Racecast

Ryuya Souther

Woodbridge (CA) · 12 · PCLCA D2CIF-SS D2ORANGE2 · Compare head to head

Athlete rating 125.3 2017 TF season
Best race 143.7 XC
Races 55
Seasons 5 2013 — 2017

RankedNation #4098·CA #461·CA D2 #188·CIF-SS #151·CIF-SS D2 #126·PCL #2·Team #8 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 16 races in 2016

Cross Country

2016 XC 138.9

Woodbridge (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Riverside City Cross Country Course 4828m 15:26.9 19th · 1st on team 140.2 +0.066 ★CR CSR
2016-11-03 William R Mason Regional Park 4828m — — — +0.030
2016-10-28 Arcadia County Park 4828m 14:58.9 1st · 1st on team 140.6 +0.048 ★CR CSR
2016-10-15 Irvine Regional Park 4828m 15:54.5 62nd · 3rd on team 134.1 +0.051 CSR
2016-10-06 William R Mason Regional Park 4828m 15:02 1st · 1st on team 139.9 +0.030 CSR
2016-10-01 Stanford University Golf Course 5000m 15:55.8 49th · 2nd on team 135.5 +0.019 ★PR ★CR SR CSR
2016-09-17 Silverlakes Sports Park 4828m 14:54.7 6th · 1st on team 142.4 +0.037 ★PR ★CR SR CSR RSR
2016-09-10 Laguna Hills HS 4828m 15:56 3rd · 1st on team 139.7 +0.092 ★CR SR CSR RSR

2015 XC 140.0

Woodbridge (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Mt. San Antonio College 4715m 15:48.5 15th · 1st on team 143.7 +0.129 ★PR ★CR ★R SR CSR RSR
2015-11-14 Riverside City Cross Country Course 4795m 15:32.8 20th · 1st on team 138.7 +0.066 ★PR ★CR SR CSR
2015-11-06 Irvine Regional Park 4828m 15:07 1st · 1st on team 141.4 +0.051 ★CR R CSR RSR
2015-10-07 William R Mason Regional Park 4828m 14:55 1st · 1st on team 140.9 +0.030 PR ★CR SR CSR
2015-10-03 Central Park - Huntington Beach 4828m 15:32.8 4th · 1st on team 139.2 +0.059 ★CR CSR
2015-09-26 Craig Regional Park 4828m 15:42 3rd · 1st on team 141.0 +0.074 ★CR R CSR RSR
2015-09-19 Great Park 4828m 15:28.1 28th · 1st on team 136.0 +0.016 PR ★CR SR CSR
2015-09-12 Laguna Hills HS 4828m 16:04 18th · 1st on team 138.7 +0.092 PR CR R SR CSR RSR

2014 XC 138.1

Woodbridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Kit Carson Park 4924m 17:04 10th · 1st on team 138.2 +0.124 ★PR ★CR R SR CSR RSR
2014-09-13 Laguna Hills HS 4828m 16:14 2nd · 1st on team 138.0 +0.092 PR CR R SR CSR RSR

2013 XC 132.8

Woodbridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Mt. San Antonio College 4715m 16:07 21st · 3rd on team 137.8 +0.129 PR CR R SR CSR RSR
2013-10-26 Mt. San Antonio College 4715m 16:37 78th · 4th on team 135.5 +0.129 PR CR R SR CSR RSR
2013-09-21 Estancia High School 4828m 16:20 2nd · 1st on team 127.4 +0.022 PR ★CR SR CSR
2013-09-14 Laguna Hills HS 4828m 17:10 7th · 2nd on team 130.4 +0.092 PR CR R SR CSR RSR

