Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Bechtel Park | 5000m | 18:42.4 | 1st · 1st on team | 132.4 | -0.046 | SR CSR RSR |
| 2016-10-14 | Laurel Creek Conservation Area | 5000m | 19:06.4 | 2nd · 1st on team | 128.0 | -0.053 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Bechtel Park | 5000m | 18:21.7 | 3rd · 1st on team | 135.9 | -0.046 | ★PR ★CR SR CSR |
| 2015-10-23 | Bechtel Park | 5000m | 18:22.8 | 2nd · 1st on team | 133.6 | -0.046 | PR CR SR CSR |
| 2015-10-16 | Highlands Nordic Centre | 5000m | 19:19.1 | 4th · 1st on team | 134.0 | +0.000 | PR ★CR SR CSR |
| 2015-10-02 | Laurel Creek Conservation Area | 4000m | 13:38 | 2nd · 1st on team | 142.9 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-25 | Shade's Mill Conservation Area | 4000m | 14:51.7 | 2nd · 1st on team | 136.0 | -0.007 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 4000m | 15:34.1 | 1st · 1st on team | 127.1 | -0.019 | ★CR CSR |
| 2014-10-09 | University of Waterloo | 4031m | 15:03.1 | 3rd · 1st on team | 134.3 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2014-10-03 | Bechtel Park | 4000m | 15:38.9 | 2nd · 1st on team | 128.2 | -0.026 | ★CR CSR |
| 2014-09-26 | Shade's Mill Conservation Area | 4000m | 15:25.1 | 3rd · 1st on team | 132.1 | -0.007 | CR R CSR RSR |
| 2014-09-18 | Laurel Creek Conservation Area | 4000m | 14:46.9 | 3rd · 1st on team | 131.2 | -0.042 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 3110m | 11:16 | 9th · 1st on team | 125.2 | -0.084 | ★PR ★CR R SR CSR RSR |
| 2013-10-24 | University of Guelph | 3000m | 11:24.1 | 2nd · 1st on team | 121.8 | -0.065 | ★PR ★CR R SR CSR RSR |
| 2013-10-17 | Bechtel Park | 4000m | 16:56.1 | 1st · 1st on team | 115.5 | -0.026 | PR CR SR CSR |
| 2013-10-10 | University of Waterloo | 3000m | 12:08.3 | 3rd · 1st on team | 121.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2013-10-03 | Bechtel Park | 4000m | 17:03.8 | 1st · 1st on team | 115.3 | -0.026 | PR CR SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 3000m | 12:44.8 | 1st · 1st on team | 115.5 | -0.002 | PR ★CR SR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 2816m | 11:04.9 | 4th · 1st on team | 85.0 | — | ★PR ★CR SR CSR |
| 2013-09-13 | Preston HS | 2000m | 7:35.9 | 1st · 1st on team | 116.3 | -0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | OFSSA West Regionals | 1500m | 4:37.51 | 3rd · 1st on team | 138.1 | -0.029 | ★PR SR |
| 2017-04-22 | Nike/John Rowland Memorial Games | 3000m | 9:57.47 | 4th · 1st on team | 138.6 | -0.036 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | CWOSSA | 1500m | 4:42.87 | 1st · 1st on team | 133.4 | -0.046 | PR SR RSR |
| 2016-05-20 | CWOSSA | 800m | 2:21.17 | 2nd · 1st on team | 127.9 | -0.046 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | CWOSSA | 800m | 2:21 | 1st · 1st on team | 128.8 | -0.041 | SR |
| 2015-05-20 | CWOSSA | 1500m | 4:56.38 | 2nd · 1st on team | 128.5 | -0.041 | |
| 2015-05-13 | WCSSAA | 800m | 2:24.71 | 1st · 1st on team | 126.1 | -0.041 | SR |
| 2015-05-13 | WCSSAA | 400m | 1:03.47 | 2nd · 1st on team | — | -0.041 | SR |
| 2015-05-13 | WCSSAA | 1500m | 4:45.7 | 1st · 1st on team | 133.6 | -0.041 | PR SR RSR |
| 2015-05-01 | Track Wars 2015 | 300m | 45.37 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2015-05-01 | Track Wars 2015 | 1500m | 4:53.61 | 3rd · 1st on team | 129.6 | -0.041 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | 800m | 2:20.15 | 1st · 1st on team | 129.2 | -0.043 | ★PR R SR RSR |
| 2014-05-30 | OFSAA West Regionals | 1500m | 4:48.55 | 2nd · 1st on team | 131.6 | -0.043 | PR R SR RSR |
| 2014-05-21 | CWOSSA | 1500m | 4:55.88 | 2nd · 1st on team | 128.9 | -0.039 | PR R SR RSR |
| 2014-05-21 | CWOSSA | 800m | 2:24.92 | 1st · 1st on team | 125.5 | -0.039 | PR SR |
| 2014-05-14 | WCSSSA | 400m | 1:02.65 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2014-05-14 | WCSSSA | 1500m | 5:02.6 | 1st · 1st on team | 126.0 | -0.039 | PR R SR RSR |
| 2014-05-14 | WCSSSA | 800m | 2:27.54 | 1st · 1st on team | 123.2 | -0.039 | PR SR |
| 2014-05-02 | Trackwars 2014 | 1500m | 5:11.61 | 1st · 1st on team | 123.1 | -0.041 | PR SR RSR |
| 2014-05-02 | Trackwars 2014 | 300m | 46.4 | 5th · 1st on team | — | -0.041 | PR SR |