Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | West Hills HS | 4876m | 18:15 | 51st · 9th on team | 111.9 | +0.019 | ★PR ★CR SR CSR |
| 2016-11-02 | Harry Griffen Park | 5000m | 18:06 | 12th · 7th on team | 117.7 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-28 | West Hills HS | 5000m | 18:29 | 10th · 6th on team | 116.7 | +0.051 | ★CR CSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 18:20 | 73rd · 3rd on team | 113.9 | +0.077 | ★PR ★CR SR CSR |
| 2016-10-14 | Harry Griffen Park | 5000m | 18:27 | 8th · 8th on team | 115.6 | +0.038 | CR CSR |
| 2016-10-07 | Chollas Lark Park | 5000m | 19:05 | 10th · 6th on team | 113.8 | +0.050 | ★CR CSR |
| 2016-09-23 | Rohr Park | 5000m | 18:14 | 64th · 6th on team | 114.2 | +0.014 | PR ★CR SR CSR |
| 2016-09-17 | Morley Field Sports Complex | 4747m | 17:37.5 | 84th · 2nd on team | 117.2 | +0.065 | ★PR ★CR R SR CSR RSR |
| 2016-09-02 | West Hills HS | 3379m | 11:52 | 21st · 2nd on team | 112.5 | +0.003 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4892m | 19:59.7 | 96th · 6th on team | 108.1 | +0.068 | ★PR ★CR SR CSR |
| 2015-11-14 | Steele Canyon High School | 5000m | 18:52 | 43rd · 7th on team | 114.1 | +0.042 | PR ★CR R SR CSR RSR |
| 2015-11-06 | Steele Canyon High School | 5000m | 18:59 | 7th · 7th on team | 113.4 | +0.042 | PR CR R SR CSR RSR |
| 2015-10-30 | Harry Griffen Park | 5000m | 19:53 | 15th · 8th on team | 107.8 | +0.038 | CR CSR |
| 2015-09-25 | Rohr Park | 5000m | 19:27 | 24th · 1st on team | 108.0 | +0.014 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | West Hills HS | 4184m | 15:30 | 17th · 3rd on team | 106.7 | -0.022 | ★PR ★CR SR CSR |
| 2014-09-13 | Kit Carson Park | 3218m | 11:53.8 | 9th · 1st on team | 109.3 | +0.018 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Steele Canyon High School | 4103m | 15:49 | 46th · 6th on team | 104.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2013-09-27 | Rohr Park | 5000m | 20:42 | 66th · 4th on team | 100.8 | +0.014 | PR CR R SR CSR RSR |
| 2013-09-21 | Morley Field Sports Complex | 4747m | 21:26 | 146th · 3rd on team | — | +0.065 | PR CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Grossmont Valley Varsity Finals | 1600m | 5:03.54 | 11th · 4th on team | 112.8 | -0.026 | |
| 2017-05-10 | Grossmont Valley Varsity Finals | 800m | 2:20.35 | 7th · 4th on team | 108.7 | -0.026 | ★PR SR |
| 2017-03-30 | Grossmont @ Santana | 3200m | 10:55.22 | 6th · 3rd on team | 115.0 | -0.016 | ★PR SR RSR |
| 2017-03-23 | El Capitan @ Grossmont | 3200m | 11:00.37 | 1st · 1st on team | 113.4 | -0.020 | PR SR |
| 2017-03-23 | El Capitan @ Grossmont | 1600m | 5:02.97 | 1st · 1st on team | 114.1 | -0.020 | ★PR SR RSR |
| 2017-03-16 | Helix VS Grossmont | 1600m | 5:04.7 | 6th · 3rd on team | 113.6 | -0.018 | PR SR RSR |
| 2017-03-16 | Helix VS Grossmont | 3200m | 11:17.7 | 3rd · 2nd on team | 110.8 | -0.018 | |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 3200m | 11:03.45 | 4th · 1st on team | 113.0 | -0.022 | PR SR RSR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 800m | 2:21.08 | 2nd · 1st on team | 108.6 | -0.022 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-21 | Grossmont vs. El Cajon Valley | 1600m | 5:17.3 | 2nd · 2nd on team | 109.4 | -0.016 | |
| 2016-04-21 | Grossmont vs. El Cajon Valley | 3200m | 11:35.3 | 2nd · 2nd on team | 108.3 | -0.016 | SR |
| 2016-04-14 | Grossmont vs Monte Vista vs Mount Miguel | 3200m | 11:55.94 | 3rd · 3rd on team | 103.7 | -0.026 | |
