Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 6000m | 21:28.1 | 46th · 1st on team | 121.0 | -0.083 | ★PR ★CR SR CSR RSR |
| 2016-11-12 | Carleton College | 6000m | 22:14.2 | 6th · 1st on team | 117.3 | -0.082 | ★CR CSR |
| 2016-10-29 | Buena Vista | 6000m | 22:05.4 | 2nd · 1st on team | 118.4 | -0.077 | PR ★CR SR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 6000m | 22:21.2 | 13th · 1st on team | 115.7 | -0.091 | PR ★CR SR CSR RSR |
| 2016-10-01 | Greenfield Park | 6000m | 23:46.7 | 1st · 1st on team | 109.8 | -0.071 | CSR |
| 2016-09-23 | Saukie Golf Course | 6000m | 22:31.2 | 2nd · 1st on team | 114.2 | -0.093 | ★CR SR CSR RSR |
| 2016-09-10 | Grinnell Golf Course | 6000m | 24:16.2 | 2nd · 1st on team | 113.1 | -0.044 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 6000m | 22:51.7 | 12th · 1st on team | 115.4 | -0.058 | CSR |
| 2015-10-31 | Dubuque Soccer Complex | 6000m | 23:42.6 | 3rd · 1st on team | 113.7 | -0.034 | |
| 2015-10-16 | Dubuque Soccer Complex | 6000m | 22:26.8 | 1st · 1st on team | 116.5 | -0.063 | ★CR CSR RSR |
| 2015-10-03 | Greenfield Park | 6000m | 23:01.3 | 2nd · 1st on team | 112.8 | -0.071 | ★CR CSR |
| 2015-09-25 | Saukie Golf Course | 6000m | 22:55.2 | 17th · 1st on team | 111.9 | -0.093 | CR CSR |
| 2015-09-12 | Grinnell Country Club | 6000m | 22:25.6 | 4th · 1st on team | 114.0 | — | PR ★CR SR CSR RSR |
| 2015-09-05 | Pella, IA | 6000m | 24:29.3 | 2nd · 1st on team | 111.9 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 6000m | 22:51.7 | 12th · 1st on team | 113.2 | -0.058 | PR CR SR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 6000m | 22:53.3 | 38th · 1st on team | 112.1 | — | ★CR CSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 6000m | 23:18 | 6th · 1st on team | 122.8 | — | ★CR ★R CSR RSR |
| 2014-10-17 | Loras College Invitational | 6000m | 23:24.2 | 2nd · 1st on team | 121.0 | — | ★CR CSR |
| 2014-10-04 | Greenfield Park | 6000m | 23:05.6 | 3rd · 1st on team | 113.3 | -0.071 | PR CR SR CSR |
| 2014-09-26 | Saukie Golf Course | 6000m | 23:16 | 31st · 1st on team | 110.5 | -0.093 | CR CSR |
| 2014-09-26 | Saukie Golf Course | 6000m | 23:15.7 | 34th · 1st on team | — | -0.093 | CR CSR |
| 2014-09-13 | 53rd Les Duke | 6000m | 23:06.2 | 7th · 1st on team | 122.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Central College Course | 6000m | 23:54 | 9th · 1st on team | 106.0 | -0.107 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 6000m | 24:46.5 | 111th · 3rd on team | 105.3 | -0.077 | ★CR CSR |
| 2013-11-02 | Central College Course | 6000m | 24:43.2 | 30th · 1st on team | 102.5 | -0.107 | CR CSR |
| 2013-10-18 | Dubuque Soccer Complex | 6000m | 24:28.2 | 22nd · 2nd on team | 106.2 | -0.081 | PR CR SR CSR |
| 2013-10-12 | Noelridge Park | 6000m | 25:38.7 | 22nd · 3rd on team | 104.1 | -0.058 | ★CR CSR |
| 2013-10-05 | 2013 Warrior Cross Country Invitational | 6000m | 25:55.1 | 46th · 3rd on team | 109.1 | — | ★CR R CSR RSR |
| 2013-09-27 | Saukie Golf Course | 6000m | 25:14.3 | 117th · 2nd on team | 101.7 | -0.093 | PR CR R SR CSR RSR |
