Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:52.4 | 57th · 3rd on team | 122.8 | +0.010 | ★CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 16:08.4 | 18th · 1st on team | 128.3 | +0.000 | |
| 2016-10-19 | WakeMed Soccer Park | 5000m | 16:22.2 | 4th · 1st on team | 127.4 | +0.000 | |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 17:10 | 12th · 1st on team | 130.6 | +0.010 | CR ★R CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 16:34.4 | 8th · 1st on team | 127.8 | +0.003 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:08.1 | 26th · 1st on team | 128.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2016-08-31 | WakeMed Soccer Park | 3000m | 9:44.2 | 3rd · 1st on team | 122.1 | +0.012 | |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 9:24.4 | 7th · 1st on team | 127.2 | +0.012 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | WakeMed Soccer Park | 5000m | 16:45.1 | 36th · 4th on team | 122.5 | +0.000 | |
| 2015-09-26 | Hagan-Stone Park | 5000m | 16:49.1 | 18th · 2nd on team | 122.7 | +0.003 | CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:37.4 | 62nd · 1st on team | 124.9 | +0.000 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WakeMed Soccer Park | 5000m | 17:00.1 | 37th · 3rd on team | 121.8 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 17:21 | 42nd · 1st on team | 120.1 | +0.003 | CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:12.3 | 134th · 2nd on team | 119.4 | +0.000 | PR CR R SR CSR RSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 10:04.3 | 9th · 1st on team | 118.1 | +0.012 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Hagan-Stone Park | 5000m | 19:25.1 | 122nd · 5th on team | 106.3 | +0.003 | CR CSR |
| 2013-09-07 | Durham Academy XC Course | 5000m | 19:16 | 50th · 6th on team | 109.1 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NCHSAA 4A State Championship | 800m | 2:02.21 | 12th · 1st on team | 123.6 | -0.039 | |
| 2017-05-13 | NCHSAA 4A Mideast Regional | 800m | 1:57.43 | 4th · 1st on team | 129.8 | -0.029 | |
| 2017-05-03 | SWAC Championship | 800m | 1:56.93 | 2nd · 1st on team | 129.0 | -0.039 | ★PR SR |
| 2017-04-27 | Green Hope - Panther Creek - Athens Drive | 800m | 1:59.6 | 2nd · 1st on team | 127.5 | -0.029 | SR |
| 2017-04-22 | Apex Bojangles Relays | 1600m | 4:36.36 | 16th · 1st on team | 124.6 | -0.027 | |
| 2017-03-23 | Panther Creek vs. Green Hope | 1600m | 4:27.8 | 1st · 1st on team | 127.6 | -0.027 | ★PR SR |
| 2017-03-23 | Panther Creek vs. Green Hope | 3200m | 10:20.8 | 10th · 1st on team | 119.6 | -0.027 | ★PR SR |
| 2017-03-18 | Dennis Craddock Carolina Relays | 2ksteeple | 6:19.14 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2017-02-04 | Wake County Last Chance | 1000m | 2:33.1 | 2nd · 1st on team | 129.9 | -0.023 | ★PR SR RSR |
| 2017-01-28 | Eastern HS Challenge | 1600m | 4:32.54 | 4th · 1st on team | 126.1 | -0.036 | SR |
| 2017-01-28 | Eastern HS Challenge | 500m | 1:19.22 | 84th · 3rd on team | — | -0.036 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:43.76 | 9th · 1st on team | 120.2 | -0.036 | |
| 2016-12-17 | Meet results → | Men's 1600 Meters | 4:29.02 | 2nd · 1st on team | 127.4 | — | ★PR SR RSR |
| 2016-12-09 | Wake County Invitational | 1000m | 2:36.82 | 3rd · 1st on team | 126.3 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Mideast Region | 800m | 1:58.25 | 5th · 1st on team | 128.9 | -0.027 | PR R SR RSR |
| 2016-04-23 | NC Runners Elite Invitational | 800m | 2:00.55 | 12th · 1st on team | 125.9 | -0.029 | PR SR |
| 2016-04-23 | NC Runners Elite Invitational | 1600m | 4:31.18 | 7th · 1st on team | 125.9 | -0.029 | |
| 2016-04-09 | Wake County Championship | 800m | 2:00.67 | 4th · 1st on team | 127.3 | -0.023 | R SR RSR |
| 2016-04-09 | Wake County Championship | 1600m | 4:28.6 | 2nd · 1st on team | 128.6 | -0.023 | PR R SR RSR |
| 2016-03-19 | Dennis Craddock Carolina Relays | 1mile | 4:35.48 | 10th · 1st on team | 124.3 | -0.033 | ★PR SR |
| 2016-03-03 | Apex Friendship Home Meet | 1600m | 4:57 | 3rd · 1st on team | 115.1 | -0.027 | |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 1600m | 4:33.13 | 14th · 1st on team | 125.3 | -0.039 | |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 4:32.86 | 9th · 1st on team | 125.9 | -0.036 | PR SR RSR |
| 2016-01-09 | JDL Mini Meet #3 | 1600m | 4:33.99 | 4th · 1st on team | 124.9 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | NCHSAA 4A Mideast Regional | 800m | 2:00.56 | 11th · 2nd on team | 126.7 | -0.023 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-15 | Ravenscroft Early Bird Classic | 1600m | 4:57.41 | 29th · 1st on team | 115.6 | -0.029 | PR R SR RSR |