Racecast

Indrit Gusho

Allen Park (MI) · 11 · DOWNRIVERMI D1WAYNE · Compare head to head

Athlete rating 103.5 2016 XC season
Best race 116.8 XC
Races 52
Seasons 4 2013 — 2016

RankedNation #102283·MI #4138·MI D1 #36164·DOWNRIVER #138·Team #35 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2016 XC 111.9

Allen Park (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-01 Patriots Park 5000m 20:50.5 25th · 1st on team 111.5 +0.085
2016-10-22 Huron Meadows Metropark OFFICIAL 5000m 19:41.1 50th · 4th on team 116.8 +0.081 ★CR ★R CSR RSR
2016-10-20 Lake Erie Metro Park OFFICIAL 5000m 20:13 42nd · 5th on team 114.1 +0.084 CSR
2016-10-15 Patriots Park 5000m 20:23.7 80th · 4th on team 113.4 +0.085 ★CR CSR
2016-10-08 Willow Metropark OFFICIAL 5000m 19:39 118th · 1st on team 116.7 +0.076 ★PR ★CR R SR CSR RSR
2016-10-06 Lake Erie Metro Park OFFICIAL 5000m 21:16 46th · 5th on team 109.4 +0.084 CSR
2016-10-01 Huron Meadows Metropark OFFICIAL 5000m 20:11 30th · 5th on team 113.4 +0.081 CR SR CSR
2016-09-24 Cass Benton Park OFFICIAL 5000m 20:51 12th · 1st on team 114.1 +0.119 ★CR R SR CSR RSR
2016-09-22 Patriots Park 5000m 21:27 46th · 5th on team 109.4 +0.085 SR CSR RSR
2016-09-17 Springfield Oaks County Park OFFICIAL 5000m 22:19 57th · 1st on team 107.0 +0.094 ★CR CSR RSR
2016-09-09 Lake Erie Metro Park OFFICIAL 5000m 21:56.1 96th · 5th on team 105.0 +0.084 SR CSR RSR

2015 XC 105.4

Allen Park (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Patriots Park 5000m 21:21.1 28th · 3rd on team 108.1 +0.085
2015-10-31 Lake Erie Metro Park OFFICIAL 5000m 20:10.8 65th · 2nd on team 113.4 +0.084 PR ★CR R SR CSR RSR
2015-10-24 Huron Meadows Metropark OFFICIAL 5000m 20:19.5 25th · 1st on team 113.1 +0.081 PR CR R SR CSR RSR
2015-10-22 Lake Erie Metro Park OFFICIAL 5000m 21:02.4 19th · 2nd on team 108.7 +0.084 CR CSR
2015-10-17 Patriots Park 5000m 20:45.8 29th · 2nd on team 110.2 +0.085 PR CR R SR CSR RSR
2015-10-08 Willow Metropark OFFICIAL 5000m 21:26 17th · 3rd on team 106.9 +0.076 PR CR R SR CSR RSR
2015-10-03 Huron Meadows Metropark OFFICIAL 5000m 21:29 75th · 4th on team 106.0 +0.081 PR CR R SR CSR RSR
2015-09-26 Cass Benton Park OFFICIAL 5000m 24:24 3rd · 3rd on team 97.6 +0.119 CR CSR RSR
2015-09-24 Patriots Park 5000m 24:20 31st · 5th on team 95.7 +0.085 CR CSR RSR
2015-09-19 Willow Metropark OFFICIAL 5000m 24:08.6 114th · 5th on team 94.6 +0.076 PR CR SR CSR RSR

