Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Riverside Park | 8000m | 31:26.4 | 212th · 9th on team | 91.4 | +0.025 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 30:51.3 | 505th · 8th on team | 92.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Wartburg College | 8000m | 31:18 | 102nd · 6th on team | 92.0 | +0.021 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Dan Huston | 8000m | 31:17.6 | 131st · 6th on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 33:35.7 | 231st · 8th on team | 88.5 | +0.047 | ★CR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 33:35.8 | 248th · 8th on team | — | — | ★CR CSR |
| 2013-09-14 | 52nd Les Duke Invitational | 8000m | 32:01.7 | 138th · 10th on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Grinnell College Athletic Fields | 8000m | 32:02 | 135th · 10th on team | 89.9 | +0.018 | ★CR R CSR RSR |
| 2013-08-31 | Riverside Park | 5000m | 20:15 | 29th · 11th on team | 87.5 | +0.024 | ★PR ★CR R SR CSR RSR |