Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Old Settlers Park | 5000m | 17:51.1 | 4th · 2nd on team | 116.4 | +0.009 | CSR |
| 2016-10-15 | Georgetown | 5000m | 17:30.6 | 44th · 9th on team | 116.3 | -0.012 | ★CR SR CSR |
| 2016-08-26 | Wildflower Country Club | 4828m | 17:11.4 | 21st · 5th on team | 118.6 | +0.024 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Old Settlers Park | 5000m | 17:23.1 | 27th · 3rd on team | 120.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 18:05.4 | 133rd · 4th on team | 117.6 | +0.042 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Old Settlers Park | 5000m | 17:56 | 222nd · 4th on team | 115.7 | +0.009 | PR CR R SR CSR RSR |
| 2014-09-13 | TUHABONYE TRAIL | 5000m | 18:00.5 | 42nd · 4th on team | 110.2 | — | PR ★CR SR CSR |
| 2014-09-06 | Meadowmeare Park | 5000m | 18:51.5 | 225th · 6th on team | 110.2 | +0.009 | PR ★CR SR CSR |
| 2014-08-28 | Wildflower Country Club | 4828m | 18:19.7 | 63rd · 7th on team | 111.4 | +0.024 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | National Shooting Complex | 5000m | 20:08.8 | 218th · 5th on team | 102.7 | +0.003 | PR ★CR R SR CSR RSR |