Sam Pogue
Kickapoo (MO) · 12 · COCMO D5MSHSAA CLASS 4 D4District 6 · Compare head to head
Athlete rating
121.2
2009 TF season
Races
6
Seasons
4
2005 — 2009
RankedNation #5239·MO #147·MO D5 #64·MSHSAA CLASS 4 #84·MSHSAA CLASS 4 D4 #84·COC #12·Team #5
?
Training paces
& VO2max →
critical speed
5:46/mi, fitted from
3 races in 2008
Cross Country
2008 XC
122.6
Kickapoo (MO) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Oak Hills Golf Center
|
5000m |
17:09 |
42nd
· 2nd on team |
122.6 |
-0.017 |
SR
CSR
RSR
|
2007 XC
124.3
Kickapoo (MO) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Oak Hills Golf Center
|
5000m |
16:58 |
37th
· 3rd on team |
124.3 |
-0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
2005 XC
115.9
Kickapoo (MO) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Oak Hills Golf Center
|
5000m |
18:40.7 |
142nd
· 5th on team |
115.3 |
-0.017 |
CR
CSR
|
| 2005-09-17 |
Rim Rock Farm
|
5000m |
18:06 |
112th
· 4th on team |
116.6 |
-0.032 |
PR
★CR
R
SR
CSR
RSR
|
