Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 20:24.3 | 89th · 1st on team | 122.3 | +0.010 | ★CR CSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 20:03.5 | 7th · 1st on team | 125.4 | +0.017 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 19:34.1 | 2nd · 1st on team | 126.4 | +0.004 | ★CR CSR |
| 2016-10-13 | Frontier Park | 5000m | 20:02 | 1st · 1st on team | 128.2 | +0.025 | ★CR R CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:30.7 | 23rd · 1st on team | 122.1 | +0.010 | ★CR CSR |
| 2016-09-29 | Wright Park | 5000m | 20:26 | 4th · 1st on team | 121.8 | +0.006 | ★CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 19:34 | 15th · 1st on team | 125.6 | -0.000 | ★PR ★CR SR CSR |
| 2016-09-22 | Frontier Park | 5000m | 20:04 | 1st · 1st on team | 126.7 | +0.025 | PR CR R SR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 20:05.4 | 19th · 1st on team | 124.7 | +0.004 | PR CR SR CSR RSR |
| 2016-09-14 | Frontier Park | 3218m | 13:01 | 2nd · 2nd on team | 120.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Bellarmine Prep HS | 3218m | 13:10.4 | 27th · 1st on team | 120.0 | +0.020 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 21:17.3 | 42nd · 1st on team | 121.6 | +0.017 | CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 20:18.4 | 15th · 1st on team | 121.4 | +0.004 | PR CR SR CSR |
| 2015-10-14 | Frontier Park | 5000m | 20:39 | 2nd · 1st on team | 122.7 | +0.025 | CR R SR CSR RSR |
| 2015-10-07 | Frontier Park | 5000m | 20:44.3 | 1st · 1st on team | 121.6 | +0.025 | CR SR CSR RSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 20:54.7 | 16th · 1st on team | 118.9 | +0.046 | ★PR ★CR SR CSR RSR |
| 2015-09-23 | Wildwood Park | 4425m | 19:58 | 4th · 1st on team | 113.8 | +0.056 | ★PR ★CR SR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 21:12.1 | 38th · 2nd on team | 116.6 | +0.004 | SR CSR RSR |
| 2015-09-12 | Bellarmine Prep HS | 3218m | 13:45 | 50th · 1st on team | 115.4 | +0.020 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 20:23.8 | 34th · 2nd on team | 122.1 | +0.017 | PR CR R SR CSR RSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 20:52.2 | 29th · 4th on team | 119.2 | +0.004 | PR CR SR CSR |
| 2014-10-17 | Sehmel Homestead Park | 3200m | 15:03.5 | 19th · 2nd on team | 109.9 | +0.094 | ★PR ★CR SR CSR |
| 2014-10-15 | Frontier Park | 5000m | 20:58 | 4th · 3rd on team | 121.4 | +0.025 | PR CR R SR CSR RSR |
| 2014-09-24 | Frontier Park | 5000m | 21:16 | 5th · 2nd on team | 118.8 | +0.025 | CR R SR CSR RSR |
| 2014-09-13 | Bellarmine Prep HS | 3218m | 14:10.3 | 9th · 1st on team | 110.9 | +0.020 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 21:37.4 | 70th · 2nd on team | 118.2 | +0.017 | CR R CSR RSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 21:13.9 | 31st · 2nd on team | 116.4 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 22:58.6 | 11th · 1st on team | 109.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2013-09-18 | Frontier Park | 5000m | 24:00 | 5th · 2nd on team | 104.0 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | WCD/SWD - 3A Championships | 1600m | 5:19.4 | 7th · 1st on team | 128.4 | -0.037 | ★PR ★R SR RSR |
| 2017-05-13 | PCL League Championships Day 2 | 3200m | 12:02.99 | 7th · 1st on team | 122.6 | -0.037 | SR |
| 2017-05-13 | PCL League Championships Day 2 | 800m | 2:37.93 | 7th · 2nd on team | 116.1 | -0.037 | |
| 2017-05-13 | PCL League Championships Day 2 | 1600m | 5:24.74 | 5th · 1st on team | 126.5 | -0.037 | |
| 2017-05-11 | PCL League Championships, Day 1 | 1600m | 5:24.74 | 5th · 1st on team | 126.6 | -0.037 | PR SR RSR |
| 2017-05-03 | Mike McDonald Memorial Meet, vs. Bethel & GK | 1600m | 5:42.35 | 1st · 1st on team | 120.4 | -0.028 | SR RSR |
| 2017-04-20 | Bonney Lake vs Bethel | 800m | 2:44.75 | 2nd · 2nd on team | 111.9 | -0.028 | |
| 2017-04-20 | Bonney Lake vs Bethel | 1600m | 5:51.08 | 1st · 1st on team | 117.9 | -0.028 | SR |
