Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 18:35.5 | 92nd · 1st on team | 109.5 | -0.009 | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 18:37 | 108th · 1st on team | 109.2 | -0.009 | CR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 18:36.5 | 109th · 1st on team | — | — | ★CR CSR |
| 2016-10-26 | Franklin Park | 5000m | 18:48 | 28th · 2nd on team | 111.1 | +0.015 | ★CR ★R CSR RSR |
| 2016-10-18 | Franklin Park | 5000m | 19:32 | 9th · 3rd on team | 107.0 | +0.015 | |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 18:27.3 | 34th · 2nd on team | 107.8 | -0.031 | ★PR ★CR SR CSR |
| 2016-10-11 | Franklin Park | 5000m | 19:23 | 7th · 2nd on team | 108.1 | +0.015 | PR CR SR CSR RSR |
| 2016-10-04 | Bradley Palmer State Park | 5000m | 19:37 | 13th · 3rd on team | 104.6 | -0.001 | PR ★CR SR CSR RSR |
| 2016-09-20 | Franklin Park | 5000m | 20:18 | 4th · 2nd on team | 102.8 | +0.015 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 20:34.5 | 206th · 1st on team | 99.4 | -0.009 | PR CR SR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 22:24.3 | 231st · 1st on team | 89.6 | -0.031 | CR CSR |
| 2014-10-14 | Franklin Park | 5000m | 21:43 | 28th · 9th on team | 96.5 | +0.015 | |
| 2014-10-07 | Bradley Palmer State Park | 5000m | 22:02 | 19th · 6th on team | 93.8 | -0.001 | CR CSR |
| 2014-09-23 | Franklin Park | 5000m | 21:10 | 16th · 11th on team | 99.3 | +0.015 | |
| 2014-09-16 | Franklin Park | 5000m | 20:44 | 23rd · 9th on team | 99.7 | +0.015 | PR CR SR CSR RSR |
| 2014-09-03 | Lake Q | 5000m | 22:18 | 10th · 10th on team | 93.7 | +0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 3000m | 11:39.2 | 111th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Wrentham Development Center | 3000m | 11:40 | 111th · 1st on team | 99.3 | +0.006 | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 3379m | 11:58.6 | 85th · 2nd on team | 105.0 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2013-10-15 | Franklin Park | 3000m | 12:53 | 1st · 1st on team | 92.5 | +0.033 | PR ★CR SR CSR |
| 2013-10-08 | Franklin Park | 3000m | 12:55 | 6th · 2nd on team | 94.5 | +0.033 | PR CR SR CSR |
| 2013-10-01 | Franklin Park | 3000m | 13:22 | 10th · 2nd on team | 91.5 | +0.033 | |
| 2013-09-28 | Goddard Memorial State Park | 4000m | 16:06.5 | 71st · 1st on team | 99.8 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2013-09-24 | Franklin Park | 3000m | 13:20 | 13th · 2nd on team | 91.2 | +0.033 | PR CR R SR CSR RSR |
| 2013-09-18 | Wakefield Memorial High School | 5000m | 22:08 | 10th · 10th on team | 91.0 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-27 | TCL Meet #2 | 1mile | 5:17.68 | 20th · 1st on team | 106.9 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-04 | Tri-County League Championship | 1mile | 5:12.37 | 12th · 1st on team | 108.7 | -0.045 | ★PR R SR RSR |
| 2016-01-19 | Tri-County Meet #6 | 1mile | 5:22.57 | 21st · 2nd on team | 105.2 | -0.045 | PR R SR RSR |
| 2015-12-20 | Meet results → | Men's 1000 Meters | 3:20.34 | 44th · 2nd on team | — | — | ★PR SR |