Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 16:55.6 | 4th · 2nd on team | 123.1 | -0.030 | CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:07.1 | 11th · 3rd on team | — | — | CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:07 | 11th · 3rd on team | 124.2 | -0.008 | ★CR ★R CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:35.6 | 14th · 2nd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:35 | 14th · 2nd on team | 122.8 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:57.6 | 29th · 3rd on team | 120.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:10.2 | 8th · 3rd on team | 118.0 | +0.036 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 17:42 | 4th · 1st on team | 119.8 | +0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 17:44.4 | 15th · 4th on team | 121.8 | +0.005 | ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 17:54 | 22nd · 2nd on team | 121.4 | +0.002 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 16:50 | 6th · 1st on team | — | -0.030 | ★CR CSR |
| 2007-11-10 | DIAA | 5000m | 16:50.8 | 6th · 1st on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 16:40.5 | 12th · 2nd on team | — | — | ★CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 16:40 | 10th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 17:49.9 | 5th · 1st on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 17:07.3 | 11th · 3rd on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 17:46.1 | 15th · 4th on team | 119.1 | -0.030 | PR CR R SR CSR RSR |
| 2006-09-30 | Maymont Park | 5000m | 18:26.3 | 89th · 5th on team | 118.9 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | 3200m | 9:56.56 | 6th · 1st on team | 121.5 | -0.047 | ★PR SR |
| 2009-05-16 | Race results → | 3200m | 10:16.26 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-16 | Race results → | 1600m | 4:41.71 | 5th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 4:33.9 | 10th · 1st on team | — | — | ★PR SR |
| 2009-05-01 | Meet results → | Men's 3200 Meters | 9:48.82 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 1600m | 4:36 | 7th · 1st on team | — | — | PR SR |
| 2009-04-18 | Glasgow Invitational | 1600m | 4:38.33 | 3rd · 1st on team | 122.4 | -0.022 | PR R SR RSR |
| 2009-04-18 | Glasgow Invitational | 3200m | 10:35.56 | 3rd · 1st on team | 116.5 | -0.022 | SR |
| 2009-01-17 | Yale Invitational | 3000m | 10:02.11 | 168th · 1st on team | 112.9 | -0.054 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 2 Championships | 3200m | 10:29.3 | 5th · 1st on team | — | -0.020 | PR SR |
| 2008-05-09 | Meet results → | Men's 3200 Meters | 10:08.98 | 10th · 1st on team | — | — | PR SR |
| 2008-05-02 | Meet results → | Boys 1600m Run | 4:47.5 | 36th · 2nd on team | — | — | ★PR SR |
| 2008-05-02 | Meet results → | Men's 3200 Meters | 10:35.84 | 22nd · 1st on team | — | — | PR SR |
| 2008-04-19 | Glasgow Invitational | 1600m | 4:52.52 | 5th · 2nd on team | — | -0.022 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | DIAA Track & Field Championships | 3200m | 10:30.12 | 7th · 2nd on team | 117.7 | -0.020 | PR SR RSR |
| 2007-05-12 | New Castle County Championship | 3200m | 10:38.87 | 19th · 2nd on team | 116.3 | -0.020 | PR SR RSR |
| 2007-04-07 | Morgan State Invitational | 3200m | 10:47.14 | 4th · 1st on team | 111.7 | -0.045 | PR SR RSR |