Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hope College | 8000m | 26:39.1 | 92nd · 2nd on team | 105.1 | -0.008 | ★CR SR CSR RSR |
| 2016-10-29 | Albion College X-C Course (Tomac Woods Golf Course) | 8000m | 27:44.2 | 39th · 2nd on team | 104.4 | +0.038 | ★CR CSR |
| 2016-10-21 | Hudson Mills Metropark - OFFICIAL | 5000m | 16:56.9 | 35th · 2nd on team | 100.7 | -0.006 | ★PR ★CR SR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 27:16.3 | 147th · 3rd on team | 104.6 | +0.002 | ★CR CSR RSR |
| 2016-10-07 | Hayden Park | 4000m | 12:54.9 | 6th · 3rd on team | 103.1 | -0.018 | ★PR ★CR SR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 27:12.9 | 112th · 1st on team | 102.7 | +0.004 | ★CR CSR |
| 2016-09-24 | Pine River Country Club | 8000m | 27:11.9 | 40th · 3rd on team | 104.2 | -0.001 | ★CR SR CSR RSR |
| 2016-09-10 | Dr. Wayne E. Dannehl Cross Country Course | 8000m | 28:53.3 | 112th · 2nd on team | 99.2 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 26:28.6 | 119th · 2nd on team | 105.3 | -0.013 | ★PR ★CR SR CSR |
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 27:21.5 | 44th · 2nd on team | 103.4 | +0.004 | PR ★CR SR CSR |
| 2014-10-24 | Hudson Mills Metropark - OFFICIAL | 5000m | 17:02.9 | 50th · 3rd on team | 98.9 | -0.006 | PR CR SR CSR |
| 2014-10-24 | EMU Fall Classic | 4989m | 17:03 | 77th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-11 | 2014 UW Parkside Lucian Rosa Invitational - Men | 8000m | 27:27.9 | 21st · 2nd on team | 105.4 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2014-10-03 | Grand Woods Park OFFICIAL | 8000m | 27:39.3 | 50th · 2nd on team | 103.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Eastern Hills Golf Club | 8000m | 28:31 | 51st · 3rd on team | 100.2 | +0.011 | ★CR SR CSR RSR |
| 2014-09-06 | Fremont HS | 8000m | 28:53.3 | 112th · 2nd on team | 99.5 | +0.019 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Calvin College - Gainey Athletic Complex | 8000m | 28:52.7 | 197th · 4th on team | 98.2 | +0.004 | CR CSR |
| 2013-11-16 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 28:52.8 | 197th · 4th on team | — | — | ★CR CSR |
| 2013-11-02 | West Ottawa Golf Course | 8000m | 28:16 | 71st · 3rd on team | 99.5 | -0.005 | PR ★CR SR CSR |
| 2013-10-19 | Manchester University Invitational | 8000m | 28:19.7 | 21st · 2nd on team | 101.2 | — | PR ★CR R SR CSR RSR |
| 2013-10-11 | Michigan Intercollegiate Championships | 8000m | 29:58.3 | 70th · 2nd on team | 95.1 | — | ★CR CSR |
| 2013-09-28 | MIAA Jamboree | 8000m | 29:58 | 77th · 2nd on team | 95.4 | — | ★CR R CSR RSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 8000m | 29:44.7 | 261st · 4th on team | 95.3 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-14 | Calvin College Knight Invitational | 8000m | 29:44.8 | 272nd · 4th on team | — | — | ★CR CSR |