Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 17:04 | 10th · 2nd on team | — | +0.010 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 17:48.7 | 16th · 4th on team | 120.5 | +0.010 | PR CR ★R SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 18:09.3 | 31st · 4th on team | 118.6 | +0.015 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Brandywine Creek State Park | 5000m | 18:44.5 | 31st · 4th on team | — | +0.069 | PR ★CR SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Killens Pond State Park | 5000m | 19:27.5 | 79th · 6th on team | 110.9 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 2 Championships | 3200m | 10:23.54 | 4th · 3rd on team | — | -0.038 | ★PR SR |
| 2008-02-16 | Meet results → | Men's 3200 Meters | 10:23.29 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3200 Meters | 10:24.79 | 1st · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 3200 Meters | 10:38.81 | 2nd · 1st on team | — | — | SR |
| 2008-01-05 | Meet results → | Men's 3200 Meters | 10:45.07 | 1st · 1st on team | — | — | SR |
| 2007-12-15 | Meet results → | Men's 3200 Meters | 10:47.4 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | DIAA Track & Field Championships | 3200m | 10:31.39 | 8th · 3rd on team | 115.4 | -0.038 | PR SR |
| 2007-04-14 | Meet results → | Men's 3200 Meters | 10:34.06 | 8th · 1st on team | 116.2 | — | PR SR RSR |
| 2007-02-10 | Meet results → | Men's 3200 Meters | 11:25.88 | 3rd · 1st on team | 107.4 | — | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | DIAA Track & Field Championship | 3200m | 10:49.87 | 13th · 3rd on team | — | -0.028 | |
| 2006-05-13 | New Castle County Championships | 3200m | 10:32.11 | 14th · 1st on team | — | -0.045 | PR SR |
| 2006-02-11 | Meet results → | Men's 3200 Meters | 11:22.7 | 5th · 1st on team | — | — | PR SR |
| 2006-01-28 | Meet results → | Men's 800 Meters | 2:28.96 | 26th · 2nd on team | — | — | ★PR SR |
| 2006-01-07 | Meet results → | Men's 3200 Meters | 11:38.27 | 8th · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | New Castle County Championships | 3200m | 11:19.05 | 21st · 2nd on team | 107.7 | -0.037 | PR SR RSR |