| 2016-04-14 | Grossmont vs Monte Vista vs Mount Miguel | 1600m | 5:09.64 | 3rd · 3rd on team | 110.7 | -0.026 | |
| 2016-04-02 | Arnie Robinson Invitational (High School Only) | 1600m | 5:07.05 | 12th · 2nd on team | 111.0 | -0.033 | PR SR RSR |
| 2016-03-10 | Grossmont @ Granite Hills | 3200m | 11:50 | 3rd · 3rd on team | 105.1 | -0.023 | SR RSR |
| 2016-03-10 | Grossmont @ Granite Hills | 1600m | 5:19.2 | 11th · 8th on team | 107.8 | -0.023 | PR SR RSR |
| 2016-03-10 | Grossmont @ Granite Hills | 1600m | 5:18.8 | 10th · 7th on team | 107.9 | -0.023 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Grossmont Frosh-Soph Finals | 3200m | 11:07.87 | 15th · 2nd on team | 111.0 | -0.026 | PR R SR RSR |
| 2015-04-23 | Grossmont @ West Hills | 1600m | 5:21.8 | 6th · 2nd on team | 107.4 | -0.022 | |
| 2015-04-23 | Grossmont @ West Hills | 3200m | 11:30.1 | 3rd · 1st on team | 107.8 | -0.022 | |
| 2015-04-16 | Mount Miguel vs Grossmont | 3200m | 11:26.01 | 1st · 1st on team | 109.1 | -0.026 | PR SR RSR |
| 2015-04-16 | Mount Miguel vs Grossmont | 1600m | 5:19.3 | 1st · 1st on team | 108.1 | -0.026 | PR SR |
| 2015-04-09 | El Cajon Valley @ Grossmont | 1600m | 5:23.8 | 2nd · 2nd on team | 107.4 | -0.018 | SR RSR |
| 2015-04-09 | El Cajon Valley @ Grossmont | 3200m | 11:39.5 | 1st · 1st on team | 107.8 | -0.018 | SR RSR |
| 2015-03-26 | Grossmont @ Santana | 3200m | 12:19.4 | 1st · 1st on team | 102.4 | -0.016 | |
| 2015-03-26 | Grossmont @ Santana | 1600m | 5:40 | 5th · 3rd on team | 102.7 | -0.016 | |
| 2015-03-12 | Granite Hills @ Grossmont | 3200m | 11:58.5 | 1st · 1st on team | 104.7 | -0.018 | SR RSR |
| 2015-03-12 | Granite Hills @ Grossmont | 1600m | 5:38.7 | 7th · 4th on team | 102.6 | -0.018 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Grossmont Fr. So. Finals | 3200m | 11:38.22 | 20th · 3rd on team | 106.9 | -0.026 | |
| 2014-05-06 | Grossmont Frosh-Soph Prelims | 3200m | 11:38.22 | 20th · 3rd on team | 106.6 | -0.026 | PR SR |
| 2014-04-30 | Helix vs. Grossmont | 1600m | 5:39.3 | 5th · 5th on team | 102.5 | -0.021 | |
| 2014-04-30 | Helix vs. Grossmont | 3200m | 11:42.3 | 1st · 1st on team | 107.4 | -0.021 | PR R SR RSR |
| 2014-04-24 | Grossmont vs Steele Canyon | 1600m | 5:31.8 | 15th · 4th on team | 104.4 | -0.020 | |
| 2014-04-24 | Grossmont vs Steele Canyon | 3200m | 11:57.6 | 8th · 2nd on team | 104.6 | -0.020 | |
| 2014-04-10 | Granite Hills vs. Grossmont | 1600m | 5:23.4 | 4th · 2nd on team | 106.7 | -0.024 | PR R SR RSR |
| 2014-04-10 | Granite Hills vs. Grossmont | 3200m | 11:52 | 3rd · 2nd on team | 104.9 | -0.024 | PR SR |
| 2014-04-03 | Valhalla vs Grossmont | 3200m | 11:53 | 3rd · 3rd on team | 104.0 | -0.030 | PR SR RSR |
| 2014-04-03 | Valhalla vs Grossmont | 1600m | 5:30.1 | 5th · 5th on team | 103.8 | -0.030 | PR SR |
| 2014-03-27 | Grossmont @ West Hills | 3200m | 12:08 | 3rd · 1st on team | 102.7 | -0.022 | PR SR RSR |
| 2014-03-27 | Grossmont @ West Hills | 1600m | 5:34 | 9th · 4th on team | 103.8 | -0.022 | PR SR RSR |
| 2014-03-20 | Grossmont @ El Capitan | 3200m | 12:34.66 | 3rd · 1st on team | 99.6 | -0.020 | |
| 2014-03-20 | Grossmont @ El Capitan | 1600m | 5:43.51 | 9th · 6th on team | 100.8 | -0.020 | |
| 2014-03-13 | Mt miguel vs Grossmont | 1600m | 5:40 | 6th · 6th on team | 101.2 | -0.026 | PR SR RSR |
| 2014-03-13 | Mt miguel vs Grossmont | 3200m | 12:17 | 1st · 1st on team | 101.0 | -0.026 | PR SR |