Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 6000m | 22:54 | 63rd · 1st on team | 113.3 | +0.017 | ★CR CSR |
| 2016-10-22 | Lake Padden | 6000m | 23:03 | 26th · 1st on team | 113.4 | +0.030 | ★CR CSR |
| 2016-10-08 | Lake Padden | 6000m | 23:07.8 | 33rd · 2nd on team | 114.6 | +0.030 | CR CSR |
| 2016-10-01 | Bush Park | 5000m | 17:57.8 | 5th · 1st on team | 116.8 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-17 | Lincoln Park | 6000m | 22:13.3 | 26th · 1st on team | 114.9 | +0.003 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 6000m | 22:06 | 35th · 1st on team | 115.9 | — | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | East Lake Padden | 6000m | 23:24.8 | 44th · 1st on team | 110.5 | — | ★CR CSR |
| 2015-10-10 | Lake Padden | 6000m | 24:03.5 | 76th · 2nd on team | 107.9 | +0.030 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 6000m | 22:37.6 | 71st · 1st on team | 114.7 | +0.017 | ★CR SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 6000m | 22:37.6 | 72nd · 1st on team | 114.7 | +0.017 | |
| 2015-09-05 | Alaska Fairbanks | 5000m | 19:10.7 | 3rd · 1st on team | 111.3 | +0.035 | PR ★CR SR CSR RSR |
| 2015-09-03 | Alaska Fairbanks | 6000m | 23:36.7 | 3rd · 1st on team | 111.2 | +0.044 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 6019m | 24:09.6 | 116th · 2nd on team | 107.0 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 6000m | 22:17.7 | 35th · 2nd on team | 115.6 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Lewis & Clark Invitational | 6000m | 23:31.5 | 11th · 2nd on team | 108.0 | — | ★CR SR CSR |
| 2014-10-04 | Bush Park | 5000m | 19:19.9 | 51st · 1st on team | 108.7 | -0.005 | PR CR SR CSR RSR |
| 2014-09-20 | Lincoln Park | 6000m | 24:02.8 | 72nd · 2nd on team | 106.2 | +0.003 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 6000m | 24:25.3 | 98th · 2nd on team | 106.4 | +0.025 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 6000m | 22:51 | 52nd · 4th on team | 112.6 | — | PR CR R SR CSR RSR |
| 2013-10-12 | Lake Padden | 6000m | 24:10 | 53rd · 2nd on team | 108.1 | +0.030 | CR R CSR RSR |
| 2013-09-28 | Saint Martin's Cross Country Invitational | 6000m | 25:03 | 11th · 3rd on team | 102.7 | — | ★CR CSR |
| 2013-09-14 | Kaneohe Klipper Golf Course | 5000m | 20:11.5 | 8th · 1st on team | 106.3 | +0.026 | PR ★CR SR CSR |
| 2013-09-05 | West Ridge Trails | 6000m | 24:02.5 | 7th · 2nd on team | 107.7 | +0.018 | PR ★CR R SR CSR RSR |