Racecast

Micah Kemp

Jay (OK) · 12 · FL D1ADistrict 1ESCAROSA1A · Compare head to head

Athlete rating 120.5 2015 TF season
Best race 125.0 XC
Races 15
Seasons 3 2013 — 2015

RankedNation #12017·FL #338·FL D1A #89·Team #5 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 9 races in 2014

Cross Country

2014 XC 122.8

Jay (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Apalachee Regional Park 5000m 17:16.6 31st · 1st on team 120.7 -0.004 CSR
2014-09-27 Escambia County Equestrian Center 5000m 16:48.4 8th · 1st on team 125.0 +0.010 ★CR ★R SR CSR RSR

2013 XC 122.9

Jay (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Apalachee Regional Park 5000m 16:56.5 20th · 1st on team 123.3 -0.004 ★CR CSR
2013-11-02 Alligator Lake Park 5000m 17:30.2 8th · 1st on team 120.8 +0.013 ★CR CSR
2013-10-24 Lake Jackson 5000m 16:44.3 1st · 1st on team 123.2 -0.026 ★PR ★CR SR CSR
2013-09-07 Sims Middle School 5000m 17:15.1 6th · 1st on team 124.2 +0.002 PR ★CR R SR CSR RSR

Track & Field

2015 TF 119.0

Jay (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 FHSAA 1A State Championships 1600m 4:44.48 10th · 1st on team 119.2 -0.042
2015-04-24 FHSAA 1A Region 1 1600m 4:34.54 2nd · 1st on team 123.4 -0.042 ★PR SR RSR
2015-04-24 FHSAA 1A Region 1 3200m 10:29.21 5th · 1st on team 116.5 -0.042
2015-04-07 FHSAA 1A District 1 1600m 4:44 1st · 1st on team 120.7 -0.027 RSR
2015-04-07 FHSAA 1A District 1 3200m 10:44 1st · 1st on team 115.0 -0.027
2015-02-28 Steven Garst Invitational 1600m 4:43.66 3rd · 1st on team 120.0 -0.039 PR SR RSR
2015-02-28 Steven Garst Invitational 3200m 10:20.44 4th · 1st on team 118.3 -0.039 ★PR SR

2014 TF 116.8

Jay (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-19 FHSAA 1A Regional 1 3200m 10:28.68 6th · 1st on team 116.4 -0.042 PR SR
2014-04-08 FHSAA 1A District 1 3200m 10:35 3rd · 1st on team 117.1 -0.027 PR SR RSR