Racecast

Sam Cruickshank

Needham (MA) · 12 · BAY STATEMA D12 · Compare head to head

Athlete rating 111.8 2016 TF season
Best race 116.9 XC
Races 29
Seasons 4 2013 — 2016

RankedNation #43247·MA #1069·MA D1 #750·BAY STATE #120·Team #21 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 11 races in 2015

Cross Country

2015 XC 112.2

Needham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Walpole High School 4136m 14:46 15th · 8th on team 114.5 -0.016 ★PR ★CR SR CSR
2015-10-21 Elm Bank 4184m 14:27 19th · 9th on team 116.7 -0.027 ★PR ★CR SR CSR
2015-10-17 Stanley Park 5000m 18:06.7 93rd · 10th on team 108.6 -0.069 ★CR CSR
2015-10-14 Cutler Park 5000m 17:55 13th · 11th on team 116.9 -0.011 ★PR ★CR ★R SR CSR RSR
2015-09-26 Goddard Memorial State Park 5000m 18:33.2 48th · 4th on team 109.8 -0.035 PR ★CR SR CSR
2015-09-17 Houghton's Pond 4667m 18:12 22nd · 10th on team 111.6 +0.022 ★PR ★CR SR CSR RSR
2015-09-09 Coakley Middle School 5000m 19:07 23rd · 11th on team 107.4 -0.039 ★CR SR CSR RSR

2014 XC 105.1

Needham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Norwood HS XC 5000m 19:02 33rd · 9th on team 107.5 -0.043 ★CR SR CSR
2014-10-15 Cutler Park 5000m 20:00 32nd · 19th on team 105.0 -0.011 CSR
2014-10-08 Wompatuck State Park 3379m 12:40 3rd · 2nd on team 111.5 +0.021 ★PR ★CR SR CSR RSR
2014-09-30 Framingham High School 4506m 17:33 15th · 15th on team 108.8 +0.024 ★PR ★CR SR CSR RSR
2014-09-23 Cutler Park 5000m 20:01 13th · 11th on team 105.2 -0.011 CSR
2014-09-20 Hampshire College XC course 5000m 19:51 91st · 13th on team 103.2 -0.026 ★CR SR CSR
2014-09-10 Cutler Park 2500m 8:55 11th · 3rd on team 106.4 -0.023 ★PR ★CR SR CSR RSR
2014-09-03 Cold Spring Park 5000m 22:23 18th · 8th on team 93.4 -0.017 ★CR SR CSR RSR

2013 XC 108.3

Needham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Elm Bank 4103m 15:17 32nd · 17th on team 109.0 -0.016 ★PR ★CR SR CSR
2013-10-19 Cape Cod Fairgrounds 5000m 18:36.9 83rd · 1st on team 106.4 -0.057 PR ★CR SR CSR
2013-10-16 Braintree High School 3218m 12:26 4th · 4th on team 107.6 +0.036 ★PR ★CR SR CSR
2013-10-09 Cutler Park 5000m 19:30 16th · 16th on team 107.2 -0.011 PR CR SR CSR
2013-10-02 Cutler Park 5000m 19:41 32nd · 15th on team 107.6 -0.011 PR CR SR CSR
2013-09-25 Walpole High School 2864m 10:25 8th · 5th on team 114.7 +0.034 ★PR ★CR R SR CSR RSR
2013-09-18 Larz Anderson Park 2623m 10:24 11th · 9th on team 110.0 +0.096 ★PR ★CR R SR CSR RSR
2013-09-11 Cutler Park 2500m 9:28 13th · 8th on team 103.5 -0.023 PR CR R SR CSR RSR

Track & Field

2016 TF 109.0

Needham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 Framingham vs Needham 1mile 5:01 10th · 9th on team 114.0 -0.033 ★PR SR RSR
2016-05-04 Needham v. Braintree & Weymouth 2miles 11:43 7th · 6th on team 105.5 -0.038
2016-04-26 NN vs. Needham 2miles 11:14 8th · 4th on team 110.3 -0.032 ★PR SR RSR
2016-04-13 Brookline v. Needham 1mile 5:20.6 16th · 10th on team 106.3 -0.035 PR SR RSR

2015 TF 104.9

Needham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-15 Needham v. Natick 1mile 5:26 11th · 5th on team 104.8 -0.040 PR SR
2015-04-09 Indoor But It's Outdoor T&F Invitational 2miles 11:51.81 11th · 4th on team 105.0 -0.049 PR SR RSR