Racecast

Marissa Sinko

Ashland (OR) · Sr · MACOH D1District XC2 · Compare head to head

Athlete rating 103.2 2016 TF season
Best race 114.8 XC
Races 59
Seasons 5 2012 — 2016

RankedNation #8735·OH #567·Team #113 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 11 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 110.7

Ashland (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Venue Not Supplied 6000m 22:46 71st · 5th on team 111.4 -0.001 ★CR SR CSR
2015-10-24 Kensington Metro Park 6000m 23:16.1 29th · 1st on team 112.7 +0.044 ★CR CSR RSR
2015-10-10 Schenley Park 4989m 19:25.8 24th · 3rd on team 108.8 +0.010 ★PR ★CR SR CSR
2015-10-02 Cedarville U. 6000m 23:11.7 75th · 5th on team 110.2 +0.015 ★CR SR CSR
2015-09-19 Cedarville Elvin R King CC Course 5000m 19:06.3 12th · 3rd on team 112.1 +0.024 ★CR SR CSR RSR
2015-09-05 LIberty Park 5000m 19:52.2 14th · 5th on team 109.0 +0.010 ★CR SR CSR RSR

2014 XC 111.6

Ashland (OR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Midwest Region Cross Country Championships 6000m 22:25.8 52nd · 2nd on team 114.8 — ★PR ★CR ★R SR CSR RSR
2014-11-08 GLIAC CC Championships 6000m 22:36.5 46th · 4th on team 113.9 — PR ★CR R SR CSR RSR
2014-10-17 Jenna Strong CC Invitational - Wilmington College 5000m 18:58.9 8th · 3rd on team 111.8 — ★PR ★CR R SR CSR RSR
2014-10-03 Cedarville U. 6000m 23:35.3 74th · 4th on team 109.2 +0.015 CR SR CSR
2014-09-12 2014 Spartan Invitational 6000m 23:44 87th · 5th on team 108.5 — ★CR SR CSR
2014-09-06 Doug Watts Distance Gala 5000m 19:03 13th · 4th on team 111.4 — PR ★CR R SR CSR RSR

2013 XC 108.8

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 23:49 109th · 5th on team 109.6 +0.021 CSR
2013-10-26 GLIAC Cross Country Championships 2013 6000m 24:25.1 60th · 5th on team 107.2 — ★CR CSR
2013-10-11 Ashland CC Invitational 5000m 19:36.9 6th · 5th on team 108.0 — PR ★CR SR CSR
2013-10-04 Elvin R. King Cross Country Course 6000m 23:58.4 13th · 3rd on team 109.4 +0.028 ★CR CSR
2013-09-13 Forest Akers East Golf Course 6000m 23:30 67th · 5th on team 109.8 +0.027 ★CR SR CSR RSR
2013-09-07 DornochGolf Club 5000m 20:13 20th · 4th on team 108.8 +0.052 ★CR SR CSR RSR

2012 XC 106.4

Ashland (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 23:40 106th · 6th on team 108.9 +0.021 ★CR CSR
2012-10-20 GLIAC Conference Championships 6000m 23:16.5 75th · 6th on team 110.6 — PR ★CR R SR CSR RSR
2012-10-12 Wilmington College Fall Classic 5000m 19:39.9 36th · 6th on team 107.9 — PR ★CR R SR CSR RSR
2012-09-29 All-Ohio Cross Country Championships 5000m 20:12.1 131st · 6th on team 105.0 — PR ★CR R SR CSR RSR
2012-09-15 Fighting Scots Invitational 6000m 25:03.3 21st · 5th on team 102.7 — PR ★CR SR CSR
2012-09-08 Ohio Wesleyan XC Invitational 5000m 20:34 36th · 7th on team 103.1 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 103.1

Ashland (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-28 2016 GLIAC Indoor Track & Field Championships 5000m 20:10.13 28th · 3rd on team 103.0 -0.030
2016-02-20 Kent State Tune Up 3000m 11:25.77 23rd · 3rd on team 102.9 -0.032 ★PR SR
2016-02-06 Akron Invitational 5000m 19:43.69 19th · 2nd on team 103.7 -0.035 SR RSR
2016-01-23 Tiffin Dragon Open 1mile 5:47.4 9th · 4th on team 103.1 -0.030 ★PR SR RSR
2016-01-15 Meet results → Women's 3000 Meters 11:29.32 15th · 5th on team 102.9 — SR RSR

