Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:22.8 | 4th · 1st on team | 134.7 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 16:57.4 | 4th · 2nd on team | 121.4 | -0.030 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 16:31.8 | 6th · 2nd on team | 127.9 | -0.008 | ★CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 16:55 | 6th · 5th on team | 120.1 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 15:42.8 | 4th · 2nd on team | 130.1 | -0.045 | ★CR SR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:14.6 | 19th · 1st on team | 127.8 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:14.8 | 7th · 2nd on team | 128.7 | +0.036 | ★CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 16:38.2 | 5th · 2nd on team | 126.9 | -0.008 | ★CR SR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 9:56 | 10th · 1st on team | 130.9 | -0.011 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 15:40.8 | 5th · 1st on team | 133.2 | -0.023 | PR CR R SR CSR RSR |
| 2009-11-14 | Killens Pond State Park | 5000m | 16:37.4 | 2nd · 1st on team | 125.3 | -0.030 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 16:54 | 7th · 1st on team | 125.8 | -0.008 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 16:54.1 | 7th · 1st on team | — | — | ★CR CSR |
| 2009-10-27 | Bellevue State Park | 5000m | 16:45 | 1st · 1st on team | 123.6 | -0.045 | |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:14.3 | 7th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:14 | 7th · 1st on team | 125.4 | -0.045 | PR CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:35.5 | 10th · 1st on team | 124.2 | -0.004 | PR CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 17:48.8 | 5th · 2nd on team | 120.4 | +0.036 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 16:43 | 24th · 1st on team | 126.8 | +0.002 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 17:00.9 | 3rd · 1st on team | 127.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 18:10 | 30th · 3rd on team | 119.6 | +0.002 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 17:28 | 21st · 5th on team | 119.5 | -0.030 | CR CSR |
| 2007-11-10 | DIAA | 5000m | 17:28.1 | 21st · 5th on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 17:24.4 | 36th · 5th on team | 121.9 | — | PR CR R SR CSR RSR |
| 2007-11-01 | Veteran's Park | 5000m | 18:34.8 | 78th · 1st on team | 117.3 | +0.013 | ★CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 17:58 | 45th · 6th on team | 119.8 | — | PR ★CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:10.7 | 21st · 6th on team | 112.3 | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 18:19.4 | 2nd · 2nd on team | 117.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 800m | 1:53.15 | 1st · 1st on team | 131.3 | -0.041 | ★PR SR RSR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:18.36 | 1st · 1st on team | 129.6 | -0.041 | ★PR SR |
| 2011-04-30 | Penn Relays | 1mile | 4:22.65 | 11th · 1st on team | 127.3 | -0.049 | |
| 2011-04-29 | Penn Relays | 1mile | 4:22.65 | 11th · 1st on team | 127.8 | -0.049 | |
| 2011-01-30 | Meet results → | Men's 800 Meters | 1:56.84 | 1st · 1st on team | — | — | SR |
| 2011-01-22 | New Balance Games | 1mile | 4:17.89 | 7th · 1st on team | 130.1 | -0.050 | ★PR SR RSR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 800m | 1:59.69 | 1st · 1st on team | 126.1 | -0.041 | SR |
| 2011-01-08 | Hispanic Games | 1mile | 4:20.7 | 5th · 1st on team | 128.7 | -0.050 | PR SR |
| 2010-12-18 | Bishop Loughlin Games | 2miles | 9:33.39 | 1st · 1st on team | 128.8 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 800m | 1:55.66 | 1st · 1st on team | 127.9 | -0.047 | PR SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:21.96 | 2nd · 1st on team | 127.8 | -0.041 | PR SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 800m | 1:58.26 | 1st · 1st on team | 125.7 | -0.041 | |
