Teo Mok

2016 XC 107.7

San Leandro (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Hayward High School	4828m	18:33.9	17th · 5th on team	109.6	+0.020	★PR ★CR ★R SR CSR RSR
2016-10-27	Oyster Bay	4828m	18:40.7	12th · 3rd on team	109.4	+0.041	PR ★CR R SR CSR RSR
2016-10-22	Mt. San Antonio College	4715m	19:23	161st · 4th on team	107.9	+0.077	★PR ★CR R SR CSR RSR
2016-10-15	Hayward High School	3540m	13:42.1	24th · 5th on team	106.4	+0.035	★PR ★CR SR CSR
2016-10-08	Canyon Middle School	3379m	14:08.6	17th · 3rd on team	107.9	+0.134	★CR R SR CSR RSR
2016-10-01	Shadow Cliffs Regional Park	4747m	18:44.1	33rd · 3rd on team	107.6	+0.037	★PR ★CR SR CSR RSR
2016-09-17	Hayward High School	3621m	13:50.8	23rd · 1st on team	105.8	+0.014	★PR ★CR SR CSR
2016-09-15	Garin Regional Park	5000m	20:49	9th · 4th on team	106.9	+0.084	★PR ★CR SR CSR RSR

2015 XC 105.6

San Leandro (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Hayward High School	4828m	19:03.8	11th · 5th on team	106.1	+0.020	PR CR SR CSR
2015-10-24	Mt. San Antonio College	4715m	19:25	127th · 3rd on team	107.8	+0.077	PR CR R SR CSR RSR
2015-10-17	Hayward High School	3218m	11:36.5	17th · 6th on team	107.7	-0.006	★PR ★CR R SR CSR RSR
2015-10-10	Canyon Middle School	3379m	14:25.7	39th · 6th on team	105.1	+0.134	CSR
2015-10-03	Shadow Cliffs Regional Park	4828m	19:53.7	63rd · 4th on team	103.6	+0.035	PR ★CR SR CSR
2015-09-19	Hayward High School	3379m	12:20.9	39th · 1st on team	103.8	-0.044	★PR ★CR SR CSR
2015-09-17	Garin Regional Park	4828m	21:05	3rd · 2nd on team	106.8	+0.142	PR ★CR SR CSR RSR
2015-09-12	Hidden Valley Park	3218m	13:01.5	89th · 4th on team	104.2	+0.086	★CR SR CSR RSR

2014 XC 104.9

San Leandro (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Hayward High School	3218m	12:15.1	35th · 10th on team	103.5	-0.006
2014-10-30	Oyster Bay	2896m	11:02.6	16th · 6th on team	105.4	+0.032	★PR ★CR SR CSR
2014-10-25	Mt. San Antonio College	4715m	20:24.7	79th · 5th on team	102.4	+0.077	PR CR SR CSR
2014-10-11	Canyon Middle School	3379m	14:17.6	58th · 3rd on team	106.1	+0.134	PR CR SR CSR
2014-09-20	Hayward High School	3218m	11:46.5	20th · 3rd on team	107.1	-0.006	PR CR R SR CSR RSR

2013 XC 100.1

San Leandro (CA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-12	Canyon Middle School	3379m	15:01.8	50th · 3rd on team	100.1	+0.134	PR CR R SR CSR RSR