Samantha Zaccack
Langley (VA) · 12 · VA D6ADistrict CROSS · Compare head to head
Athlete ratingi
89.0
2014 TF season
Races
7
Seasons
3
2013 — 2016
RankedNation #69855·VA #2417·VA D6A #706·Team #36
?
Training paces
& VO2max →
critical speed
10:42/mi, fitted from
5 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2016 XC
86.8
Langley (VA) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2016-10-06 |
Burke Lake Park
|
4795m |
27:50 |
152nd
· 26th on team |
86.8 |
+0.1% |
★PR
★CR
SR
CSR
RSR
|
2014 XC
88.0
Langley (VA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-09-10 |
Nottoway HS
|
5000m |
29:17 |
68th
· 18th on team |
88.0 |
+1.5% |
★PR
★CR
SR
CSR
RSR
|
2013 XC
84.4
Langley (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2013-10-15 |
Burke Lake 2.98 mile course
|
4795m |
28:50 |
217th
· 37th on team |
85.0 |
+0.1% |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-25 |
Lake Fairfax
|
5000m |
30:20 |
103rd
· 15th on team |
84.9 |
+2.3% |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-11 |
Nottoway Park
|
5000m |
31:32 |
74th
· 13th on team |
83.4 |
+2.4% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