| 2013-09-14 | 52nd Les Duke Invitational | 6000m | 25:26.4 | 51st · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Grinnell College Athletic Fields | 6000m | 25:27 | 51st · 3rd on team | 91.2 | -0.073 | ★CR R CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 3ksteeple | 10:46.96 | 8th · 1st on team | — | -0.031 | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 3ksteeple | 10:57.19 | 16th · 2nd on team | — | -0.031 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 1500m | 4:41.72 | 1st · 1st on team | 116.6 | -0.032 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 3ksteeple | 10:58.84 | 1st · 1st on team | — | -0.032 | |
| 2017-04-28 | Kip Janvrin Open | 1500m | 4:36.42 | 1st · 1st on team | 117.7 | -0.040 | ★PR SR |
| 2017-04-22 | Musco Twilght | 3ksteeple | 10:46.76 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2017-04-21 | University of Dubuque Invitational | 800m | 2:16 | 1st · 1st on team | 116.4 | -0.031 | ★PR SR |
| 2017-04-14 | UW-Platteville Invitational | 5000m | 17:17.71 | 3rd · 1st on team | 118.4 | -0.034 | ★PR SR RSR |
| 2017-04-01 | Hilltop Classic | 1500m | 4:39.98 | 1st · 1st on team | 116.2 | -0.037 | PR SR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 1mile | 5:02.92 | 22nd · 1st on team | 116.2 | -0.047 | |
| 2017-03-04 | Pointer Final Qualifier | 1mile | 4:59.99 | 1st · 1st on team | 118.2 | -0.041 | ★PR SR RSR |
| 2017-02-25 | Iowa Conference Indoor Championships | 1mile | 5:10.2 | 1st · 1st on team | 114.1 | -0.042 | |
| 2017-02-25 | IIAC Indoor Championships | 1mile | 5:10.2 | 1st · 1st on team | 114.1 | -0.042 | |
| 2017-02-17 | Spartan Invitational | 1mile | 5:02.45 | 2nd · 1st on team | 117.0 | -0.042 | PR SR RSR |
| 2017-02-11 | UW-Platteville Invitational | 800m | 2:17.75 | 1st · 1st on team | 116.0 | -0.035 | SR RSR |
| 2017-02-04 | Wartburg Indoor Select | 1mile | 5:05.39 | 1st · 1st on team | 115.4 | -0.046 | PR SR |
| 2017-01-28 | UW - Platteville Select | 800m | 2:17.81 | 1st · 1st on team | 115.9 | -0.035 | SR RSR |
| 2017-01-21 | Monmouth Midwest Invitational | 3000m | 10:34.76 | 1st · 1st on team | 110.6 | -0.045 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D3 Outdoor Championships | 3ksteeple | 11:06.55 | 25th · 2nd on team | — | -0.028 | |
| 2016-05-28 | NCAA D3 Outdoor Championships | 3ksteeple | 11:06.07 | 24th · 1st on team | — | -0.028 | |
| 2016-05-18 | Meet results → | Women's 3000 Steeplechase | 10:56.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-05-14 | Iowa Conference Outdoor Championships | 1500m | 4:49.09 | 4th · 1st on team | 113.7 | -0.028 | SR |
| 2016-05-14 | Iowa Conference Outdoor Championships | 3ksteeple | 11:01.63 | 1st · 1st on team | — | -0.028 | SR |
| 2016-04-29 | Kip Janvrin Open | 3ksteeple | 11:21.05 | 2nd · 1st on team | — | -0.040 | SR |
| 2016-04-23 | Meet results → | Women's 1500 Meters | 4:47.71 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Women's 3000 Steeplechase | 11:29.38 | 1st · 1st on team | — | — | PR SR |
| 2016-04-03 | Last Minute Invitational | 800m | 2:28.16 | 2nd · 1st on team | 106.8 | -0.033 | SR |
| 2016-04-03 | Last Minute Invitational | 1500m | 4:54.03 | 1st · 1st on team | 111.4 | -0.033 | SR |
| 2016-03-05 | Point Final Qualifier | 1mile | 5:10.93 | 5th · 1st on team | 114.0 | -0.041 | SR |
| 2016-02-27 | IIAC Indoor Championships | 1mile | 5:11.78 | 3rd · 1st on team | 114.4 | -0.026 | SR RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 1mile | 5:11.78 | 3rd · 1st on team | 113.7 | -0.041 | |
