Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Sugar House Park | 4828m | 20:55.7 | 59th · 5th on team | 122.4 | +3.4% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Sugar House Park | 4828m | 20:29.2 | 40th · 4th on team | 125.0 | +3.4% | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-03 | Portland Meadows Race Track | 5000m | 23:43.6 | 111th · 7th on team | — | -0.5% | CSR |
| 2005-10-19 | Sugar House Park | 4828m | 20:08 | 20th · 4th on team | 127.0 | +3.4% | ★PR ★CR SR CSR |
| 2005-09-24 | Eagle Island State Park | 5000m | 19:48.3 | 22nd · 5th on team | 128.6 | +0.4% | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Portland Meadows Race Track | 5000m | 20:30.1 | 65th · 5th on team | 125.5 | -0.5% | PR ★CR SR CSR |
| 2004-10-20 | Sugar House Park | 4828m | 20:37.1 | 20th · 7th on team | 125.9 | +3.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 400m | 59.32 | 12th · 4th on team | — | — | SR |
| 2008-05-17 | Race results → | 400m | 59.07 | 9th · 3rd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Race results → | 400m | 59 | 5th · 1st on team | — | — | ★PR SR |