Racecast

Jessica Gregson-Williams

Mira Costa (CA) · 12 · BAYCA D1CIF-SS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.3 2017 TF season
Best race 133.2 TF
Races 75
Seasons 5 2013 — 2017

RankedNation #8878·CA #998·CA D1 #485·CIF-SS #347·CIF-SS D1 #120·BAY #13·Team #11 ?

Speed rating — all races

Cross Country

XC speed rating

2016 XC 124.2

Mira Costa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Woodward Park 5000m 20:34.8 155th · 7th on team 122.3 -0.8% ★CR CSR
2016-11-03 Redondo High School 4828m 18:39.8 14th · 6th on team 127.9 -2.3% ★PR ★CR SR CSR
2016-10-22 Mt. San Antonio College 4715m 19:21 9th · 1st on team 129.7 +5.6% ★PR ★CR SR CSR RSR
2016-10-13 Palos Verdes High School 4892m 21:32 17th · 7th on team 123.3 +8.3% SR CSR
2016-09-24 Portland Meadows Race Track 5000m 20:07.8 4th · 1st on team 124.7 -0.5% ★CR SR CSR RSR
2016-09-17 Silverlakes Sports Park 4828m 19:24 35th · 2nd on team 122.7 -3.0% ★CR SR CSR RSR
2016-09-03 Rose Bowl 4828m 20:05.4 129th · 7th on team 118.9 -1.5% ★CR SR CSR RSR

2015 XC 122.9

Mira Costa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Mt. San Antonio College 4715m 20:49.8 97th · 7th on team 121.4 +5.6%
2015-10-24 Mt. San Antonio College 4715m 19:51 21st · 2nd on team 126.6 +5.6% SR CSR
2015-10-15 Polliwog Park 4828m 19:18.4 19th · 7th on team 123.6 -2.0% SR CSR
2015-09-24 Palos Verdes High School 4892m 21:08 11th · 5th on team 126.7 +8.3% ★PR ★CR SR CSR RSR
2015-09-11 San Buenaventura State Beach 4828m 19:36.3 20th · 4th on team 119.5 -4.4% ★CR SR CSR
2015-09-03 Palos Verdes High School 3218m 13:29 29th · 5th on team 119.7 +5.1% ★PR ★CR SR CSR RSR

2014 XC 122.1

Mira Costa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Redondo High School 4828m 19:20 1st · 1st on team 123.5 -2.3% CR CSR
2014-10-25 Mt. San Antonio College 4715m 19:44.7 25th · 3rd on team 126.8 +5.6% PR CR R SR CSR RSR
2014-10-16 Palos Verdes High School 4828m 24:42.2 33rd · 12th on team 108.9 +10.4% CSR
2014-10-01 Columbia Park 4023m 16:23 11th · 3rd on team 123.1 +1.2% ★PR ★CR SR CSR
2014-09-27 Stanford University Golf Course 5000m 20:05 80th · 6th on team 123.5 -1.9% ★PR ★CR SR CSR
2014-09-23 Polliwog Park 4828m 19:07.4 1st · 1st on team 125.0 -2.0% PR ★CR R SR CSR RSR
2014-09-13 Laguna Hills HS 4828m 20:01 5th · 2nd on team 123.7 +1.2% PR ★CR SR CSR RSR

2013 XC 110.2

Mira Costa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Palos Verdes High School 4828m 22:33.9 11th · 1st on team 118.3 +10.4% ★CR R CSR RSR
2013-11-01 Arcadia County Park 5000m 23:11.4 23rd · 5th on team 108.3 -0.5% PR ★CR SR CSR
2013-10-26 Mt. San Antonio College 4715m 23:21 32nd · 3rd on team 107.5 +5.6% PR CR SR CSR
2013-10-17 Redondo High School 4828m 20:54.5 12th · 2nd on team 113.7 -2.3% PR CR SR CSR
2013-10-02 Columbia Park 4184m 18:21 13th · 2nd on team 116.7 +3.9% ★PR ★CR R SR CSR RSR
2013-09-26 Palos Verdes High School 4828m 24:53.1 16th · 3rd on team 107.0 +10.4% CR R CSR RSR
2013-09-21 Estancia High School 4828m 22:04 83rd · 5th on team 105.6 -4.2% PR ★CR R SR CSR RSR
2013-09-14 Laguna Hills HS 4828m 23:42 60th · 6th on team 104.4 +1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 121.4

Mira Costa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 CIF-SS Division 2 Prelims 800m 2:26.94 24th · 1st on team 123.5 -1.0% SR RSR
2017-04-29 Bay League Prelims and Finals 800m 2:28.91 4th · 1st on team 123.1 -0.1% SR RSR
2017-03-30 Bay League Meet (Mira Costa, Peninsula, Morningside) 1600m 5:39.26 3rd · 2nd on team 121.3 -0.1% SR RSR
2017-03-25 Meet of Champions 800m 2:32.26 69th · 3rd on team 117.9 -2.1% SR RSR

