Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Brown Bear Invitational | 6000m | 23:58.8 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 22:04.9 | 50th · 3rd on team | 110.6 | -0.009 | |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 22:04.2 | 43rd · 2nd on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 22:04 | 42nd · 2nd on team | 110.5 | -0.009 | CSR |
| 2016-10-29 | Coakley Middle School | 5000m | 21:15 | 58th · 2nd on team | 112.7 | -0.026 | ★CR CSR |
| 2016-10-19 | Coakley Middle School | 5000m | 22:24 | 5th · 2nd on team | 107.8 | -0.026 | CR CSR |
| 2016-10-05 | Dedham High School | 4747m | 20:37 | 2nd · 2nd on team | 115.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2016-09-28 | Elm Bank Park | 5000m | 21:33 | 8th · 2nd on team | 113.9 | -0.001 | ★CR CSR RSR |
| 2016-09-21 | Braintree High School | 5000m | 21:04 | 4th · 2nd on team | 112.7 | -0.042 | ★PR ★CR SR CSR RSR |
| 2016-09-14 | Cutler Park | 5000m | 22:28 | 21st · 2nd on team | 111.3 | -0.002 | ★CR SR CSR RSR |
| 2016-09-07 | Cold Spring Park | 5000m | 22:45 | 13th · 2nd on team | 107.3 | -0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 21:52.6 | 56th · 1st on team | — | — | PR ★CR SR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 21:52.5 | 56th · 1st on team | 112.3 | -0.009 | PR ★CR R SR CSR RSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 22:22.1 | 64th · 1st on team | 109.8 | -0.009 | SR CSR |
| 2015-10-21 | The Rashi School | 4747m | 21:11 | 3rd · 1st on team | 111.8 | +0.015 | PR ★CR SR CSR |
| 2015-10-14 | Framingham High School | 4667m | 20:39 | 3rd · 1st on team | 110.1 | -0.013 | ★PR ★CR SR CSR |
| 2015-10-07 | Braintree High School | 4908m | 20:41 | 5th · 2nd on team | 111.8 | -0.049 | ★PR ★CR SR CSR |
| 2015-09-30 | Wompatuck State Park | 4506m | 19:50 | 17th · 1st on team | 112.0 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2015-09-17 | Houghton's Pond | 4667m | 22:23 | 24th · 1st on team | 107.7 | +0.037 | PR ★CR SR CSR RSR |
| 2015-09-09 | Walpole High School | 4136m | 19:45 | 14th · 1st on team | 104.4 | +0.002 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 23:06.5 | 110th · 2nd on team | 105.9 | -0.009 | |
| 2014-11-01 | Wrentham Development Center | 5000m | 22:20.6 | 22nd · 1st on team | 109.6 | -0.009 | PR CR R SR CSR RSR |
| 2014-10-25 | Norwood HS XC | 5000m | 23:21 | 63rd · 1st on team | 104.9 | -0.018 | ★CR SR CSR |
| 2014-10-15 | Norwood HS XC | 5000m | 23:35 | 3rd · 2nd on team | 103.2 | -0.018 | CR CSR |
| 2014-10-07 | Walpole High School | 4136m | 19:34 | 20th · 2nd on team | 104.1 | +0.002 | ★PR ★CR SR CSR |
| 2014-09-23 | Cutler Park | 5000m | 23:35 | 7th · 2nd on team | 105.1 | -0.002 | CR SR CSR |
| 2014-09-17 | Framingham High School | 4506m | 21:09 | 22nd · 2nd on team | 106.8 | +0.028 | PR ★CR SR CSR RSR |
| 2014-09-10 | Dedham High School | 4747m | 23:37 | 13th · 2nd on team | 100.1 | +0.013 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 22:49.3 | 103rd · 2nd on team | 106.8 | -0.009 | PR CR SR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 3000m | 13:10.8 | 35th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Wrentham Development Center | 3000m | 13:11 | 35th · 1st on team | 105.7 | +0.006 | ★CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 23:40 | 73rd · 2nd on team | 102.0 | -0.018 | PR CR SR CSR |
| 2013-10-16 | Braintree High School | 4828m | 21:58 | 11th · 2nd on team | 105.7 | -0.015 | ★PR ★CR SR CSR |
| 2013-10-09 | Houghton's Pond | 4667m | 23:42 | 6th · 1st on team | 100.2 | +0.037 | PR CR SR CSR |
| 2013-09-27 | Dedham High School | 4248m | 19:49 | 2nd · 2nd on team | 101.5 | -0.019 | ★PR ★CR SR CSR |
