Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | WCSSAA Cross Country Championships 2016 Bechtel Park | 7000m | 28:22.9 | 28th · 4th on team | 106.2 | -0.1% | ★CR CSR RSR |
| 2016-10-14 | Laurel Creek Race 2016 Laurel Creek Conservation Area | 7000m | 28:12.3 | 21st · 2nd on team | 100.3 | -6.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | CWOSSA Cross Country Championships 2015 Bechtel Park | 7000m | 26:14.7 | 42nd · 6th on team | 115.3 | -0.1% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-23 | WCSSAA Championships 2015 Bechtel Park | 7000m | 26:24.5 | 20th · 6th on team | 114.0 | -0.1% | PR ★CR R SR CSR RSR |
| 2015-10-16 | Pre OFSAA Highlands Nordic Centre | 7000m | 28:46.2 | 185th · 6th on team | 110.7 | +5.6% | PR ★CR SR CSR |
| 2015-10-02 | Laurel Creek Race Laurel Creek Conservation Area | 6000m | 22:25.1 | 21st · 5th on team | 112.1 | -0.7% | ★PR ★CR R SR CSR RSR |
| 2015-09-25 | Shades Mills Race 2015 Shade's Mill Conservation Area | 6000m | 22:25.9 | 25th · 5th on team | 107.2 | -5.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | WCSSAA Championships University of Waterloo | 6000m | 23:24.6 | 8th · 2nd on team | 108.0 | +0.3% | PR ★CR SR CSR RSR |
| 2014-10-09 | Pre-OFSAA 2014 University of Waterloo | 6000m | 24:28 | 139th · 5th on team | 104.0 | +0.3% | ★CR CSR |
| 2014-10-03 | Bechtel Park Race Bechtel Park | 6000m | 24:18.3 | 8th · 3rd on team | 106.8 | +1.7% | PR ★CR SR CSR RSR |
| 2014-09-26 | Shades Mill Race Shade's Mill Conservation Area | 5000m | 19:41.7 | 6th · 3rd on team | 101.1 | -3.9% | ★CR SR CSR RSR |
| 2014-09-18 | Laurel Creek Race Laurel Creek Conservation Area | 5000m | 19:50.2 | 8th · 2nd on team | 101.0 | -2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ontario OFSAA X-Country Championships Laurentian Trails | 5210m | 21:08 | 152nd · 2nd on team | 106.1 | +3.9% | ★PR ★CR SR CSR |
| 2013-10-24 | CWOSSA Championships University of Guelph | 5000m | 19:43.7 | 17th · 2nd on team | 110.0 | +5.2% | ★CR CSR |
| 2013-10-17 | WCSSAA Championships Bechtel Park | 5000m | 18:29.9 | 3rd · 2nd on team | 110.8 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | Waterloo County Invitational Race University of Waterloo | 5000m | 19:45.5 | 20th · 2nd on team | 107.8 | +3.2% | ★CR R CSR RSR |
| 2013-10-03 | Bechtel Park Races Bechtel Park | 5000m | 19:05.7 | 4th · 2nd on team | 107.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2013-09-27 | Shades Mill Races Shade's Mill Conservation Area | 4000m | 15:56 | 5th · 3rd on team | 105.3 | +4.3% | ★CR CSR |
| 2013-09-20 | Laurel Creek Races Laurel Creek Conservation Area | 4000m | 15:26.2 | 5th · 2nd on team | 105.8 | +1.0% | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | Preston Fun Run Preston HS | 3000m | 11:39.8 | 15th · 2nd on team | 96.2 | -4.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing