Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 21:20.7 | 134th · 2nd on team | 116.9 | +0.010 | ★CR CSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 21:05.6 | 27th · 3rd on team | 119.2 | +0.017 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 20:17.9 | 5th · 2nd on team | 121.8 | +0.004 | |
| 2016-10-13 | Frontier Park | 5000m | 20:32 | 2nd · 2nd on team | 125.1 | +0.025 | ★R RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:13.3 | 59th · 3rd on team | 118.1 | +0.010 | ★CR CSR |
| 2016-09-29 | Wright Park | 5000m | 20:27 | 5th · 2nd on team | 121.7 | +0.006 | ★CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 20:05.1 | 12th · 1st on team | 122.3 | -0.000 | ★PR ★CR SR CSR |
| 2016-09-22 | Frontier Park | 5000m | 20:30 | 2nd · 2nd on team | 124.0 | +0.025 | ★CR R CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 20:14.5 | 25th · 2nd on team | 123.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Frontier Park | 3218m | 13:02 | 3rd · 3rd on team | 120.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Bellarmine Prep HS | 3218m | 13:33.9 | 41st · 2nd on team | 116.6 | +0.020 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 21:47.7 | 66th · 3rd on team | 118.8 | +0.017 | CR CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 20:53.7 | 34th · 3rd on team | 118.0 | +0.004 | PR CR SR CSR |
| 2015-10-14 | Frontier Park | 5000m | 20:56 | 3rd · 2nd on team | 121.0 | +0.025 | PR CR R SR CSR RSR |
| 2015-10-07 | Frontier Park | 5000m | 21:32 | 4th · 2nd on team | 117.1 | +0.025 | CR R CSR RSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 21:47.7 | 21st · 1st on team | 114.2 | +0.046 | ★PR ★CR SR CSR |
| 2015-09-26 | Pacific Lutheran University | 5000m | 21:12 | 5th · 1st on team | 115.3 | +0.000 | PR ★CR SR CSR RSR |
| 2015-09-23 | Wildwood Park | 4425m | 20:38 | 9th · 2nd on team | 110.2 | +0.056 | ★PR ★CR SR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 21:30.6 | 49th · 3rd on team | 114.9 | +0.004 | PR CR SR CSR RSR |
| 2015-09-16 | Frontier Park | 5000m | 21:53.1 | 1st · 1st on team | 113.8 | +0.025 | PR CR SR CSR RSR |
| 2015-09-12 | Bellarmine Prep HS | 3218m | 13:58.8 | 57th · 2nd on team | 113.6 | +0.020 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 22:17.4 | 82nd · 5th on team | 111.7 | +0.017 | CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 21:54.8 | 51st · 5th on team | 113.5 | +0.004 | PR CR R SR CSR RSR |
| 2014-10-17 | Sehmel Homestead Park | 3200m | 15:50.1 | 40th · 3rd on team | 104.7 | +0.094 | ★PR ★CR SR CSR |
| 2014-10-15 | Frontier Park | 5000m | 22:29 | 9th · 5th on team | 113.2 | +0.025 | PR CR R SR CSR RSR |
| 2014-10-08 | Emerald Ridge HS | 5000m | 25:44 | 11th · 2nd on team | 102.7 | +0.072 | ★CR CSR |
| 2014-09-24 | Frontier Park | 5000m | 23:06 | 11th · 4th on team | 109.4 | +0.025 | CR R SR CSR RSR |
| 2014-09-13 | Bellarmine Prep HS | 3218m | 14:47.8 | 26th · 2nd on team | 106.2 | +0.020 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 22:47.8 | 77th · 4th on team | 108.4 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 23:50.3 | 21st · 2nd on team | 105.2 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-25 | Frontier Park | 5000m | 24:20 | 14th · 3rd on team | 103.3 | +0.025 | CR R CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 24:19.3 | 55th · 2nd on team | 101.8 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-18 | Frontier Park | 5000m | 26:43 | 10th · 3rd on team | 93.5 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | PCL League Championships Day 2 | 1600m | 5:37.3 | 9th · 2nd on team | 121.8 | -0.037 | |
