Racecast

Beau Constant

Blue Valley Southwest (KS) · 12 · EASTERN KANSASKS D3A · Compare head to head

Athlete rating 120.5 2017 TF season
Best race 120.9 XC
Races 18
Seasons 5 2013 — 2017

RankedNation #13075·KS #165·KS D3A #120·EASTERN KANSAS #20·Team #7 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 6 races in 2014

Cross Country

2016 XC 113.1

Blue Valley Southwest (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Rim Rock Farm 5000m 18:36.4 93rd · 7th on team 111.4 -0.032
2016-09-24 Rim Rock Farm 5000m 17:59 161st · 6th on team 115.0 -0.032 SR CSR RSR
2016-09-10 Lone Elm Park 5000m 18:14.7 43rd · 7th on team 112.9 -0.027 ★CR SR CSR RSR

2015 XC 120.2

Blue Valley Southwest (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Rim Rock Farm 5000m 17:05.4 23rd · 3rd on team 119.3 -0.032
2015-10-24 Centennial Park 5000m 17:02.7 10th · 3rd on team 120.4 -0.030 ★CR CSR
2015-09-26 Rim Rock Farm 5000m 17:00.3 67th · 3rd on team 120.9 -0.032 ★PR ★CR ★R SR CSR RSR

2014 XC 114.5

Blue Valley Southwest (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Rim Rock Farm 5000m 17:33.9 46th · 5th on team 117.0 -0.032 PR CR R SR CSR RSR
2014-10-16 Bishop Miege HS 5000m 18:05.5 29th · 5th on team 116.0 -0.009 ★CR R CSR RSR
2014-09-27 Rim Rock Farm 5000m 18:37.9 154th · 5th on team 110.4 -0.032 CR CSR
2014-09-06 Afton Lake 5000m 17:57 17th · 4th on team 114.4 -0.020 PR ★CR R SR CSR RSR

2013 XC 111.7

Blue Valley Southwest (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Pierson County Park 5000m 18:37.7 65th · 1st on team 111.7 -0.015 PR ★CR R SR CSR RSR

Track & Field

2017 TF 120.5

Blue Valley Southwest (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 KSHSSA 5A Regional #5 3200m 10:06.83 9th · 2nd on team 120.5 -0.042 ★PR SR RSR

2016 TF 118.9

Blue Valley Southwest (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Class 5A Regional #8 3200m 10:08.44 5th · 2nd on team 119.6 -0.041 PR SR RSR
2016-05-13 East Kansas League 3200m 10:32.39 8th · 2nd on team 118.9 -0.015 RSR
2016-05-06 Piper Invitational 3200m 10:24.51 3rd · 1st on team 118.2 -0.035 PR SR RSR

2015 TF 111.5

Blue Valley Southwest (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Barrier Breaker 3200m 10:40.29 25th · 5th on team 115.5 -0.033 PR SR RSR
2015-04-24 Barrier Breaker 1600m 5:18.59 67th · 8th on team 107.5 -0.033 SR

2014 TF 108.1

Blue Valley Southwest (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 Eastern Kansas League JV 1600m 5:18.53 17th · 2nd on team 108.1 -0.027 ★PR SR RSR