Sierra Adachi
Alameda (CA) · 10 · WACC CA D2 NCS D2 3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
100.8
2015 TF season
Races
24
Seasons
3
2013 — 2015
Ranked Nation #59387 · CA #8154 · CA D2 #3416 · NCS #820 · NCS D2 #212 · WACC #105 · Team #51
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Training paces
& VO2 max →
critical speed
8:13/mi, fitted from
11 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2014 XC
103.0
Alameda (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-08
Hayward High School
3218m
14:47
34th
· 7th on team
102.7
-3.5%
SR
CSR
2014-10-30
Oyster Bay
2896m
13:31.9
27th
· 5th on team
103.3
+0.4%
★PR
★CR
SR
CSR
2014-09-27
131 Westmoor Ave
3862m
18:34
72nd
· 9th on team
104.3
+1.0%
★PR
★CR
SR
CSR
RSR
2014-09-20
Golden Gate Park
3427m
16:47
51st
· 10th on team
101.5
+1.4%
★PR
★CR
SR
CSR
RSR
2013 XC
102.1
Alameda (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
Hayward High School
3218m
14:27
27th
· 8th on team
104.6
-3.5%
★PR
★CR
R
SR
CSR
RSR
2013-09-28
131 Westmoor Ave
3862m
19:26
60th
· 8th on team
99.6
+1.0%
PR
CR
R
SR
CSR
RSR