| 2013-09-18 | Elm Bank Park | 4023m | 18:12 | 5th · 1st on team | 108.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2013-09-11 | Coakley Middle School | 4136m | 21:49 | 24th · 1st on team | 95.4 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 1mile | 4:57.92 | 4th · 1st on team | 136.8 | -0.043 | ★PR ★R SR RSR |
| 2026-02-08 | Greater Boston Track Club Meet | 600m | 1:41.7 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2026-02-08 | Greater Boston Track Club Meet | 1mile | 5:08.77 | 3rd · 1st on team | 132.6 | -0.037 | |
| 2026-01-10 | The Nor'Easter at the Track | 800m | 2:28.22 | 4th · 4th on team | 122.6 | -0.044 | ★PR R SR RSR |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 4:59.4 | 3rd · 3rd on team | 136.0 | -0.044 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-16 | Meet results → | Women's 600 Meters | 1:45.31 | 18th · 1st on team | — | — | |
| 2017-02-08 | Bay State Conference Championships | 600m | 1:42.79 | 5th · 1st on team | — | -0.045 | PR SR |
| 2017-02-04 | Meet results → | Women's 600 Meters | 1:44.5 | 7th · 1st on team | — | — | ★PR SR |
| 2016-12-22 | BSC #2 | lj | 12-01.50 | — | — | -0.045 | |
| 2016-12-22 | BSC #2 | 600m | 1:50.45 | 8th · 1st on team | — | -0.045 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-12 | MIAA D4 Indoor State Championships | 600m | 1:47.1 | 24th · 1st on team | — | -0.045 | |
| 2016-02-03 | BSC Championship | 1000m | 3:21.86 | 18th · 1st on team | 116.6 | -0.045 | ★PR R SR RSR |
| 2016-01-31 | Last Chance to Qualify Meet | 600m | 1:47.49 | 14th · 1st on team | — | -0.045 | |
| 2016-01-28 | BSC Interdivisional | 600m | 1:47.35 | 13th · 1st on team | — | -0.045 | |
| 2016-01-28 | BSC Interdivisional | 300m | 48.17 | 25th · 2nd on team | — | -0.045 | ★PR SR |
| 2016-01-23 | MSTCA Coaches Invitational | 600m | 1:45.95 | 41st · 1st on team | — | -0.045 | PR SR |
| 2016-01-21 | BSC #5 | 600m | 1:47.46 | 12th · 1st on team | — | -0.045 | PR SR |
| 2016-01-07 | BSC #3 | 1000m | 3:26.27 | 17th · 1st on team | 114.1 | -0.045 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-04 | Bay State Conference Championship | 600m | 1:49.88 | 16th · 1st on team | — | -0.045 | PR SR |
| 2015-02-01 | Last Chance to Qualify | 600m | 1:51.96 | 26th · 2nd on team | — | -0.045 | PR SR |
| 2015-01-29 | Bay State Conference #6 | 600m | 1:56.28 | 24th · 1st on team | — | -0.045 | |
| 2015-01-22 | Bay State Conference #5 | 600m | 1:57.39 | 27th · 1st on team | — | -0.045 | |
| 2015-01-15 | Bay State Conference #4 | 600m | 1:55.1 | 22nd · 1st on team | — | -0.045 | |
| 2015-01-08 | Bay State Conference #3 | 600m | 1:52.58 | 21st · 1st on team | — | -0.045 | PR SR |
| 2015-01-03 | Freshman/Sophomore Meet - Small School | 600m | 1:54.63 | 24th · 1st on team | — | -0.045 | |
| 2014-12-18 | Bay State Conference #2 | 600m | 1:55.86 | 22nd · 1st on team | — | -0.045 | |
| 2014-12-11 | Bay State Conference #1 | 600m | 1:53.69 | 19th · 1st on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-02 | Last Chance To Qualify | 600m | 1:59.94 | 51st · 1st on team | — | -0.045 | |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 600m | 1:56.63 | 26th · 1st on team | — | -0.045 | PR SR |
| 2014-01-23 | Bay State Conference #5 | 600m | 1:58.79 | 29th · 1st on team | — | -0.045 | |
| 2014-01-16 | Bay State Conference #4 | 600m | 1:56.65 | 26th · 1st on team | — | -0.045 | PR SR |
| 2014-01-09 | Bay State Conference #3 | 600m | 1:57.94 | 25th · 1st on team | — | -0.045 | |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 600m | 1:56.69 | 27th · 1st on team | — | -0.045 | PR SR |
| 2013-12-19 | Bay State Conference #2 | 600m | 2:00.73 | 29th · 1st on team | — | -0.045 | PR SR |
| 2013-12-12 | Bay State Conference #1 | 600m | 2:00.94 | 29th · 1st on team | — | -0.045 | PR SR |