Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 6000m | 23:57.9 | 124th · 3rd on team | 108.3 | +0.017 | ★CR CSR |
| 2016-10-22 | Lake Padden | 6000m | 23:48.1 | 44th · 3rd on team | 109.9 | +0.030 | ★CR SR CSR |
| 2016-10-01 | Bush Park | 5000m | 18:55.8 | 39th · 3rd on team | 110.8 | -0.005 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | East Lake Padden | 6000m | 24:04.8 | 61st · 2nd on team | 107.4 | — | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 6000m | 23:57.8 | 160th · 3rd on team | 108.2 | +0.017 | ★CR SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 6000m | 23:57.8 | 164th · 3rd on team | 108.2 | +0.017 | |
| 2015-09-05 | Alaska Fairbanks | 5000m | 20:16.7 | 10th · 3rd on team | 105.2 | +0.035 | ★CR SR CSR |
| 2015-09-03 | Alaska Fairbanks | 6000m | 24:34.6 | 8th · 3rd on team | 106.8 | +0.044 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | GNAC Cross Country Championships | 6000m | 23:25.8 | 66th · 4th on team | 109.9 | — | SR CSR RSR |
| 2014-10-04 | Bush Park | 5000m | 19:43.9 | 71st · 3rd on team | 106.5 | -0.005 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 6000m | 24:54.2 | 120th · 3rd on team | 104.4 | +0.025 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 6000m | 22:34.5 | 46th · 2nd on team | 113.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Saint Martin's Cross Country Invitational | 6000m | 24:08.4 | 7th · 2nd on team | 106.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | Kaneohe Klipper Golf Course | 5000m | 20:41.5 | 17th · 5th on team | 103.7 | +0.026 | PR ★CR SR CSR |
| 2013-09-07 | Birch Hill Recreation Area | 4000m | 16:07.2 | 7th · 2nd on team | 105.6 | +0.042 | ★PR ★CR R SR CSR RSR |