Racecast

Elizabeth Shamloo

Langley (VA) · 10 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.3 2013 XC season
Best race 100.6 XC
Races 2
Seasons 1 2013

RankedNation #71488·VA #2418·VA D6A #751·Team #44 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 99.9

Langley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-25 Lake Fairfax 5000m 25:55 42nd · 2nd on team 99.1 +2.3% ★PR ★CR SR CSR
2013-09-07 Burke Lake 2.98 mile course 4795m 24:01 16th · 3rd on team 100.6 +0.1% ★PR ★CR ★R SR CSR RSR