Racecast

Cara Smock

Wayne St. (MI) · SR-4 · NCAA DIIMIDWESTGLIAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.7 2015 TF season
Best race 115.1 XC
Races 24
Seasons 3 2013 — 2015

RankedTeam #8 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 109.4

Wayne St. (MI) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 6000m 24:07.6 200th · 6th on team 107.2 ★CR CSR
2014-11-22 NCAA Division II Midwest Region Cross Country Championships 6000m 23:39.7 114th · 6th on team 109.3 ★CR CSR
2014-10-04 3rd Annual John Flamer Invitational 6000m 23:23.2 13th · 4th on team 110.6 ★CR SR CSR RSR
2014-09-12 2014 Spartan Invitational 6000m 23:34 79th · 6th on team 109.8 ★CR SR CSR
2014-09-06 Cass Benton Park OFFICIAL 5000m 19:47.1 27th · 5th on team 110.1 +1.3% ★CR SR CSR RSR

2013 XC 111.0

Wayne State (Mich.) (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 22:42 34th · 2nd on team 115.1 -0.4% ★PR ★CR ★R SR CSR RSR
2013-10-26 GLIAC Cross Country Championships 2013 6000m 23:35.9 29th · 3rd on team 111.4 ★CR R CSR RSR
2013-10-11 Michigan Intercollegiate Championships 5000m 19:17.2 17th · 1st on team 109.8 ★PR ★CR SR CSR
2013-10-05 SIUe "John Flamer" Invite (non D1) 6000m 23:36.1 5th · 4th on team 109.4 ★CR CSR
2013-09-13 Forest Akers East Golf Course 6000m 23:20 56th · 4th on team 110.8 +0.3% PR ★CR R SR CSR RSR
2013-09-07 Cass Benton Park OFFICIAL 5000m 19:48 15th · 6th on team 109.5 +1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 106.5

Wayne St. (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-30 Meet results → Women's 5000 Meters 18:51.66 17th · 3rd on team 107.7 ★PR SR RSR
2015-01-30 Meet results → Women's Mile 5:19.47 10th · 2nd on team 110.3 ★PR SR RSR
2015-01-24 Meet results → Women's Mile 5:47.53 14th · 5th on team 102.5 SR
2014-12-12 Meet results → Women's 3000 Meters 11:00.83 6th · 1st on team 105.3 SR RSR

2014 TF 109.5

Wayne St. (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Meet results → Women's 10,000 Meters 37:03.1 8th · 3rd on team 112.5 ★PR SR RSR
2014-04-05 Bellarmine Invitational 10-km 38:17.77 2nd · 2nd on team 111.2 -0.5% ★PR SR
2014-03-13 Meet results → Women's 3000 Meters 11:00.51 12th · 1st on team 105.4
2014-03-02 2014 GLIAC Indoor Track & Field Championships 5000m 18:45.21 17th · 3rd on team 109.2 -0.6%
2014-02-14 Big Meet 5000m 17:58.36 35th · 2nd on team 112.2 -1.2% ★PR SR RSR
2014-01-31 Meet results → Women's Mile 5:21.28 8th · 3rd on team 110.8 PR SR RSR
2014-01-31 Meet results → Women's 3000 Meters 10:51.29 10th · 4th on team 107.8 ★PR SR
2014-01-24 Gladstein Invitational 5000m 18:14.4 13th · 2nd on team 110.6 -1.4% PR SR RSR
2014-01-11 Meet results → Women's 3000 Meters 10:55.88 8th · 4th on team 106.3 PR SR RSR