| 2017-05-11 | PCL League Championships, Day 1 | 1600m | 5:37.3 | 9th · 2nd on team | 121.9 | -0.037 | PR SR RSR |
| 2017-05-03 | Mike McDonald Memorial Meet, vs. Bethel & GK | 1600m | 5:42.4 | 2nd · 2nd on team | 120.4 | -0.028 | PR SR RSR |
| 2017-04-20 | Bonney Lake vs Bethel | 800m | 2:45.71 | 3rd · 3rd on team | 111.2 | -0.028 | |
| 2017-04-20 | Bonney Lake vs Bethel | 1600m | 5:51.35 | 2nd · 2nd on team | 117.8 | -0.028 | |
| 2017-04-12 | Bethel @ Mt Tahoma | 800m | 2:42.89 | 1st · 1st on team | 112.2 | -0.039 | |
| 2017-03-29 | Bethel vs. Stadium | 800m | 2:42.84 | 5th · 3rd on team | 114.1 | -0.028 | SR |
| 2017-03-29 | Bethel vs. Stadium | 1600m | 5:50.21 | 2nd · 1st on team | 119.3 | -0.028 | SR RSR |
| 2017-03-22 | Bethel vs. Lakes | 1600m | 6:00.1 | 2nd · 2nd on team | 115.3 | -0.028 | SR RSR |
| 2017-03-22 | Bethel vs. Lakes | 800m | 2:47.5 | 1st · 1st on team | 110.4 | -0.028 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | GKHS, SL @ BHS | 800m | 2:41.4 | 2nd · 2nd on team | 113.8 | -0.028 | |
| 2016-05-05 | GKHS, SL @ BHS | 1600m | 5:45 | 2nd · 1st on team | 119.8 | -0.028 | PR SR RSR |
| 2016-04-15 | Wolf Pack Invite | 800m | 2:40.57 | 5th · 2nd on team | 114.1 | -0.033 | ★PR SR |
| 2016-04-15 | Wolf Pack Invite | 1600m | 5:45.41 | 4th · 2nd on team | 119.3 | -0.033 | PR SR RSR |
| 2016-04-13 | Bethel @ Puyallup | 1600m | 5:47.73 | 4th · 2nd on team | 118.5 | -0.034 | PR SR RSR |
| 2016-04-13 | Bethel @ Puyallup | 800m | 2:44.88 | 4th · 2nd on team | 111.1 | -0.034 | PR SR |
| 2016-03-31 | GKHS v. Curtis @ Art Crate | 1600m | 5:51.98 | 5th · 2nd on team | 117.2 | -0.028 | PR SR RSR |
| 2016-03-31 | GKHS v. Curtis @ Art Crate | 400m | 1:10.28 | 3rd · 1st on team | — | -0.028 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Graham-Kapowsin & SLHS @ Bethel | 3200m | 13:07.08 | 3rd · 1st on team | 113.8 | -0.028 | ★PR SR |
| 2015-04-23 | Emerald Ridge @ Bethel | 1600m | 5:57.99 | 4th · 2nd on team | 116.8 | -0.028 | PR R SR RSR |
| 2015-04-23 | Emerald Ridge @ Bethel | 800m | 2:50.8 | 3rd · 2nd on team | 108.5 | -0.028 | PR SR |
| 2015-04-16 | Puyallup @ Bethel | 1600m | 6:12 | 3rd · 2nd on team | 111.8 | -0.028 | PR SR RSR |
| 2015-04-09 | Bethel & GK @ Curtis | 3200m | 13:45.76 | 5th · 1st on team | 108.4 | -0.030 | RSR |
| 2015-03-19 | Emerald Ridge Jamboree | 1600m | 6:27.3 | 14th · 2nd on team | 107.7 | -0.024 | SR |
| 2015-03-18 | Rogers @ Bethel | 3200m | 13:45 | 1st · 1st on team | 108.3 | -0.028 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-30 | Puyallup @ Bethel | 1600m | 6:39 | 6th · 3rd on team | 104.5 | -0.028 | |
| 2014-04-30 | Puyallup @ Bethel | 800m | 2:58 | 5th · 3rd on team | 103.4 | -0.028 | |
| 2014-04-24 | Bethel @ Graham-Kapowsin | 1600m | 6:25.76 | 5th · 2nd on team | 108.6 | -0.024 | R RSR |
| 2014-04-24 | Bethel @ Graham-Kapowsin | 800m | 2:54.91 | 5th · 3rd on team | 106.2 | -0.024 | PR SR |
| 2014-04-10 | Bethel @ Emerald Ridge | 1600m | 6:24.8 | 6th · 3rd on team | 108.2 | -0.024 | PR SR RSR |
| 2014-03-26 | Rogers @ Bethel | 1600m | 6:39 | 5th · 3rd on team | 104.4 | -0.028 | PR SR RSR |