Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ella Sharp Park OFFICIAL | 5000m | 22:38.8 | 66th · 7th on team | 90.5 | -2.2% | ★CR CSR |
| 2015-10-24 | Maple Creek Golf Club | 5000m | 21:56.9 | 120th · 7th on team | 91.6 | -4.9% | ★PR ★CR SR CSR |
| 2015-10-21 | Portland Country Club | 5000m | 22:17 | 66th · 7th on team | 93.7 | -0.9% | ★CR SR CSR |
| 2015-10-17 | Ledge Meadows Golf Course | 5000m | 22:55 | 256th · 7th on team | 88.8 | -2.9% | CSR |
| 2015-10-07 | Lake Alliance Park | 5000m | 22:25.6 | 60th · 5th on team | 93.9 | -0.3% | ★CR ★R SR CSR RSR |
| 2015-10-03 | Fish Creek Sportsman's Club | 5000m | 23:03.6 | 104th · 7th on team | 88.5 | -3.0% | ★CR CSR |
| 2015-09-25 | Uncle John's Cider Mill OFFICIAL | 5000m | 25:16.1 | 170th · 7th on team | 83.2 | -1.7% | CSR |
| 2015-09-23 | Laingsburg HS | 5000m | 22:39.7 | 71st · 6th on team | 91.8 | -1.3% | ★CR SR CSR RSR |
| 2015-09-12 | Bath | 5000m | 23:48 | 94th · 7th on team | 87.0 | -1.7% | ★CR SR CSR RSR |
| 2015-09-02 | Saranac HS | 5000m | 25:33.6 | 85th · 5th on team | 83.1 | -0.9% | CSR |
| 2015-08-29 | St. Francis Retreat Center | 5000m | 24:13.2 | 93rd · 6th on team | 85.6 | +0.5% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Maple Creek Golf Club | 5000m | 22:21.5 | 135th · 2nd on team | 89.7 | -4.9% | CSR |
| 2014-10-11 | Ledge Meadows Golf Course | 5000m | 22:02 | 239th · 3rd on team | 93.3 | -2.9% | PR ★CR R SR CSR RSR |
| 2014-10-07 | Saranac HS | 5000m | 22:46.7 | 77th · 3rd on team | 92.3 | -0.9% | R RSR |
| 2014-10-01 | Saranac HS | 5000m | 22:33.7 | 57th · 2nd on team | 92.3 | -0.9% | ★CR R CSR RSR |
| 2014-09-16 | Pewamo HS | 5000m | 22:21 | 56th · 2nd on team | 91.9 | -2.7% | ★CR R SR CSR RSR |
| 2014-09-06 | Bath | 5000m | 24:27.4 | 86th · 2nd on team | 85.4 | -1.7% | CR CSR |
| 2014-08-27 | Saranac HS | 5000m | 24:17.8 | 65th · 2nd on team | 86.2 | -0.9% | CR SR CSR RSR |
| 2014-08-23 | St. Francis Retreat Center | 5000m | 24:57.4 | 81st · 4th on team | 85.3 | +0.5% | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Allendale HS | 5000m | 22:32.1 | 62nd · 4th on team | 90.9 | -3.8% | ★CR R CSR RSR |
| 2013-10-19 | Maple Creek Golf Club | 5000m | 22:14.1 | 169th · 5th on team | 89.8 | -4.9% | PR CR R SR CSR RSR |
| 2013-10-08 | Saranac HS | 5000m | 27:25.7 | 93rd · 6th on team | — | -0.9% | CR CSR |
| 2013-10-02 | Uncle John's Cider Mill OFFICIAL | 5000m | 24:56 | 82nd · 6th on team | 84.4 | -1.7% | PR ★CR R SR CSR RSR |
| 2013-09-28 | Fish Creek Sportsman's Club | 5000m | 25:02.1 | 105th · 5th on team | 82.8 | -3.0% | PR CR R SR CSR RSR |
| 2013-09-18 | Lake Alliance Park | 5000m | 25:52.8 | 77th · 5th on team | 81.0 | -0.3% | PR CR R SR CSR RSR |