Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Woodward Park | 6437m | 22:37 | 125th · 6th on team | 100.9 | -0.147 | ★CR CSR |
| 2018-11-02 | Don Knabe Community Regional Park | 6437m | 21:35.3 | 94th · 5th on team | 101.0 | -0.190 | ★PR ★CR SR CSR |
| 2018-10-26 | Riverside Course | 6437m | 23:11.2 | 25th · 6th on team | 103.0 | -0.121 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Agricultural Operations Course | 8000m | 28:09 | 168th · 6th on team | 98.1 | -0.171 | ★PR ★CR SR CSR |
| 2018-10-05 | Irvine Regional Park | 6437m | 24:06.7 | 95th · 7th on team | 94.8 | -0.145 | ★CR CSR |
| 2018-09-21 | Central Park - Huntington Beach | 6437m | 22:26.6 | 27th · 4th on team | 101.4 | -0.154 | ★CR CSR RSR |
| 2018-09-14 | Don Knabe Community Regional Park | 6437m | 22:06.6 | 105th · 4th on team | 99.8 | -0.190 | PR CR SR CSR RSR |
| 2018-09-08 | Irvine Regional Park | 8000m | 29:27 | 25th · 4th on team | 98.4 | -0.150 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodward Park | 6437m | 23:37 | 161st · 7th on team | 96.4 | -0.147 | PR CR SR CSR |
| 2017-10-26 | Norman P. Murray Community and Senior Center | 6437m | 24:26.4 | 47th · 9th on team | 96.9 | -0.112 | ★CR CSR |
| 2017-10-20 | www.finishedresults.com | 8000m | 28:43.9 | 106th · 9th on team | — | -0.136 | PR ★CR SR CSR |
| 2017-10-20 | California State University, Fullerton | 8000m | 28:43.8 | 44th · 9th on team | 94.6 | -0.180 | PR ★CR SR CSR |
| 2017-10-06 | Irvine Regional Park | 6437m | 24:14.2 | 58th · 8th on team | 95.2 | -0.145 | PR CR SR CSR |
| 2017-09-29 | Coach Downey XC Classic | 6437m | 23:12.3 | 40th · 11th on team | 114.6 | — | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Central Park | 6437m | 25:27.3 | 212th · 8th on team | 90.8 | -0.130 | PR ★CR SR CSR |
| 2017-09-09 | Craig Regional Park | 8000m | 29:46.7 | 85th · 6th on team | 95.0 | -0.159 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Mt. San Antonio College | 4715m | 17:54 | 84th · 4th on team | 126.1 | +0.129 | ★PR ★CR SR CSR |
| 2016-10-15 | Irvine Regional Park | 4828m | 16:51.6 | 114th · 5th on team | 126.5 | +0.051 | ★CR SR CSR |
| 2016-10-01 | Carbon Canyon Regional Park | 5000m | 17:38.7 | 44th · 3rd on team | 128.1 | +0.060 | ★CR SR CSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 17:04 | 26th · 1st on team | 130.4 | +0.092 | ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Riverside City Cross Country Course | 4795m | 17:24.8 | 181st · 6th on team | 123.8 | +0.066 | ★PR ★CR SR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 18:42 | 98th · 4th on team | 120.8 | +0.129 | SR CSR |
| 2015-10-17 | Irvine Regional Park | 5000m | 17:07.3 | 67th · 3rd on team | 121.2 | -0.013 | ★PR ★CR SR CSR |
| 2015-10-03 | Central Park - Huntington Beach | 4828m | 17:10.4 | 70th · 3rd on team | 126.0 | +0.059 | ★CR CSR |
| 2015-09-26 | Craig Regional Park | 4828m | 17:37.4 | 34th · 3rd on team | 125.6 | +0.074 | ★CR CSR |
| 2015-09-18 | Great Park | 4828m | 16:48.3 | 21st · 2nd on team | 124.9 | +0.016 | ★PR ★CR SR CSR |
| 2015-09-12 | Laguna Hills HS | 4828m | 17:27 | 195th · 3rd on team | 127.7 | +0.092 | CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Mt. San Antonio College | 4715m | 18:13.6 | 16th · 2nd on team | 123.6 | +0.129 | PR CR R SR CSR RSR |
| 2014-09-19 | Great Park | 4828m | 16:59.8 | 42nd · 2nd on team | 120.9 | +0.016 | PR CR SR CSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 18:10 | 52nd · 2nd on team | 123.3 | +0.092 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Mt. San Antonio College | 4715m | 20:11 | 66th · 2nd on team | 111.6 | +0.129 | PR CR SR CSR |
