Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hope College | 8000m | 27:20.8 | 133rd · 3rd on team | 102.4 | -0.008 | ★CR CSR |
| 2016-10-29 | Albion College X-C Course (Tomac Woods Golf Course) | 8000m | 27:36.3 | 35th · 3rd on team | 104.9 | +0.038 | ★CR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | — | — | — | +0.002 | ★CR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 26:35.4 | 38th · 2nd on team | 107.7 | +0.016 | ★CR SR CSR RSR |
| 2016-09-24 | Pine River Country Club | 8000m | 26:56.1 | 32nd · 3rd on team | 105.2 | -0.001 | ★CR SR CSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 21:35.1 | 15th · 1st on team | 107.3 | +0.023 | ★PR ★CR SR CSR RSR |
| 2016-09-01 | Broadway Acres Golf Course | 5000m | 15:58 | 2nd · 1st on team | 105.6 | -0.006 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | LaVern Gibson Championship Course | 8000m | 27:39.6 | 126th · 2nd on team | 102.2 | +0.020 | ★CR CSR |
| 2015-10-31 | The University of Olivet | 8000m | 26:46.5 | 34th · 2nd on team | 105.7 | +0.009 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 25:36.4 | 84th · 2nd on team | 109.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:45.2 | 120th · 2nd on team | 105.0 | +0.004 | CR CSR |
| 2015-09-26 | Hope College X-C Course (West Ottawa Golf Course) | 8000m | 26:12 | 16th · 1st on team | 107.2 | — | ★CR CSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 26:08.3 | 38th · 1st on team | — | +0.004 | PR ★CR SR CSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 26:08.2 | 31st · 1st on team | 107.7 | +0.004 | PR ★CR SR CSR RSR |
| 2015-09-05 | Ridge Point Community Church | 5000m | 16:30.8 | 6th · 2nd on team | 105.9 | +0.033 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 26:32.1 | 123rd · 6th on team | 105.1 | -0.013 | ★CR CSR |
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 27:00.4 | 35th · 7th on team | 104.8 | +0.004 | CR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 27:05.5 | 279th · 6th on team | 103.6 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 26:24.9 | 20th · 3rd on team | 108.5 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Eastern Hills Golf Club | 8000m | 27:26 | 28th · 5th on team | 104.2 | +0.011 | PR ★CR SR CSR |
| 2014-09-13 | Knight Invite - Calvin College | 8000m | 27:27.1 | 93rd · 5th on team | 104.4 | — | PR ★CR R SR CSR RSR |
| 2014-08-30 | Hope College X-C Course (Ridge Point Church) | 5000m | 16:30.8 | 6th · 2nd on team | 103.4 | -0.008 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | West Ottawa Golf Course | 8000m | 28:28 | 76th · 8th on team | 98.8 | -0.005 | PR ★CR SR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 29:53.5 | 483rd · 13th on team | 95.9 | — | ★CR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 30:50.7 | 196th · 9th on team | 92.1 | +0.004 | ★CR CSR |
| 2013-09-28 | MIAA Jamboree | 8000m | 29:08 | 60th · 7th on team | 98.1 | — | ★CR CSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 8000m | 28:28.7 | 209th · 10th on team | 99.5 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-14 | Calvin College Knight Invitational | 8000m | 28:28.8 | 218th · 10th on team | — | — | ★CR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | MIAA Field Day | 5000m | 16:57.5 | 17th · 2nd on team | 99.9 | -0.037 | |
| 2017-05-05 | MIAA Field Day | 1500m | 4:18.81 | 13th · 2nd on team | 103.7 | -0.037 | |
| 2017-04-27 | Meet results → | Men 1500m Run Open | 4:15.86 | 40th · 2nd on team | 105.2 | — | ★PR SR |
| 2017-04-13 | Meet results → | Men's 3000 Steeplechase | 10:33.56 | 7th · 2nd on team | — | — | SR |
| 2017-04-08 | Huntington University Invitational | 800m | 2:07.94 | 9th · 3rd on team | 101.7 | -0.015 | ★PR SR |
| 2017-04-08 | Huntington University Invitational | 3000m | 9:17.7 | 4th · 2nd on team | 104.9 | -0.015 | |
| 2017-04-01 | Michigan State Spartan Invitational | 1500m | 4:16.05 | 36th · 1st on team | 103.4 | -0.033 | ★PR SR |
| 2017-02-25 | MIAA Indoor Championship | 1mile | 4:32.87 | 8th · 2nd on team | 106.6 | -0.037 | ★PR SR RSR |
| 2017-02-25 | MIAA Indoor Championship | 3000m | 9:16.17 | 13th · 2nd on team | 104.5 | -0.037 | |
| 2017-02-18 | Hillsdale "Tune-Up" | 3000m | 9:14.67 | 3rd · 1st on team | 105.1 | -0.034 | ★PR SR RSR |
| 2017-02-18 | Hillsdale "Tune-Up" | 1mile | 4:35.37 | 8th · 1st on team | 105.9 | -0.034 | PR SR RSR |
| 2017-02-11 | Tiffin Dragon Invite | 1mile | 4:39.83 | 24th · 2nd on team | 104.6 | -0.030 | PR SR RSR |
| 2017-02-11 | Tiffin Dragon Invite | 800m | 2:14.43 | 44th · 2nd on team | 97.3 | -0.030 | |
