Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 19:05.2 | 136th · 3rd on team | 113.0 | +0.097 | ★PR ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 19:05.2 | 136th · 3rd on team | 113.0 | +0.097 | |
| 2016-11-03 | Watkins Mill HS | 5000m | 18:54.1 | 21st · 3rd on team | 114.7 | +0.058 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 18:22.4 | 116th · 2nd on team | 111.9 | -0.006 | ★CR CSR |
| 2016-10-15 | Northwood HS | 5000m | 18:39 | 26th · 2nd on team | 115.6 | +0.044 | ★CR R CSR RSR |
| 2016-09-20 | Gaithersburg HS | 5000m | 18:22 | 9th · 3rd on team | 113.0 | +0.005 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Dulaney | 5000m | 18:24.7 | 91st · 3rd on team | 111.7 | +0.000 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford High School | 5000m | 19:09.3 | 125th · 6th on team | 115.2 | +0.074 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Northwood HS | 5000m | 19:12 | 37th · 7th on team | 111.0 | +0.044 | PR CR R SR CSR RSR |
| 2015-09-29 | Northwood HS | 5000m | 19:43 | 19th · 6th on team | 108.4 | +0.044 | PR CR R SR CSR RSR |
| 2015-09-15 | James H. Blake HS | 5000m | 20:26 | 12th · 6th on team | 104.9 | +0.035 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-16 | Northwood HS | 5000m | — | — | — | +0.044 | CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Dulaney | 5000m | 21:06 | 146th · 7th on team | 97.4 | +0.000 | PR CR SR CSR |
| 2013-09-24 | Rockville Civic Center | 5000m | 22:02.7 | 43rd · 9th on team | 97.8 | +0.048 | PR ★CR R SR CSR RSR |
| 2013-09-12 | Watkins Mill HS | 5000m | 25:58 | 27th · 8th on team | 85.0 | +0.058 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 3A South Regional Championship | 3200m | 10:50.9 | 7th · 2nd on team | 116.2 | -0.022 | |
| 2017-05-06 | TC Williams Invitational | 3200m | 10:35.49 | 8th · 2nd on team | 116.7 | -0.029 | ★PR ★R SR RSR |
| 2017-05-06 | 35th T. C. Williams Invitational | 3200m | 10:35.49 | 8th · 2nd on team | 116.7 | -0.029 | |
| 2017-04-22 | Riverdale Baptist Invitational | 3200m | 10:57.74 | 4th · 2nd on team | 113.4 | -0.024 | PR SR RSR |
| 2017-04-04 | Magruder, Blake and Gaithersburg | 3200m | 11:08.1 | 5th · 3rd on team | 112.9 | -0.024 | PR SR RSR |
| 2017-03-25 | Central Invitational | 3200m | 11:22.6 | 5th · 1st on team | 110.0 | -0.020 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Montgomery County B Championships | 3200m | 11:24 | 20th · 1st on team | 109.0 | -0.027 | PR SR RSR |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 3200m | 12:00 | 9th · 3rd on team | 104.6 | -0.017 | PR SR RSR |