Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | A.N. Kyper Athletics Complex | 6000m | 24:17.7 | 105th · 4th on team | 103.7 | — | ★PR ★CR SR CSR RSR |
| 2014-11-01 | MIAC Championships | 6000m | 24:45.1 | 87th · 4th on team | 102.3 | — | ★CR SR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 6000m | 24:45.1 | 87th · 3rd on team | 103.5 | +0.030 | CSR RSR |
| 2014-10-18 | AAE Invitational | 6000m | 24:54.3 | 325th · 4th on team | 101.9 | — | ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 6000m | 25:34.7 | 211th · 5th on team | 101.7 | — | ★CR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 27:18.9 | 143rd · 6th on team | 99.0 | +0.051 | CSR |
| 2014-09-13 | 53rd Les Duke | 6000m | 25:09.7 | 49th · 5th on team | 102.4 | — | ★CR SR CSR RSR |
| 2014-08-30 | Augsburg Auggie Triangular | 5000m | 21:59 | 11th · 6th on team | 96.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 6000m | 25:03.8 | 126th · 5th on team | 104.2 | +0.029 | ★CR CSR |
| 2013-11-02 | Como Golf Course, St. Paul | 6000m | 24:45.1 | 87th · 4th on team | 103.3 | +0.030 | PR CR SR CSR |
| 2013-11-02 | Riverside Park | 6000m | 24:51.1 | 74th · 5th on team | 105.3 | +0.038 | ★CR ★R CSR RSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 6000m | 24:47.9 | 227th · 5th on team | 103.7 | — | PR ★CR SR CSR |
| 2013-10-12 | Wartburg College | 6000m | 25:17 | 30th · 5th on team | 102.6 | +0.024 | ★CR CSR |
| 2013-10-12 | Dan Huston | 6000m | 25:16.4 | 30th · 5th on team | — | — | ★CR CSR |
| 2013-09-28 | Roy Griak Invitational | 6000m | 25:41.1 | 144th · 5th on team | — | — | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 6000m | 25:41 | 144th · 5th on team | 104.6 | +0.051 | ★CR R CSR RSR |
| 2013-09-14 | Grinnell College Athletic Fields | 6000m | 24:56 | 35th · 5th on team | 84.7 | +0.021 | PR ★CR SR CSR |
| 2013-09-14 | 52nd Les Duke Invitational | 6000m | 24:55.5 | 35th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Riverside Park | 5000m | 21:25 | 7th · 4th on team | 100.9 | +0.024 | ★PR ★CR R SR CSR RSR |