| 2017-02-04 | Joe Banks Invitational | 5000m | 16:35.65 | 4th · 1st on team | 102.7 | -0.031 | SR |
| 2017-01-28 | Defiance College Invitational | 1mile | 4:42.18 | 2nd · 2nd on team | 104.0 | -0.028 | PR SR RSR |
| 2017-01-28 | Defiance College Invitational | 800m | 2:10.55 | 13th · 2nd on team | 100.4 | -0.028 | PR SR |
| 2017-01-21 | Tiffin Dragon Open | 3000m | 9:24.02 | 6th · 2nd on team | 103.7 | -0.030 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 5000 Meters | 17:15.56 | 19th · 4th on team | 97.1 | — | |
| 2016-05-05 | Meet results → | Men's 10,000 Meters | 33:14.76 | 8th · 1st on team | 102.5 | — | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 15:53.33 | 51st · 1st on team | 105.6 | -0.034 | ★PR SR RSR |
| 2016-04-23 | Al Owens Classic - Day 2 | 3ksteeple | 10:15.12 | 9th · 1st on team | — | -0.035 | ★PR SR |
| 2016-04-16 | Don Kleinow | 10-km | 33:33.95 | 3rd · 1st on team | 102.1 | -0.029 | SR |
| 2016-04-01 | Meet results → | Men's 3000 Steeplechase | 10:08.13 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-03-19 | Meet results → | Men's 5000 Meters | 15:53.12 | 17th · 4th on team | 105.5 | — | SR RSR |
| 2016-02-20 | Hillsdale Tuneup | 3000m | 9:49.53 | 22nd · 4th on team | 98.8 | -0.034 | |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 3000m | 9:17.88 | 10th · 2nd on team | 104.4 | -0.034 | PR SR RSR |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 5000m | 16:55.09 | 9th · 3rd on team | 100.1 | -0.034 | SR |
| 2016-01-29 | Don and Riley Zimmer Classic | 1mile | 4:45.18 | 14th · 4th on team | 102.7 | -0.029 | PR SR RSR |
| 2016-01-29 | Don and Riley Zimmer Classic | 800m | 2:16.47 | 19th · 4th on team | 95.9 | -0.029 | PR SR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 9:33.71 | 4th · 3rd on team | 101.5 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-23 | Meet results → | Men 5000m Run Open | 16:18.96 | 79th · 6th on team | 103.5 | — | ★PR SR |
| 2015-04-18 | Comet Invite | 800m | 2:19.93 | 9th · 4th on team | 92.6 | -0.021 | PR SR |
| 2015-04-18 | Comet Invite | 1500m | 4:18.58 | 4th · 2nd on team | 104.6 | -0.021 | PR SR |
| 2015-04-11 | MIAA Jamboree | 10-km | 33:28.85 | 5th · 2nd on team | 103.7 | -0.020 | ★PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:26.16 | 15th · 4th on team | 100.3 | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 16:20.87 | 3rd · 3rd on team | 102.3 | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 15:50.4 | 9th · 3rd on team | 106.6 | — | ★PR SR RSR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:13.57 | 9th · 2nd on team | 105.3 | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:38.42 | 7th · 2nd on team | 105.1 | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:20.6 | 6th · 3rd on team | 104.0 | — | PR SR |
| 2015-02-06 | Meet results → | Men 3000m Run | 9:18.7 | 15th · 2nd on team | 104.3 | — | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men 5000m Run | 16:03.52 | 2nd · 1st on team | 105.2 | — | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:41.46 | 9th · 4th on team | 103.9 | — | PR SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:23.24 | 6th · 2nd on team | 103.5 | — | PR SR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 16:27.32 | 4th · 3rd on team | 102.6 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | MIAA Field Days - Day 1 | 10-km | 33:34.72 | 7th · 1st on team | 101.6 | -0.037 | PR SR |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 16:46.35 | 15th · 3rd on team | — | — | |
| 2014-04-25 | Gina Relays | 5000m | 16:22.6 | 106th · 2nd on team | 102.5 | -0.034 | PR R SR RSR |
| 2014-04-19 | GVSU Invitational | 1500m | 4:25.35 | 87th · 4th on team | 100.4 | -0.035 | PR SR |
| 2014-04-12 | MIAA Jamboree | 10-km | 34:21.74 | 8th · 1st on team | 98.9 | -0.037 | PR SR |
| 2014-04-05 | Spartan Invitational | 5000m | 16:23.25 | 34th · 1st on team | 102.3 | -0.033 | PR R SR RSR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:35.23 | 18th · 3rd on team | 101.6 | — | PR SR |
| 2014-03-01 | Calvin College Championships | 3000m | 9:31.73 | 24th · 2nd on team | 101.7 | -0.037 | PR R SR RSR |
| 2014-02-22 | Hillsdale Tuneup | 5000m | 16:58.5 | 14th · 3rd on team | 99.3 | -0.034 | PR SR RSR |
| 2014-02-07 | Hillsdale Wide Track Classic | 3000m | 9:54.82 | 38th · 3rd on team | 98.0 | -0.034 | PR SR RSR |
| 2014-01-31 | Zimmer Invite | 1mile | 5:10.33 | 17th · 7th on team | 94.7 | -0.029 | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 5:07.22 | 16th · 5th on team | 95.1 | — | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:18.3 | 16th · 4th on team | 93.9 | — | ★PR SR |