2015 TF 107.5

Ashland (OR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Women's 10,000 Meters 37:54.89 6th · 1st on team 111.7 — ★PR SR RSR
2015-04-24 Meet results → Women's 1500 Meters 5:06.45 14th · 3rd on team 106.8 —
2015-04-18 Meet results → Women's 1500 Meters 5:03.81 10th · 2nd on team 107.7 — ★PR SR
2015-04-11 All-Ohio Track & Field Championship 10-km 39:40.04 5th · 1st on team 108.2 -0.030 ★PR SR
2015-04-02 Meet results → Women's 3000 Meters 10:59.78 10th · 3rd on team 106.6 — SR
2015-02-21 Meet results → Women's 3000 Meters 11:28.07 37th · 5th on team 102.3 — SR
2015-01-16 Meet results → Women's Mile 5:31.77 6th · 5th on team 108.0 — ★PR SR
2014-12-05 Meet results → Women's 5000 Meters 18:44.28 9th · 1st on team 108.9 — ★PR SR RSR

2014 TF 105.9

Ashland (OR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Meet results → Women's 10,000 Meters 39:22.12 17th · 2nd on team 106.4 — PR SR
2014-04-25 Meet results → Women's 5000 Meters 19:02.86 3rd · 1st on team 106.9 — SR
2014-04-17 Meet results → Women's 1500 Meters 5:09.28 12th · 7th on team 105.7 — SR
2014-04-12 Meet results → Women's 5000 Meters 19:05.21 7th · 1st on team 106.7 — SR
2014-04-04 Meet results → Women's 3000 Meters 11:12.26 6th · 2nd on team 104.1 —
2014-03-02 2014 GLIAC Indoor Track & Field Championships 5000m 18:44.06 16th · 2nd on team 109.9 -0.034 ★PR SR RSR
2014-02-22 Meet results → Women's 3000 Meters 11:02.27 26th · 4th on team 105.8 — SR
2014-02-07 Meet results → Women 5000m Run Blue Div 19:06 2nd · 1st on team 106.7 — ★PR SR RSR
2014-01-31 Meet results → Women's 3000 Meters 11:02.67 6th · 3rd on team 106.5 — SR RSR
2014-01-24 Meet results → Women's 3000 Meters 11:19.31 32nd · 4th on team 103.0 — SR RSR
2014-01-17 Northwest Ohio Invitational 1mile 5:47.7 17th · 5th on team 102.7 -0.037 PR SR RSR

2013 TF 105.6

Ashland (OR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Meet results → Women's 5000 Meters 18:58.47 16th · 1st on team 107.4 —
2013-04-26 Meet results → Women's 1500 Meters 5:07 5th · 3rd on team 106.0 — PR SR
2013-04-20 Meet results → Women's 1500 Meters 5:10.41 10th · 6th on team 104.8 — PR SR
2013-04-12 Meet results → Women's 5000 Meters 18:56.97 19th · 1st on team 107.6 — PR SR RSR
2013-04-05 Meet results → Women's 3000 Meters 11:07.28 5th · 2nd on team 104.2 —
2013-03-30 Meet results → Women's 1500 Meters 5:17.79 7th · 4th on team 102.4 — PR SR
2013-02-24 2013 GLIAC Indoor Track & Field Championships 5000m 19:09.04 22nd · 1st on team 105.8 -0.040 PR SR
2013-02-16 Meet results → Women's 3000 Meters 10:53.87 10th · 2nd on team 106.5 — ★PR SR RSR
2013-02-01 Meet results → Women's 5000 Meters 19:12.24 21st · 1st on team 106.2 — PR SR RSR
2013-01-25 Meet results → Women's Mile 5:38.79 9th · 4th on team 105.1 — PR SR
2013-01-19 Meet results → Women's 3000 Meters 11:02.87 8th · 1st on team 105.8 — PR SR RSR