Jacob Benson
Cornerstone (Mich.) (MI) · Sr · NAIAWOLVERINE-HOOSIER · Compare head to head
Athlete rating
96.6
2018 TF season
Races
59
Seasons
6
2013 — 2018
RankedNation #11878·WOLVERINE-HOOSIER ATHLETIC #64·MI #516·Team #30
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Training paces
& VO2max →
critical speed
5:52/mi, fitted from
6 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2017 XC
100.4
Cornerstone (MI) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-04 |
Riverside Park
|
8000m |
28:01.6 |
65th
· 13th on team |
99.8 |
+0.013 |
SR
CSR
|
| 2017-10-21 |
Aquinas College
|
8000m |
28:20 |
150th
· 12th on team |
101.8 |
+0.014 |
SR
CSR
RSR
|
| 2017-10-21 |
Riverside Park
|
8000m |
28:20.1 |
150th
· 12th on team |
— |
— |
CSR
|
| 2017-09-22 |
Saukie Golf Course
|
6437m |
23:19.1 |
136th
· 15th on team |
99.7 |
+0.021 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
98.7
Cornerstone (Mich.) (MI) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Riverside Park
|
8000m |
29:09.3 |
211th
· 10th on team |
98.7 |
+0.008 |
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
98.6
Cornerstone (MI) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-30 |
Meet results →
|
Men's 10,000 Meters |
36:05.49 |
8th
· 4th on team |
95.4 |
— |
SR
|
| 2015-04-30 |
Meet results →
|
Men's 5000 Meters |
17:15.01 |
20th
· 5th on team |
97.9 |
— |
|
| 2015-04-23 |
Meet results →
|
Men 5000m Run Open |
17:11.01 |
94th
· 3rd on team |
98.3 |
— |
★PR
SR
|
| 2015-04-11 |
Meet results →
|
Men's 1500 Meters |
4:32.28 |
13th
· 5th on team |
99.2 |
— |
★PR
SR
|
| 2015-04-02 |
Meet results →
|
Men's 5000 Meters |
17:01.74 |
13th
· 3rd on team |
98.2 |
— |
|
| 2015-02-21 |
Meet results →
|
Men's 3000 Meters |
9:58.86 |
15th
· 3rd on team |
96.6 |
— |
|
| 2015-02-21 |
Meet results →
|
Men's 5000 Meters |
16:46.27 |
11th
· 2nd on team |
99.7 |
— |
SR
|
| 2015-02-14 |
Meet results →
|
Men's 3000 Meters |
9:23.27 |
55th
· 2nd on team |
102.7 |
— |
★PR
SR
RSR
|
| 2015-02-06 |
Furniture City Challenge
|
5000m |
16:46.24 |
11th
· 2nd on team |
100.9 |
-0.032 |
SR
RSR
|
| 2015-01-23 |
Meet results →
|
Men's 5000 Meters |
17:04.23 |
15th
· 2nd on team |
98.9 |
— |
SR
RSR
|
| 2015-01-16 |
Meet results →
|
Men's 3000 Meters |
9:54.27 |
45th
· 1st on team |
97.3 |
— |
SR
RSR
|
2014 TF
99.8
Cornerstone (MI) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-08 |
Meet results →
|
Men's 5000 Meters |
16:41.17 |
81st
· 1st on team |
101.0 |
— |
★PR
SR
|
| 2014-05-01 |
Meet results →
|
Men's 5000 Meters |
16:44.23 |
18th
· 3rd on team |
99.7 |
— |
PR
SR
|
| 2014-05-01 |
Meet results →
|
Men's 10,000 Meters |
34:30.42 |
7th
· 2nd on team |
98.8 |
— |
★PR
SR
|
| 2014-04-25 |
Gina Relays
|
5000m |
16:38.61 |
120th
· 2nd on team |
100.9 |
-0.034 |
★PR
SR
|
| 2014-04-19 |
GVSU Invitational
|
1500m |
4:19.46 |
71st
· 2nd on team |
102.7 |
-0.035 |
★PR
SR
|
| 2014-04-12 |
Meet results →
|
Men's 10,000 Meters |
36:10.97 |
2nd
· 1st on team |
94.2 |
— |
PR
SR
|
| 2014-04-05 |
Spartan Invitational
|
5000m |
16:51.98 |
48th
· 2nd on team |
99.4 |
-0.033 |
PR
SR
|
| 2014-02-22 |
Meet results →
|
Men's 5000 Meters |
17:03.87 |
10th
· 2nd on team |
98.8 |
— |
|
| 2014-02-22 |
Meet results →
|
Men's 3000 Meters |
9:55.35 |
16th
· 3rd on team |
97.9 |
— |
|
| 2014-02-14 |
Big Meet
|
3000m |
9:26.49 |
55th
· 1st on team |
101.4 |
-0.040 |
★PR
SR
|
| 2014-02-08 |
Meet results →
|
Men's 3000 Meters |
9:30.91 |
24th
· 2nd on team |
102.1 |
— |
PR
SR
|
| 2014-02-01 |
Meet results →
|
Men's Mile |
4:42.28 |
12th
· 1st on team |
103.5 |
— |
★PR
R
SR
RSR
|
| 2014-01-24 |
Meet results →
|
Men's 5000 Meters |
16:57.32 |
16th
· 1st on team |
99.4 |
— |
PR
SR
RSR
|
| 2014-01-24 |
Meet results →
|
Men's 3000 Meters |
9:49 |
15th
· 2nd on team |
98.9 |
— |
PR
SR
|
| 2014-01-11 |
Hillsdale Winter Opener
|
3000m |
9:48.64 |
14th
· 1st on team |
99.0 |
-0.034 |
PR
SR
RSR
|