2016 TF 121.2

Mira Costa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Bay League Finals 800m 2:23.18 5th · 1st on team 124.3 -1.9% SR
2016-05-03 Bay League Prelims 800m 2:32.84 10th · 4th on team 117.5 -1.9%
2016-05-03 Bay League Prelims 1600m 5:44.67 16th · 6th on team 117.2 -1.9%
2016-04-28 Mira Costa vs Redondo 800m 2:25.51 3rd · 2nd on team 126.2 -0.1% SR RSR
2016-04-20 Mira Costa, Inglewood, Palos Verdes 800m 2:30.78 2nd · 2nd on team 121.1 -0.1%
2016-04-20 Mira Costa, Inglewood, Palos Verdes 1600m 5:44.88 2nd · 1st on team 119.1 -0.1%
2016-03-26 Azusa Meet of Champions 800m 2:26.1 54th · 3rd on team 122.5 -2.1% SR
2016-03-26 Azusa Meet of Champions 1600m 5:23.51 49th · 5th on team 124.7 -2.1% SR RSR
2016-03-24 Mira Costa vs South 800m 2:32.42 1st · 1st on team 119.9 -0.1%
2016-03-02 West vs Mira Costa 800m 2:31.82 2nd · 2nd on team 119.0 -0.7%
2016-03-02 West vs Mira Costa 1600m 5:31.72 3rd · 3rd on team 122.8 -0.7% SR RSR
2016-02-27 Palos Verdes Distance Day 800m 2:29.07 4th · 2nd on team 119.6 -2.4% SR RSR

2015 TF 125.9

Mira Costa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Bay League Finals 800m 2:26.49 8th · 1st on team 125.2 -0.1%
2015-05-08 Bay League Finals 1600m 5:21.81 8th · 3rd on team 128.3 -0.1%
2015-05-05 Bay League Prelims and Finals 1600m 5:20.02 8th · 2nd on team 128.6 -0.1%
2015-05-05 Bay League Prelims and Finals 800m 2:27.94 8th · 1st on team 123.4 -0.1%
2015-04-30 Mira Costa vs. Redondo 800m 2:21.65 1st · 1st on team 126.8 -1.9% ★PR SR
2015-04-23 Mira Costa vs. Morningside vs. Inglewood 800m 2:31.91 1st · 1st on team 120.3 -0.1%
2015-04-23 Mira Costa vs. Morningside vs. Inglewood 1600m 5:24.59 3rd · 3rd on team 126.8 -0.1%
2015-04-18 South Bay Championships (Day 2) 800m 2:22.56 7th · 1st on team 127.8 -0.7%
2015-04-15 Mira Costa vs. Palos Verdes 1600m 5:25.26 4th · 3rd on team 126.7 -0.1%
2015-03-28 Distance Meet of Champions 800m 2:22.77 18th · 1st on team 125.8 -2.1%
2015-03-25 Mira Costa vs. South Torrance 1600m 5:27.63 2nd · 2nd on team 126.0 -0.1%
2015-03-18 Mira Costa vs. Peninusula 1600m 5:20 1st · 1st on team 129.7 +0.5% ★PR R SR RSR
2015-03-18 Mira Costa vs. Peninusula 3200m 11:10 1st · 1st on team 133.2 +0.5% ★PR ★R SR RSR
2015-03-14 Redondo Nike Invitational (Day 2) 800m 2:22.29 11th · 1st on team 126.2 -1.9% PR SR RSR
2015-03-07 Palos Verdes Invitational 800m 2:26.13 3rd · 2nd on team 123.5 -1.2% PR SR
2015-03-05 Mira Costa vs Beverly Hills vs North Torrance 800m 2:29.4 1st · 1st on team 122.7 +0.4% SR
2015-02-28 Mira Costa, West Torrance, Culver City, Warren Quad Meet 1600m 5:30.99 3rd · 1st on team 125.1 -0.1% SR RSR
2015-02-28 Mira Costa, West Torrance, Culver City, Warren Quad Meet 800m 2:31.66 4th · 2nd on team 121.0 -0.1% SR
2015-02-13 Mira Costa Time Trials 100m 13.96 5th · 5th on team -0.1% ★PR SR

2014 TF 119.3

Mira Costa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Bay League Finals 1600m 5:32 2nd · 1st on team 121.6 -1.9%
2014-05-09 Bay League Finals 800m 2:28.5 2nd · 1st on team 120.4 -1.9% PR SR
2014-05-06 Bay League Prelims 800m 2:37.37 4th · 2nd on team 114.5 -1.9%
2014-05-06 Bay League Prelims 1600m 5:44.56 1st · 1st on team 117.9 -1.9%
2014-05-01 West Torrance vs Mira Costa 400m 1:04.58 1st · 1st on team -0.7% ★PR SR
2014-04-18 South Bay Championships Frosh/Soph 1600m 5:29.64 2nd · 1st on team 124.0 -0.7%
2014-04-18 South Bay Championships Frosh/Soph 800m 2:33.42 5th · 1st on team 118.2 -0.7% PR SR
2014-04-05 Palos Verdes Invitational 1600m 5:27.72 13th · 3rd on team 124.4 -1.2% PR R SR RSR
2014-03-22 Distance Meet of Champions 3200m 12:38.57 100th · 6th on team 114.9 -2.1% PR SR
2014-03-22 Distance Meet of Champions 1600m 5:33.4 103rd · 7th on team 121.4 -2.1% PR R SR RSR
2014-03-19 Palos Verdes vs Mira Costa 800m 2:35.99 1st · 1st on team 115.4 -1.2% PR SR RSR
2014-02-14 Mira Costa Time Trials 400m 1:07.14 6th · 6th on team -0.1% PR SR