Racecast

Matt Bostrom

Bethel (Minn.) (MN) · So · NCAA DIIINORTHMIAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 83.5 2013 XC season
Best race 90.0 XC
Races 10
Seasons 2 2012 — 2013

RankedNation #14126·NCAA DIII #6048·NORTH #550·MIAC #258·MN #493·Team #32 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 6 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 82.7

Bethel (Minn.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-08 St. John's Prep 8000m 34:49 80th · 3rd on team 82.5 -0.8% ★CR CSR
2013-11-02 Riverside Park 8000m 34:32.2 224th · 11th on team 83.5 0.0% ★CR CSR
2013-10-12 Dan Huston 8000m 35:58.6 154th · 8th on team — — ★CR CSR
2013-10-12 Wartburg College 8000m 35:59 120th · 8th on team 80.1 -0.7% ★CR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 35:38.7 244th · 9th on team 83.4 +1.7% ★CR CSR
2013-09-14 Grinnell College Athletic Fields 8000m 34:17 150th · 12th on team 84.3 -0.8% ★CR SR CSR RSR
2013-09-14 52nd Les Duke Invitational 8000m 34:16.8 154th · 12th on team — — ★CR SR CSR
2013-08-31 Riverside Park 5000m 21:33 31st · 13th on team 82.6 0.0% ★PR ★CR SR CSR RSR

2012 XC 90.0

Bethel (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 MIAC Championships 8000m 31:57.4 223rd · 15th on team 89.9 — ★CR CSR
2012-10-13 Lake Breeze Golf Course 8000m 31:28.7 460th · 16th on team 90.0 -2.5% ★PR ★CR ★R SR CSR RSR