| 2017-03-29 | Bethel vs. Stadium | 3200m | 12:35.39 | 1st · 1st on team | 120.0 | -0.028 | SR RSR |
| 2017-03-22 | Bethel vs. Lakes | 1600m | 5:56.2 | 1st · 1st on team | 116.6 | -0.028 | SR RSR |
| 2017-03-22 | Bethel vs. Lakes | 800m | 2:37 | 1st · 1st on team | 117.8 | -0.028 | SR RSR |
| 2017-03-15 | Bethel vs. Wilson | 3200m | 13:05.1 | 3rd · 1st on team | 114.3 | -0.028 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 3200m | 11:48.5 | 11th · 1st on team | 125.3 | -0.038 | |
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 1600m | 5:26.79 | 14th · 1st on team | 125.8 | -0.038 | |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 3200m | 11:48.5 | 11th · 1st on team | 125.5 | -0.038 | PR R SR RSR |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 1600m | 5:26.79 | 14th · 1st on team | 125.9 | -0.038 | PR R SR RSR |
| 2016-05-13 | SPSL League Championships (Day 2) | 3200m | 12:11.81 | 8th · 1st on team | 121.9 | -0.038 | |
| 2016-05-13 | SPSL League Championships (Day 2) | 1600m | 5:27.84 | 12th · 1st on team | 125.3 | -0.038 | R RSR |
| 2016-05-11 | SPSL League Championship | 3200m | 12:11.81 | 8th · 1st on team | 121.8 | -0.038 | PR SR |
| 2016-05-11 | SPSL League Championship | 1600m | 5:27.84 | 12th · 1st on team | 125.3 | -0.038 | PR R SR RSR |
| 2016-05-05 | GKHS, SL @ BHS | 1600m | 5:47.8 | 3rd · 2nd on team | 118.9 | -0.028 | |
| 2016-05-05 | GKHS, SL @ BHS | 3200m | 12:29 | 1st · 1st on team | 119.7 | -0.028 | |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | 1mile | 5:37.12 | 11th · 1st on team | 122.7 | -0.034 | ★PR SR RSR |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | 1600m | 5:35.52 | 12th · 1st on team | 122.4 | -0.034 | PR SR |
| 2016-04-28 | Bethel @ Rogers | 800m | 2:33.97 | 2nd · 2nd on team | 119.8 | -0.026 | ★PR SR |
| 2016-04-28 | Bethel @ Rogers | 3200m | 12:26.68 | 1st · 1st on team | 119.9 | -0.026 | PR SR |
| 2016-04-15 | Wolf Pack Invite | 1600m | 5:40.98 | 3rd · 1st on team | 120.9 | -0.033 | SR RSR |
| 2016-04-15 | Wolf Pack Invite | 3200m | 13:03.72 | 1st · 1st on team | 113.7 | -0.033 | PR SR |
| 2016-04-13 | Bethel @ Puyallup | 1600m | 5:43.37 | 3rd · 1st on team | 120.0 | -0.034 | SR RSR |
| 2016-04-13 | Bethel @ Puyallup | 800m | 2:35.62 | 2nd · 1st on team | 117.7 | -0.034 | PR SR |
| 2016-03-31 | GKHS v. Curtis @ Art Crate | 1600m | 5:48.5 | 4th · 1st on team | 118.3 | -0.028 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Graham-Kapowsin & SLHS @ Bethel | 1600m | 5:48.17 | 3rd · 2nd on team | 119.3 | -0.028 | |
| 2015-05-06 | Graham-Kapowsin & SLHS @ Bethel | 800m | 2:39.31 | 3rd · 2nd on team | 115.5 | -0.028 | PR SR |
| 2015-05-02 | 55th Shelton invitational | 1mile | 5:43.25 | 4th · 1st on team | 121.1 | -0.034 | PR SR |
| 2015-04-23 | Emerald Ridge @ Bethel | 1600m | 5:44.53 | 2nd · 1st on team | 121.4 | -0.028 | |
| 2015-04-16 | Puyallup @ Bethel | 1600m | 5:45 | 2nd · 1st on team | 120.5 | -0.028 | |
| 2015-04-09 | Bethel & GK @ Curtis | 1600m | 5:40.54 | 3rd · 1st on team | 121.5 | -0.030 | PR SR RSR |
| 2015-03-19 | Emerald Ridge Jamboree | 1600m | 6:01.8 | 5th · 1st on team | 115.3 | -0.024 | PR SR RSR |
| 2015-03-18 | Rogers @ Bethel | 1600m | 6:02 | 4th · 2nd on team | 114.6 | -0.028 | PR SR RSR |
| 2015-03-18 | Rogers @ Bethel | 800m | 2:42.29 | 2nd · 2nd on team | 113.4 | -0.028 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-30 | Puyallup @ Bethel | 1600m | 6:05 | 3rd · 2nd on team | 114.2 | -0.028 | |
| 2014-04-30 | Puyallup @ Bethel | 800m | 2:49 | 3rd · 2nd on team | 108.9 | -0.028 | |
| 2014-04-24 | Bethel @ Graham-Kapowsin | 800m | 2:45.14 | 3rd · 2nd on team | 112.5 | -0.024 | PR SR |
| 2014-04-24 | Bethel @ Graham-Kapowsin | 1600m | 6:03.91 | 2nd · 1st on team | 115.1 | -0.024 | RSR |
| 2014-04-10 | Bethel @ Emerald Ridge | 1600m | 6:03.7 | 4th · 2nd on team | 114.5 | -0.024 | PR SR RSR |
| 2014-03-26 | Rogers @ Bethel | 1600m | 6:08 | 2nd · 2nd on team | 113.2 | -0.028 | PR SR RSR |