| 2010-05-08 | New Castle County Championships | 1600m | 4:22.49 | 1st · 1st on team | 126.7 | -0.052 | PR SR RSR |
| 2010-05-08 | New Castle County Championships | 800m | 1:56.52 | 1st · 1st on team | 126.9 | -0.052 | SR RSR |
| 2010-05-01 | Meet results → | Men's 1600 Meters | 4:21.63 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 1:55.94 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-21 | Meet results → | Men's 1600 Meters | 4:25.77 | 1st · 1st on team | — | — | PR SR |
| 2010-04-21 | Meet results → | Men's 800 Meters | 2:00.06 | 1st · 1st on team | — | — | PR SR |
| 2010-04-17 | Glasgow Invitational | 400m | 52.13 | 3rd · 1st on team | — | -0.022 | ★PR SR |
| 2010-04-17 | Glasgow Invitational | 800m | 2:00.64 | 1st · 1st on team | 126.0 | -0.022 | RSR |
| 2010-04-10 | Caravel Invitational | 800m | 1:59.52 | 1st · 1st on team | 123.7 | -0.046 | SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:00.68 | 1st · 1st on team | 125.7 | -0.020 | SR RSR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 1600m | 4:41.56 | 1st · 1st on team | 121.2 | -0.020 | SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 3200m | 10:13.67 | 4th · 2nd on team | 120.8 | -0.020 | ★PR SR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:00.68 | 1st · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 1600 Meters | 4:41.56 | 1st · 1st on team | — | — | SR |
| 2010-02-13 | Meet results → | Men's 3200 Meters | 10:13.67 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-31 | Delaware HS Invitational | 800m | 2:01.07 | 1st · 1st on team | 124.0 | -0.042 | SR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 1mile | 4:27.31 | 15th · 1st on team | 124.4 | -0.054 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | 800m | 1:55.96 | 1st · 1st on team | 127.3 | -0.047 | PR R SR RSR |
| 2009-05-16 | Race results → | 800m | 1:57.28 | 1st · 1st on team | — | — | PR SR |
| 2009-05-16 | Race results → | 1600m | 4:33.74 | 3rd · 1st on team | — | — | |
| 2009-05-09 | Race results → | 800m | 1:59.81 | 4th · 1st on team | — | — | PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 4:31.47 | 1st · 1st on team | 122.0 | -0.046 | PR SR |
| 2009-05-01 | Meet results → | Men's 800 Meters | 2:01.07 | 24th · 1st on team | — | — | PR SR |
| 2009-04-18 | Glasgow Invitational | 800m | 2:02.46 | 2nd · 1st on team | 123.5 | -0.022 | PR SR RSR |
| 2009-04-18 | Glasgow Invitational | 1600m | 4:38.39 | 4th · 2nd on team | 122.4 | -0.022 | |
| 2009-04-04 | Meet results → | Men's Triple Jump | 36' 4.25" | — | — | — | |
| 2009-04-04 | Meet results → | Men's Long Jump | 18' 8" | — | — | — | |
| 2009-02-14 | Race results → | 1600m | 4:35.6 | 4th · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 800m | 2:07.48 | 7th · 1st on team | — | — | |
| 2009-01-17 | Yale Invitational | 1mile | 5:02.03 | 70th · 1st on team | 110.2 | -0.054 | PR SR RSR |
| 2009-01-17 | Yale Invitational | 800m | 2:03.08 | 16th · 1st on team | 119.4 | -0.054 | SR RSR |
| 2009-01-10 | Meet results → | Men's 1600 Meters | 4:34.68 | 17th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-21 | Meet of Champions | 800m | 2:03 | 7th · 1st on team | 120.2 | -0.047 | PR SR |
| 2008-05-17 | DIAA Division 2 Championships | 800m | 2:04.01 | 3rd · 1st on team | 123.1 | -0.020 | PR R SR RSR |
| 2008-05-09 | Meet results → | Men's 800 Meters | 2:03.48 | 9th · 2nd on team | — | — | PR SR |
| 2008-05-02 | Meet results → | Men's 800 Meters | 2:05.13 | 31st · 2nd on team | — | — | PR SR |
| 2008-05-02 | Meet results → | Boys 1600m Run | 4:41.59 | 29th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Glasgow Invitational | 1600m | 4:47.38 | 3rd · 1st on team | 118.8 | -0.022 | PR SR RSR |
| 2008-04-19 | Glasgow Invitational | 400m | 57.61 | 9th · 1st on team | — | -0.022 | PR SR |