Racecast

Nick Franco

Quartz Hill (CA) · 12 · GOLDENCA D1SS D1 · Compare head to head

Athlete rating 112.5 2016 TF season
Best race 122.9 XC
Races 34
Seasons 4 2013 — 2016

RankedNation #40082·CA #5232·CA D1 #2595·SS #1529·SS D1 #2281·GOLDEN #35·Team #20 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 8 races in 2015

Cross Country

2015 XC 118.5

Quartz Hill (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Barrel Springs 5000m 18:15.9 26th · 15th on team 117.8 +0.018 ★PR ★CR SR CSR
2015-10-24 Mt. San Antonio College 4715m 18:23 69th · 6th on team 122.9 +0.129 ★PR ★CR ★R SR CSR RSR
2015-10-10 Woodward Park 5000m 19:24.6 147th · 13th on team 115.1 +0.044 ★CR SR CSR
2015-10-07 Barrel Springs 4828m 19:13.3 23rd · 16th on team 117.1 +0.106 ★CR CSR
2015-09-26 Griffith Park 4731m 18:37 35th · 8th on team 120.9 +0.111 ★PR ★CR R SR CSR RSR
2015-09-19 Great Park 4828m 17:58.3 86th · 5th on team 117.1 +0.016 ★PR ★CR SR CSR RSR

2014 XC 112.1

Quartz Hill (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Pelona Vista Park 5000m 19:13.6 30th · 18th on team 115.7 +0.049 PR ★CR SR CSR
2014-09-27 Griffith Park 4731m 18:52 37th · 12th on team 117.4 +0.111 PR CR R SR CSR RSR
2014-09-17 Parablossum Park 4828m 21:37 30th · 30th on team 104.8 +0.107 ★CR CSR
2014-09-11 Pelona Vista Park 4828m 21:12 32nd · 32nd on team 107.4 +0.099 ★CR CSR
2014-09-05 San Buenaventura State Beach 4828m 18:12.1 111th · 7th on team 115.4 +0.031 PR ★CR R SR CSR RSR

2013 XC 105.5

Quartz Hill (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Estancia High School 4828m 19:17 247th · 10th on team 107.9 +0.022 PR ★CR R SR CSR RSR
2013-09-12 Pelona Vista Park 4828m 21:46 40th · 40th on team 103.6 +0.099 CR CSR
2013-09-06 Seaside 4828m 19:44.9 218th · 14th on team 105.1 +0.018 PR ★CR R SR CSR RSR

Track & Field

2016 TF 111.2

Quartz Hill (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-01 Trabuco Hills Invitational 1600m 4:56.6 78th · 7th on team 113.4 -0.046 ★PR SR RSR
2016-03-31 Tri: Antelope Valley/Quartz Hill/Palmdale 1600m 5:16.7 1st · 1st on team 109.0 -0.018 SR RSR

2015 TF 110.3

Quartz Hill (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-04 Michelle Perry Invitational 800m 2:19.19 8th · 1st on team 110.4 -0.015 ★PR SR
2015-04-03 ASICS Trabuco Hills Distance Carnival 1600m 5:05.59 89th · 4th on team 110.7 -0.046 PR SR
2015-04-02 Quartz Hill, Antelope Valley, Knight 800m 2:19.6 5th · 5th on team 110.0 -0.018 PR SR
2015-03-21 Maurice Greene Invitational 1mile 5:02.97 34th · 7th on team 114.0 -0.031 ★PR SR RSR
2015-03-21 Maurice Greene Invitational 800m 2:20.28 40th · 5th on team 108.1 -0.031 PR SR
2015-03-19 Quartz Hill, Highland, Eastside 1600m 5:12 8th · 8th on team 111.8 -0.015 RSR
2015-03-14 Simi Valley Invitational 800m 2:21.63 38th · 3rd on team 107.0 -0.033 PR SR RSR
2015-03-14 Simi Valley Invitational 1600m 5:09.72 44th · 8th on team 110.8 -0.033 PR SR RSR

2014 TF 104.1

Quartz Hill (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-24 Quartz Hill vs Knight 800m 2:32.7 5th · 5th on team 100.6 -0.015
2014-04-24 Quartz Hill vs Knight 1600m 5:27.7 3rd · 3rd on team 106.0 -0.015
2014-04-10 Quartz Hill vs Highland 800m 2:31.3 10th · 6th on team 101.5 -0.015
2014-04-10 Quartz Hill vs Highland 1600m 5:31 14th · 9th on team 105.1 -0.015
2014-04-04 Trabuco Hills Invitational 1600m 5:17.12 142nd · 3rd on team 106.2 -0.046 PR SR
2014-04-03 Quartz Hill @ Palmdale 1600m 5:25.9 6th · 6th on team 106.1 -0.018
2014-03-22 Maurice Greene Invitational 800m 2:28.11 20th · 4th on team 102.1 -0.031 PR SR
2014-03-22 Maurice Greene Invitational 1mile 5:28.34 32nd · 7th on team 104.9 -0.031 PR SR
2014-03-20 Quartz Hill vs. Eastside 1600m 5:24.1 6th · 6th on team 107.1 -0.015 PR SR RSR
2014-03-20 Quartz Hill vs. Eastside 800m 2:30.7 4th · 4th on team 101.6 -0.015 PR SR