2014 XC 91.9

Allen Park (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Lake Erie Metro Park OFFICIAL 5000m 24:52.6 159th · 2nd on team 92.8 +0.084
2014-10-16 Lake Erie Metro Park OFFICIAL 5000m 24:41.6 39th · 2nd on team 92.6 +0.084 CR CSR
2014-10-11 Patriots Park 5000m 24:50.2 65th · 3rd on team 92.7 +0.085 CR CSR
2014-10-04 Willow Metropark OFFICIAL 5000m 24:27 219th · 2nd on team 93.3 +0.076 PR CR SR CSR RSR
2014-09-18 Willow Metropark OFFICIAL 5000m 25:39 40th · 3rd on team 88.1 +0.076 CR CSR
2014-09-13 Springfield Oaks County Park OFFICIAL 5000m 25:08 149th · 2nd on team 92.1 +0.094 PR CR SR CSR RSR
2014-09-06 Lake Erie Metro Park OFFICIAL 5000m 29:26.3 118th · 9th on team — +0.084 PR CR SR CSR

2013 XC 88.3

Allen Park (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 Lake Erie Metro Park OFFICIAL 3218m 16:15.4 53rd · 6th on team 104.6 +0.024 ★PR ★CR R SR CSR RSR
2013-10-15 Southgate Anderson 3057m 15:50.8 51st · 7th on team 96.3 -0.028 ★PR ★CR R SR CSR RSR
2013-10-08 Champaign Park OFFICIAL 3218m 19:59.5 71st · 12th on team 86.8 +0.040 ★CR R CSR RSR
2013-10-01 Patriots Park 3218m 19:52.3 73rd · 13th on team 86.3 +0.021 PR ★CR R SR CSR RSR
2013-09-24 Boyd W. Arthurs Middle School 2414m 18:12.2 82nd · 18th on team 76.5 +0.133 ★PR ★CR SR CSR
2013-09-17 Woodhaven High School 3218m 20:48.1 70th · 17th on team 79.7 +0.007 PR ★CR R SR CSR RSR

Track & Field

2016 TF 100.3

Allen Park (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-24 Downriver League Championship 800m 2:25.65 18th · 2nd on team 104.3 -0.029
2016-05-14 News Herald Invitational 400m 1:01.98 23rd · 2nd on team — -0.032 ★PR SR
2016-05-10 Woodhaven vs. Allen Park 300mh 51.44 2nd · 2nd on team — -0.013 ★PR SR
2016-05-07 DDC Mark Carpenter Invite 400m 1:02.3 22nd · 3rd on team — -0.022 PR SR
2016-05-03 Melvindale vs. Allen Park 800m 2:25 5th · 3rd on team 105.5 -0.013 ★PR SR RSR
2016-04-26 Allen Park vs. Truman 300mh 54.84 4th · 3rd on team — -0.013 PR SR
2016-04-26 Allen Park vs. Truman 1600m 5:45.4 1st · 1st on team 100.5 -0.013 ★PR SR RSR
2016-04-19 Allen Park vs. Carlson 1600m 6:00 5th · 3rd on team 93.9 -0.038
2016-04-19 Allen Park vs. Carlson 300mh 57.24 2nd · 2nd on team — -0.038
2016-04-14 Allen Park vs. Wyandotte Roosevelt 300mh 55.75 1st · 1st on team — -0.013 PR SR
2016-04-12 Trenton vs. Allen Park 1600m 5:52 4th · 2nd on team 97.4 -0.026 PR SR RSR
2016-04-12 Trenton vs. Allen Park 300mh 56.04 8th · 6th on team — -0.026 PR SR

2015 TF —

Allen Park (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 Warrior 9th Grade Invitational 300mh 58.34 11th · 4th on team — -0.029 PR SR
2015-05-05 Allen Park vs. Taylor Kennedy 300mh 59.74 1st · 1st on team — -0.008
2015-04-30 Allen Park, Melvindale @ Wyandotte (Double Dual) 300mh 59.36 9th · 5th on team — -0.036 PR SR
2015-04-16 Allen Park vs. Southgate Anderson 300mh 1:03.14 2nd · 2nd on team — -0.013 PR SR

2014 TF 97.2

Allen Park (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-05 Allen Park @ Hoover 800m 3:10 5th · 5th on team 97.6 -0.003 RSR
2014-04-30 Wyandotte @ Allen Park 800m 3:10 5th · 5th on team 96.8 -0.013 PR SR RSR