| 2016-02-19 | UD Spartan Invitational | 1mile | 5:15.49 | 3rd · 1st on team | 112.2 | -0.042 | SR RSR |
| 2016-02-13 | Meet results → | Women's 3000 Meters | 10:43.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-01-23 | Monmouth Midwest Indoor Invitational | 3000m | 10:44.57 | 2nd · 1st on team | 108.8 | -0.045 | SR RSR |
| 2016-01-16 | Sol Butler Classic | 1mile | 5:30.21 | 3rd · 1st on team | 107.2 | -0.042 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Gregory Invitational | 1500m | 4:43.76 | 10th · 1st on team | 114.5 | -0.042 | PR SR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 1500m | 4:49.09 | 4th · 1st on team | 112.4 | -0.040 | PR SR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 3ksteeple | 11:01.63 | 1st · 1st on team | — | -0.040 | PR SR |
| 2015-05-07 | Meet results → | Women's 3000 Steeplechase | 11:29.87 | 1st · 1st on team | — | — | PR SR |
| 2015-05-01 | Spartan Twilight | 800m | 2:18.84 | 1st · 1st on team | 113.6 | -0.031 | SR |
| 2015-04-25 | Dr. Tucker Open | 3ksteeple | 11:34.82 | 1st · 1st on team | — | -0.036 | PR SR |
| 2015-04-18 | Meet results → | Women's 1500 Meters | 4:47.79 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Women's 3000 Steeplechase | 11:38.56 | 1st · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Women's 1500 Meters | 4:51.41 | 2nd · 1st on team | — | — | PR SR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 3000m | 10:42.2 | 4th · 1st on team | 109.1 | -0.046 | |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 1mile | 5:07.34 | 2nd · 1st on team | 115.2 | -0.046 | PR SR RSR |
| 2015-02-20 | Meet results → | Women's 800 Meters | 2:18.73 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-14 | UW-Platteville Invitational | 1mile | 5:18.7 | 1st · 1st on team | 112.4 | -0.035 | PR SR RSR |
| 2015-02-07 | Grinnell Indoor Invitational | 3000m | 10:37.79 | 3rd · 1st on team | 109.8 | -0.046 | PR SR RSR |
| 2015-01-23 | Meet results → | Women's Mile | 5:23.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Women's 600 Meters | 1:45.23 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Sol-Butler | 1mile | 5:32.03 | 4th · 1st on team | 107.1 | -0.042 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | IIAC Outdoor Championships | 800m | 2:17.63 | 11th · 1st on team | 113.8 | -0.035 | PR R SR RSR |
| 2014-05-10 | IIAC Outdoor Championships | 800m | 2:21.71 | 17th · 2nd on team | 110.5 | -0.035 | |
| 2014-05-03 | Meet results → | Women's 1500 Meters | 4:53.18 | 4th · 1st on team | — | — | PR SR |
| 2014-04-26 | Dr. Tucker Open | 800m | 2:21.19 | 2nd · 1st on team | 111.1 | -0.036 | PR R SR RSR |
| 2014-04-11 | Meet results → | Women's 800 Meters | 2:24.18 | 21st · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Women's 1500 Meters | 5:16.76 | 17th · 1st on team | — | — | PR SR |
| 2014-03-01 | IIAC Indoor Championships | 800m | 2:24.38 | 5th · 1st on team | 109.6 | -0.043 | PR R SR RSR |
| 2014-03-01 | Iowa Conference Championship | 800m | 2:24.38 | 5th · 1st on team | 109.6 | -0.043 | |
| 2014-02-21 | UD Spartan Invite | 800m | 2:27.34 | 3rd · 2nd on team | 107.5 | -0.042 | PR SR RSR |
| 2014-02-01 | Meet results → | Women's 800 Meters | 2:27.35 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Women's Mile | 5:48.64 | 8th · 1st on team | — | — | PR SR |