| 2013-09-20 | Estancia High School | 4828m | 18:18 | 66th · 2nd on team | 113.5 | +0.022 | PR ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 19:13 | 56th · 2nd on team | 116.5 | +0.092 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Meet results → | Men's 400 Hurdles | 54.81 | 2nd · 1st on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | Meet results → | Men's 400 Hurdles | 55.88 | 5th · 1st on team | — | — | SR |
| 2023-02-18 | Pomona-Pitzer All Comers | 400mh | 54.5 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-28 | Westmont College On Your Marks Open | 400m | 49.93 | 1st · 1st on team | — | -0.032 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | adidas/Steve Scott Invitational | 400mh | 1:01.02 | 12th · 1st on team | — | -0.038 | |
| 2022-04-30 | adidas/Steve Scott Invitational | 110mh | 15.88 | 19th · 5th on team | — | -0.038 | SR |
| 2022-04-15 | Meet results → | Men's 400 Hurdles | 1:00.92 | 53rd · 2nd on team | — | — | |
| 2022-04-08 | Meet results → | Men's 400 Hurdles | 57.05 | 6th · 1st on team | — | — | SR |
| 2022-04-01 | CSUN Invitational | 400mh | 56.46 | 1st · 1st on team | — | -0.035 | SR |
| 2022-03-04 | Meet results → | Men 400m Hurdles University/Open | 58.64 | 9th · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Pomona-Pitzer Collegiate All-Comers | 400mh | 57.11 | 1st · 1st on team | — | -0.039 | SR |
| 2022-01-28 | Meet results → | Men's 600 Meters | 1:25.68 | 5th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CCCAA Outdoor Track & Field Championships | 400mh | 54.87 | 6th · 1st on team | — | -0.029 | PR SR |
| 2019-05-04 | CCCA SoCal Regional Championships | 400mh | 56.46 | 18th · 2nd on team | — | -0.035 | |
| 2019-05-04 | CCCA SoCal Regional Championships | 400mh | 56.04 | 13th · 1st on team | — | -0.035 | |
| 2019-05-04 | CCCA SoCal Regional Championships | 110mh | 16.04 | 28th · 1st on team | — | -0.035 | |
| 2019-04-19 | Meet results → | Men's 400 Hurdles | 53.56 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Orange Empire Conference Outdoor Track & Field Prelims | 110mh | 15.5 | 4th · 1st on team | — | -0.028 | SR |
| 2019-04-19 | Meet results → | Men's 110 Hurdles Finals | 15.57 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 400 Hurdles | 55.73 | 4th · 1st on team | — | — | PR SR |
| 2019-04-12 | Meet results → | Men's 110 Hurdles | 15.73 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Arnie Robinson Invitational (College) | 110mh | 16.01 | 7th · 1st on team | — | -0.043 | |
| 2019-04-06 | Arnie Robinson Invitational (College) | 400mh | 57.17 | 5th · 1st on team | — | -0.043 | |
| 2019-03-09 | Oxy Distance Carnival Spring Break Classic | 400m | 51.85 | 26th · 1st on team | — | -0.044 | PR SR |
| 2019-03-09 | Oxy Distance Carnival Spring Break Classic | 110mh | 16.43 | 7th · 1st on team | — | -0.044 | |
| 2019-02-23 | Rossi Relays | 110mh | 15.85 | 9th · 1st on team | — | -0.034 | |
| 2019-02-23 | Rossi Relays | 400mh | 55.52 | 6th · 1st on team | — | -0.034 | PR SR |
| 2019-02-22 | OEC Invitational | 400mh | 56.41 | 1st · 1st on team | — | -0.035 | |
| 2019-02-22 | OEC Invitational | 110mh | 15.68 | 2nd · 1st on team | — | -0.035 | |
| 2019-02-16 | Pomona-Pitzer All-Comers Meet | 400mh | 55.63 | 5th · 1st on team | — | -0.039 | PR SR |
| 2019-02-16 | Pomona-Pitzer All-Comers Meet | 110mh | 15.66 | 7th · 1st on team | — | -0.039 | SR |
| 2019-01-26 | Meet results → | Men's 60 Hurdles | 8.71 | 6th · 1st on team | — | — | SR |
| 2019-01-26 | Meet results → | Men's 400 Meters | 50.45 | 1st · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 400 Hurdles Preliminaries | 57.1 | 22nd · 1st on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 110 Hurdles Preliminaries | 15.44 | 19th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 110 Hurdles Finals | 15.64 | 7th · 2nd on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 110 Hurdles Preliminaries | 15.62 | 6th · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 400 Hurdles Preliminaries | 57.4 | 8th · 2nd on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 400 Hurdles Finals | 56.34 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 110 Hurdles | 15.77 | 5th · 1st on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 400 Hurdles | 56.98 | 4th · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Men's 400 Hurdles | 56.23 | 10th · 1st on team | — | — | PR SR |
