.42 | 14th · 4th on team | 93.7 | -0.040 | ★PR SR |
| 2017-01-27 | Jack Jennett Open | 1mile | 5:02.77 | 28th · 4th on team | 95.7 | -0.040 | SR RSR |
| 2017-01-14 | Fire Starter Invitational | 1mile | 5:04.22 | 8th · 2nd on team | 95.7 | -0.035 | SR RSR |
| 2017-01-14 | Fire Starter Invitational | 3000m | 10:30.65 | 7th · 2nd on team | 92.3 | -0.035 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Concordia Invitational | 10-km | 36:57.93 | 5th · 2nd on team | 93.8 | -0.025 | ★PR SR |
| 2015-04-11 | Concordia Invitational | 5000m | 18:37.64 | 19th · 2nd on team | 90.9 | -0.025 | |
| 2015-03-27 | Grandview Invite | 3ksteeple | 10:42.04 | 1st · 1st on team | — | -0.018 | PR SR |
| 2015-03-27 | Grandview Invite | 5000m | 17:19.92 | 11th · 1st on team | 97.4 | -0.018 | PR SR |
| 2015-02-21 | Wartburg Invite | 1mile | 4:58.35 | 20th · 3rd on team | 97.4 | -0.040 | ★PR R SR RSR |