Racecast

Shelby Palmer

Warrensburg (MO) · 11 · MO D4 · Compare head to head

Athlete rating 128.4 2015 XC season
Best race 131.1 TF
Races 51
Seasons 5 2012 — 2016

RankedNation #3137·MO #49·MO D4 #344·Team #2 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 2 races in 2011

Rating scale ?

Cross Country

2015 XC 125.0

Warrensburg (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 19:46.8 12th · 1st on team 127.4 -0.028 ★CR CSR RSR
2015-10-31 Howard Hils Athletic Complex 5000m 19:57.4 2nd · 1st on team 124.1 -0.052 ★CR CSR
2015-10-19 William Jewell College 5000m 20:13.7 1st · 1st on team 125.7 -0.018 ★CR CSR
2015-10-10 Jesse James Park 5000m 19:43 2nd · 1st on team 127.0 -0.032 ★PR ★CR SR CSR RSR
2015-09-26 Marshall High School 5000m 20:34 2nd · 1st on team 120.9 -0.041 ★CR SR CSR RSR

2014 XC 118.1

Warrensburg (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 20:15.3 25th · 1st on team 124.9 -0.028 CR R CSR RSR
2014-11-01 Howard Hils Athletic Complex 5000m 19:58.3 7th · 2nd on team 121.7 -0.052 PR CR SR CSR RSR
2014-10-20 Clover Dell Park 5000m 21:20 5th · 1st on team 116.5 -0.043 ★CR CSR
2014-10-11 Jesse James Park 5000m 20:49.6 9th · 1st on team 120.7 -0.032 PR CR SR CSR RSR
2014-09-27 Marshall High School 5000m 21:12 3rd · 1st on team 117.9 -0.041 PR CR SR CSR RSR
2014-09-13 Mules National Golf Club 4000m 17:06.7 12th · 3rd on team 113.8 -0.039 ★PR ★CR SR CSR RSR
2014-09-06 Lake Jacomo Cross Country Course 3218m 15:07.9 14th · 1st on team 110.9 +0.047 ★PR ★CR SR CSR RSR

2013 XC 109.5

Warrensburg (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Heritage Hills Golf Course 5000m 23:16.3 24th · 7th on team 107.7 -0.036 ★CR CSR
2013-10-21 Longview Community College 5000m 21:51 7th · 5th on team 113.3 -0.041 PR ★CR SR CSR RSR
2013-10-05 Ray-Pec HS 5000m 22:57 150th · 7th on team 107.3 -0.044 PR ★CR SR CSR RSR

Track & Field

2016 TF 120.5

Warrensburg (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Raymore-Peculiar Varsity Invitational 3200m 12:25.27 5th · 1st on team 120.5 -0.027 SR RSR

2015 TF 122.9

Warrensburg (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MSHSAA Class 4 State Championships 3200m 11:21.05 8th · 1st on team 129.0 -0.041
2015-05-23 MSHSAA Class 5 Sectional 4 3200m 11:19.77 1st · 1st on team 130.9 -0.028 ★PR R SR RSR
2015-05-23 MSHSAA Class 4 Sectional 4 3200m 11:19.77 1st · 1st on team 131.1 -0.027 ★R RSR
2015-05-16 MSHSAA Class 4 District 7 1600m 5:35.82 4th · 1st on team 124.0 -0.027
2015-05-16 MSHSAA Class 4 District 7 3200m 12:08.06 1st · 1st on team 123.3 -0.027
2015-05-08 West Central Conference Meet 3200m 12:00.29 1st · 1st on team 123.9 -0.031
2015-05-08 West Central Conference Meet 1600m 5:29.49 2nd · 1st on team 125.7 -0.031 ★PR R SR RSR
2015-05-01 Joe Falcon Invitational 800m 2:35.91 11th · 2nd on team 118.0 -0.027
2015-04-29 Platte County Invitational 3200m 11:57.68 1st · 1st on team 124.6 -0.030
2015-04-29 Platte County Invitational 1600m 5:34.45 4th · 1st on team 123.9 -0.030 PR SR
2015-04-25 Clinton Relays 3200m 11:48.63 1st · 1st on team 125.3 -0.035 PR R SR RSR
2015-04-25 Clinton Relays 1600m 5:40.99 1st · 1st on team 121.2 -0.035 SR
2015-04-17 Raymore-Peculiar Varsity Invitational 800m 2:35.46 5th · 2nd on team 117.8 -0.027
2015-04-17 Raymore-Peculiar Varsity Invitational 3200m 12:57.54 1st · 1st on team 115.4 -0.027
2015-04-10 Kearney Classic 3200m 12:05.09 7th · 1st on team 123.0 -0.033
2015-04-10 Kearney Classic 1600m 5:41.53 7th · 1st on team 121.2 -0.033 SR
2015-04-02 Odessa Invitational 800m 2:35 5th · 2nd on team 117.3 -0.038 ★PR SR
2015-04-02 Odessa Invitational 3200m 12:51.5 1st · 1st on team 114.8 -0.038
2015-03-24 UCM Mule Relays 3200m 12:00.2 1st · 1st on team 123.8 -0.035 PR SR RSR

2014 TF 117.8

Warrensburg (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 Class 3 Sectional 4 3200m 12:36.07 6th · 1st on team 117.4 -0.032
2014-05-17 Class 3 District 7 3200m 12:15.84 2nd · 1st on team 119.8 -0.035 PR SR
2014-05-09 West Central Conference Meet 3200m 12:39.81 2nd · 1st on team 117.2 -0.031
2014-05-09 West Central Conference Meet 1600m 5:40.19 3rd · 1st on team 121.8 -0.031 PR R SR RSR
2014-05-02 Joe Falcon Invitational 3200m 12:34.5 7th · 2nd on team 118.0 -0.027
2014-05-02 Joe Falcon Invitational 1600m 5:48.99 6th · 2nd on team 119.0 -0.027 RSR
2014-04-25 Clinton Invitational 1600m 5:49.89 2nd · 2nd on team 118.4 -0.031
2014-04-25 Clinton Invitational 3200m 12:39.61 1st · 1st on team 118.0 -0.031
2014-04-17 Raymore-Peculiar Varsity Invitational 1600m 5:48.7 5th · 1st on team 118.8 -0.027 PR SR RSR
2014-04-11 Kearney Classic 3200m 12:26.3 5th · 1st on team 118.5 -0.033 PR SR RSR
2014-04-04 Odessa Invitational 3200m 13:08.1 1st · 1st on team 112.8 -0.038
2014-04-04 Odessa Invitational 1600m 5:57.4 2nd · 2nd on team 116.0 -0.038 PR SR RSR
2014-03-24 Mule Relays 3200m 12:44.7 1st · 1st on team 115.4 -0.035 PR SR RSR

2013 TF 117.5

Warrensburg (MO) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-04 Belton YMS Invitational 1600m 6:18.7 2nd · 1st on team 117.5 -0.027 SR RSR

2012 TF 118.3

Warrensburg (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 Kearney Jr. High Invitational 1600m 6:11 1st · 1st on team 119.5 -0.034 PR R SR RSR
2012-04-05 Yeokum Middle School Invitational 800m 2:50.7 5th · 1st on team 117.1 -0.027 PR R SR RSR