| 2018-03-23 | OEC: Golden West & Santa Ana @ Fullerton | 400mh | 57.18 | 1st · 1st on team | — | -0.036 | PR SR |
| 2018-03-23 | OEC: Golden West & Santa Ana @ Fullerton | 110mh | 15.92 | 1st · 1st on team | — | -0.036 | SR |
| 2018-03-10 | Ben Brown Invitational | 400m | 52.29 | 10th · 1st on team | — | -0.043 | PR SR |
| 2018-03-10 | Ben Brown Invitational | 400mh | 57.42 | 8th · 1st on team | — | -0.043 | PR SR |
| 2018-02-23 | Meet results → | Men's 110 Hurdles | 16.03 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's 400 Hurdles | 56.82 | 1st · 1st on team | — | — | PR SR |
| 2018-02-10 | Meet results → | Men's 60 Hurdles | 8.71 | 7th · 1st on team | — | — | PR SR |
| 2018-02-10 | Meet results → | Men's 400 Meters | 51.06 | 1st · 1st on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Men's 400 Meters | 51.14 | 2nd · 1st on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Men's 200 Meters | 23.33 | 8th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | CIF-SS Division 1 Prelims | 110mh | 15.11 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2017-04-22 | OC Championships | 110mh | 15.2 | 4th · 1st on team | — | -0.038 | PR SR |
| 2017-04-22 | OC Championships | 300mh | 39.12 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2017-03-31 | Trabuco Hills Invitational (Day 1) | 110mh | 15.44 | 5th · 1st on team | — | -0.046 | PR SR |
| 2017-03-31 | Trabuco Hills Invitational (Day 1) | 300mh | 39.2 | 4th · 1st on team | — | -0.046 | PR SR |
| 2017-03-18 | Laguna Beach Trophy Invitational | 300mh | 39.69 | 3rd · 1st on team | — | -0.048 | PR SR |
| 2017-03-18 | Laguna Beach Trophy Invitational | 110mh | 15.53 | 3rd · 1st on team | — | -0.048 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | OC Championships | 300mh | 41.53 | 24th · 1st on team | — | -0.038 | PR SR |
| 2016-04-23 | OC Championships | 110mh | 16.35 | 20th · 1st on team | — | -0.038 | PR SR |
| 2016-04-09 | Irvine Distance Carnival | 400m | 53.56 | 10th · 2nd on team | — | -0.052 | PR SR |
| 2016-04-01 | Trabuco Hills Invitational | 800m | 2:10.7 | 46th · 2nd on team | 114.3 | -0.046 | ★PR SR RSR |
| 2016-04-01 | Trabuco Hills Invitational | 300mh | 43.02 | 16th · 1st on team | — | -0.046 | PR SR |
| 2016-04-01 | Trabuco Hills Invitational | 110mh | 18.35 | 26th · 1st on team | — | -0.046 | |
| 2016-02-20 | La Mirada High All Comers Meet | 100m | 12.3 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2016-02-20 | La Mirada High All Comers Meet | 110mh | 16.38 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2016-02-20 | La Mirada High All Comers Meet | 400m | 56.91 | 15th · 1st on team | — | -0.033 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | CIF-SS Division 1 Prelims | 110mh | 16.7 | 31st · 1st on team | — | -0.046 | PR SR |
| 2015-03-11 | Laguna Hills vs Anaheim | 300mh | 43.21 | 1st · 1st on team | — | -0.035 | PR SR |
| 2015-03-11 | Laguna Hills vs Anaheim | 110mh | 17.18 | 1st · 1st on team | — | -0.035 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | OC Meet of Champions | 110mh | 19.35 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2014-04-26 | OC Meet of Champions | 300mh | 47.03 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2014-03-13 | Laguna Hills vs Anaheim | 110mh | 19.56 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-03-13 | Laguna Hills vs Anaheim | 300mh | 47.93 | 1st · 1st on team | — | -0.035 | PR SR |