Jo Gullo
Fremont (MI) · 12 · SOMSAC District FINALS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
121.8 2006 TF season
Races
5
Seasons
3
2005 — 2007
Ranked Team #16 ?
Training paces
& VO2 max →
critical speed
7:58/mi, fitted from
3 races in 2005
Speed rating — all races
Cross Country
XC speed rating
2007
2006
2005
2007 XC
129.1
Fremont (MI) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-17
Sugar House Park
4828m
19:49.4
18th
· 2nd on team 129.1 +3.4%
★PR
★CR
★R
SR
CSR
RSR
2006 XC
127.4
Fremont (MI) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-10-18
Sugar House Park
4828m
20:05.7
22nd
· 2nd on team 127.4 +3.4%
PR
CR
R
SR
CSR
RSR
2005 XC
112.8
Fremont (MI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-12-03
Portland Meadows Race Track
5000m
22:56.8
94th
· 6th on team 112.8 -0.5%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2006
2006 TF
120.6
Fremont (MI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-04-22
Race results →
800m
2:30.89
8th
· 3rd on team 118.5 —
★PR
R
SR
RSR
2006-04-22
Race results →
1600m
5:29.31
11th
· 5th on team 122.7 —
★PR
R
SR
RSR