Track & Field

2017 TF 124.5

Woodbridge (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 CIF-SS Division 2 Prelims 1600m 4:32.61 37th · 1st on team 124.4 -0.038
2017-05-05 Pacific Coast League Finals 1600m 4:28.98 2nd · 1st on team 125.5 -0.042
2017-05-05 Pacific Coast League Finals 3200m 9:59.34 3rd · 1st on team 122.2 -0.042 SR
2017-04-26 Woodbridge vs. Beckman 3200m 10:01.72 1st · 1st on team 122.9 -0.034 SR
2017-04-26 Woodbridge vs. Beckman 1600m 4:32.11 1st · 1st on team 125.2 -0.034
2017-04-22 OC Championships 1600m 4:31.13 17th · 1st on team 125.2 -0.038
2017-04-08 Arcadia Invitational (Fri/Sat) 1mile 4:30.77 36th · 1st on team 125.1 -0.046 ★PR SR
2017-03-31 Trabuco Hills Invitational (Day 1) 1600m 4:25.93 13th · 1st on team 126.6 -0.046 SR RSR
2017-03-11 Irvine Invitational (Day 2) 1600m 4:31.42 6th · 1st on team 123.0 -0.052 SR RSR

2016 TF 124.0

Woodbridge (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 CIF-SS Division 2 Prelims 3200m 10:13.64 34th · 1st on team 119.8 -0.038
2016-05-14 CIF-SS Division 2 Prelims 1600m 4:21.24 14th · 1st on team 129.7 -0.038 ★PR SR RSR
2016-05-06 PCL Finals 3200m 9:51.45 1st · 1st on team 123.1 -0.042
2016-05-06 PCL Finals 1600m 4:26.45 2nd · 1st on team 126.3 -0.042
2016-05-03 PCL Prelims 1600m 4:31.88 2nd · 1st on team 124.4 -0.042
2016-04-23 OC Championships 1600m 4:23.68 11th · 1st on team 128.8 -0.038 PR SR RSR
2016-04-01 Trabuco Hills Invitational 3200m 10:16.77 21st · 1st on team 118.4 -0.046
2016-04-01 Trabuco Hills Invitational 1600m 4:46.61 12th · 1st on team 117.3 -0.046
2016-03-19 Triton Invitational 3200m 9:41.47 2nd · 1st on team 126.0 -0.042 ★PR SR
2016-03-12 Irvine Invitational 1600m 4:24.82 4th · 1st on team 126.1 -0.052 PR SR RSR

2015 TF 123.6

Woodbridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 CIF-SS Division 2 Prelims 3200m 9:48.97 32nd · 1st on team 124.6 -0.038
2015-05-16 CIF-SS Division 2 Prelims 1600m 4:32.06 28th · 1st on team 124.9 -0.038
2015-04-25 OC Track and Field Championship 1600m 4:28.51 3rd · 1st on team 126.9 -0.038 PR SR RSR
2015-04-25 OC Track and Field Championship 3200m 9:48.75 6th · 1st on team 124.5 -0.038 PR SR
2015-04-11 Irvine Distance Carnival 1600m 4:32.82 3rd · 1st on team 123.0 -0.052
2015-04-11 Irvine Distance Carnival 3200m 9:51.3 2nd · 1st on team 122.8 -0.052 PR SR
2015-04-03 ASICS Trabuco Hills Distance Carnival 1600m 4:34.16 3rd · 1st on team 123.4 -0.046 RSR
2015-04-03 ASICS Trabuco Hills Distance Carnival 3200m 10:05.55 1st · 1st on team 121.2 -0.046
2015-03-14 Irvine Invitational 1600m 4:32.29 13th · 2nd on team 123.4 — PR SR RSR
2015-03-14 Irvine Invitational 3200m 10:00.57 7th · 1st on team 121.3 — SR

2014 TF 118.0

Woodbridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Orange County Championships 3200m 9:56.84 5th · 1st on team 123.2 -0.038 PR SR RSR
2014-03-29 Pasadena Games 800m 2:16.1 12th · 2nd on team 109.6 -0.045 ★PR SR
2014-03-29 Pasadena Games 3200m 10:05.49 3rd · 1st on team 121.0 -0.045 PR SR RSR
2014-03-22 Triton-Asics Invitational (San Clemente) 3200m 10:19.65 16th · 2nd on team 118.1 -0.042 PR SR RSR