Racecast

Derek Messer

Hol. Springfield (OH) · 12 · NORTHERN LAKESOH D2District XC · Compare head to head

Athlete rating 115.3 2015 TF season
Best race 116.9 XC
Races 21
Seasons 3 2013 — 2015

RankedNation #26906·OH #1285·OH D2 #555·NORTHERN LAKES #17·Team #6 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 10 races in 2014

Cross Country

2014 XC 115.2

Hol. Springfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hedges Boyer Park 5000m 18:03.3 87th · 2nd on team 113.3 -0.036
2014-10-18 Pearson's Metro Park 5000m 17:46 25th · 4th on team 116.6 -0.022 ★CR CSR
2014-10-11 Secor Park 5000m 17:25 18th · 3rd on team 116.9 -0.039 ★PR ★CR ★R SR CSR RSR
2014-09-20 Maumee Bay State Park 5000m 17:55.9 26th · 3rd on team 115.9 -0.026 ★CR R CSR RSR
2014-09-06 Hedges Boyer Park 5000m 17:46.6 182nd · 3rd on team 114.1 -0.036 PR ★CR SR CSR
2014-08-23 Walsh Park 5000m 18:20.3 22nd · 2nd on team 114.5 -0.009 PR ★CR SR CSR RSR

2013 XC 107.4

Hol. Springfield (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Hedges Boyer Park 5000m 18:36.6 123rd · 6th on team 110.1 -0.036 CR CSR
2013-10-19 Pearson's Metro Park 5000m 18:35.7 55th · 6th on team 111.3 -0.022 PR CR SR CSR
2013-10-05 Hudson HS 5000m 19:10.2 69th · 7th on team 115.1 +0.042 ★CR R CSR RSR
2013-09-28 Pearson's Metro Park 5000m 18:51.2 19th · 1st on team 110.8 -0.022 PR CR R SR CSR RSR
2013-09-21 Maumee Bay State Park 5000m 22:48.5 91st · 15th on team 90.1 -0.026 CR CSR
2013-09-07 Hedges Boyer Park 5000m 19:30.7 116th · 2nd on team 106.1 -0.036 CR CSR
2013-08-24 Walsh Park 5000m 19:22.9 83rd · 9th on team 108.4 -0.009 PR CR R SR CSR RSR

Track & Field

2015 TF 114.2

Hol. Springfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 D1 St. Francis 3200m 10:42.5 10th · 1st on team 113.4 -0.043
2015-05-13 Northern Lakes League Championships 3200m 10:22.3 4th · 1st on team 115.5 -0.060 ★PR SR RSR
2015-05-01 St. Francis Knight Relays 3200m 10:47.01 11th · 1st on team 112.9 -0.043 PR SR
2015-04-28 Springfield Whitmer Dual 800m 2:11.8 3rd · 3rd on team 115.1 -0.029 ★PR SR RSR

2014 TF 106.9

Hol. Springfield (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DI NW District Championship 3200m 11:25.95 20th · 1st on team 106.5 -0.043 PR SR
2014-05-06 Springfield vs Perrysburg 1600m 5:09.5 6th · 4th on team 110.9 -0.029 ★PR SR RSR
2014-05-06 Springfield vs Perrysburg 3200m 11:48 3rd · 3rd on team 104.8 -0.029
2014-04-05 Pirate Invitational 3200m 11:38.97 16th · 2nd on team 105.2 -0.040 PR SR RSR