Racecast

John White

Juneau-Douglas Yadaa.at Kale (AK) · 12 · AK D4A1 · Compare head to head

Athlete rating 108.7 2017 TF season
Best race 110.3 XC
Races 52
Seasons 5 2013 — 2017

RankedNation #61279·AK #146·AK D4A #106·Team #7 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 12 races in 2016

Cross Country

2016 XC 108.3

Juneau-Douglas Yadaa.at Kale (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Bartlett High School 5000m 18:31 76th · 4th on team 110.3 -0.026 ★PR ★CR ★R SR CSR RSR
2016-09-17 Sandy Beach 5000m 19:01 25th · 5th on team 107.2 -0.040 ★CR CSR
2016-08-27 Ward Lake 5000m 18:32.1 12th · 4th on team 107.5 -0.064 PR ★CR R SR CSR RSR

2014 XC 104.2

Juneau-Douglas Yadaa.at Kale (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Bartlett High School 5000m 19:24 79th · 7th on team 105.6 -0.026 CR R CSR RSR
2014-09-20 Sitka HS 5000m 19:45.4 40th · 10th on team 101.9 -0.052 ★CR CSR
2014-09-13 Petersburg HS 5000m 19:16 25th · 2nd on team 105.3 -0.044 PR ★CR R SR CSR RSR
2014-08-30 Juneau HS 5000m 19:44.3 24th · 8th on team 104.0 -0.031 PR ★CR R SR CSR RSR

2013 XC 95.3

Juneau-Douglas Yadaa.at Kale (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Juneau HS 5000m 21:35.1 94th · 19th on team 95.3 -0.031 PR CR R SR CSR RSR

Track & Field

2017 TF 106.4

Juneau-Douglas Yadaa.at Kale (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 Region V 4A Championships tj 33-09.00 — — -0.033
2017-05-20 Region V 1,2,3A Championships tj 33-09.00 — — -0.033
2017-05-20 Region V 1,2,3A Championships 800m 2:26.74 31st · 6th on team 103.2 -0.033
2017-05-20 Region V 4A Championships 800m 2:26.74 31st · 6th on team 103.2 -0.033
2017-05-20 Region V 1,2,3A Championships 800m 2:19.07 26th · 5th on team 108.9 -0.033 ★PR SR RSR
2017-05-20 Region V 4A Championships 800m 2:19.07 26th · 5th on team 108.9 -0.033
2017-05-13 Haines Invitational tj "29' 2 1/2""" — — +0.010
2017-05-13 Haines Invitational 400m 1:04.04 9th · 4th on team — +0.010 ★PR SR
2017-05-13 Haines Invitational 1600m 5:27 7th · 3rd on team 108.7 +0.010 RSR
2017-05-13 Haines Invitational 400m 1:08.94 14th · 8th on team — +0.010
2017-05-06 Juneau Invitational tj 31-11.75 — — -0.033
2017-05-06 Juneau Invitational 800m 2:22.64 29th · 5th on team 106.1 -0.033
2017-04-22 Ketchikan Invite tj 30-10.50 — — -0.032
2017-04-22 Ketchikan Invite 800m 2:22.9 17th · 5th on team 105.9 -0.032 PR SR RSR
2017-04-22 Ketchikan Invite 1600m 5:21 15th · 4th on team 106.0 -0.032 ★PR SR RSR
2017-04-22 Ketchikan Invite 800m 2:21.7 13th · 4th on team 106.8 -0.032 PR SR RSR

2016 TF 102.3

Juneau-Douglas Yadaa.at Kale (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Region V 4A Championships Day 2 tj 30-02.75 — — -0.033
2016-05-14 Haines High Invitational lj 12-7 — — +0.010
2016-05-14 Haines High Invitational tj 29-6 — — +0.010
2016-05-14 Haines High Invitational 1600m 5:34.3 9th · 5th on team 106.5 +0.010 R RSR
2016-05-07 Juneau Invitational tj 29-06.75 — — -0.033
2016-05-07 Juneau Invitational lj 12-06.00 — — -0.033
2016-05-07 Juneau Invitational 3200m 11:50.57 18th · 5th on team 103.8 -0.033 ★PR SR RSR
2016-05-07 Juneau Invitational 1600m 5:30.31 28th · 7th on team 103.0 -0.033 PR SR
2016-04-30 Sitka Invite lj 13-01.50 — — -0.003
2016-04-30 Sitka Invite tj 28-06.75 — — -0.003
2016-04-30 Sitka Invite 1600m 5:41.7 19th · 7th on team 103.7 -0.003 PR SR RSR
2016-04-30 Sitka Invite 800m 2:34.6 15th · 3rd on team 101.7 -0.003 SR
2016-04-24 Ketchikan Invite Day 2 3200m 12:14 14th · 4th on team 100.3 -0.032 PR SR RSR
2016-04-24 Ketchikan Invite Day 2 1600m 5:51 26th · 6th on team 96.8 -0.032 PR SR

2015 TF 98.0

Juneau-Douglas Yadaa.at Kale (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 Region V 4A Championships Day 1 lj 14-06.50 — — -0.033
2015-05-22 Region V 1A/2A/3A Championships Day 1 lj 14-06.50 — — —
2015-05-08 Juneau Invitational Day 1 lj 14-08.75 — — -0.033
2015-05-08 Juneau Invitational Day 1 800m 2:34.25 18th · 6th on team 98.0 -0.033 PR SR RSR
2015-05-01 Haines invite tj 28' 10.5" — — +0.010
2015-05-01 Haines invite lj 13' 2 3/4" — — +0.010

2014 TF 96.3

Juneau-Douglas Yadaa.at Kale (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Haines Invitational 1600m 6:06.2 11th · 3rd on team 97.3 +0.010 R RSR
2014-05-09 Haines Invitational 800m 2:44.1 11th · 3rd on team 95.8 +0.010
2014-05-09 Haines Invitational 3200m 13:31.6 8th · 2nd on team 95.5 +0.010
2014-05-03 Juneau Invite 800m 2:35.54 26th · 4th on team 97.0 -0.033
2014-05-03 Juneau Invite 1600m 5:51.55 19th · 3rd on team 97.1 -0.033 PR R SR RSR
2014-05-03 Juneau Invite 3200m 12:54.91 18th · 4th on team 95.3 -0.033
2014-05-02 Juneau Invite 800m 2:35.54 19th · 3rd on team 97.0 -0.033 PR R SR RSR
2014-05-02 Juneau Invite 3200m 12:54.91 18th · 4th on team 95.3 -0.033 PR SR