Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 16:49.9 | 5th · 1st on team | 123.8 | -0.030 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:43.5 | 32nd · 2nd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:43 | 32nd · 2nd on team | 120.0 | -0.008 | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 17:15.7 | 1st · 1st on team | 124.3 | — | ★CR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:29.1 | 10th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:29 | 10th · 1st on team | 123.5 | -0.045 | ★PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 17:43.9 | 9th · 2nd on team | 121.0 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 17:35.1 | 1st · 1st on team | 122.0 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 17:08 | 1st · 1st on team | 123.6 | -0.012 | ★CR SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 18:28 | 5th · 1st on team | 121.0 | +0.005 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 17:49.9 | 17th · 1st on team | 121.2 | +0.005 | ★CR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 18:03.9 | 4th · 1st on team | 119.0 | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 17:07.2 | 4th · 1st on team | 125.6 | — | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:22.9 | 17th · 1st on team | 117.0 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 17:08 | 13th · 3rd on team | — | -0.030 | PR CR SR CSR |
| 2007-11-10 | DIAA | 5000m | 17:08.9 | 13th · 3rd on team | — | — | ★CR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 18:53.4 | 16th · 3rd on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 18:17 | 34th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 4:44.81 | 4th · 1st on team | 118.1 | -0.039 | SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 1600m | 4:45.08 | 3rd · 1st on team | 119.7 | -0.020 | SR RSR |
| 2010-02-13 | Meet results → | Men's 1600 Meters | 4:45.08 | 3rd · 1st on team | — | — | SR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 4:47.27 | 7th · 2nd on team | 117.4 | -0.042 | SR RSR |
| 2010-01-09 | Montgomery Invitational | 1600m | 4:50.87 | 39th · 2nd on team | 115.6 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 1600m | 4:46.25 | 7th · 1st on team | — | — | |
| 2009-05-16 | Race results → | 3200m | 10:24.14 | 4th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 10:32.46 | 8th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 4:31.27 | 7th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 4:41.31 | 6th · 1st on team | 117.7 | -0.046 | |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 4:36.66 | 2nd · 1st on team | 124.1 | -0.020 | PR SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 10:23.74 | 4th · 1st on team | 119.2 | -0.020 | ★PR SR |
| 2009-02-14 | Meet results → | Men's 3200 Meters | 10:57.82 | 11th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 4:59.67 | 26th · 2nd on team | 114.1 | -0.036 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 2 Championships | 1600m | 4:46.6 | 12th · 2nd on team | — | -0.020 | |
| 2008-05-09 | Meet results → | Men's 1600 Meters | 4:37.14 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-04-29 | Meet results → | Men's 1600 Meters | 4:42.87 | 7th · 2nd on team | — | — | PR SR |
| 2008-02-16 | Race results → | 1600m | 4:42.73 | 6th · 2nd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 1600 Meters | 4:55.29 | 2nd · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 4:57.51 | 2nd · 2nd on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:01.56 | 4th · 1st on team | — | — | PR SR |
| 2007-12-15 | Meet results → | Men's 1600 Meters | 5:13.23 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-06 | Meet results → | Men's 1600 Meters | 5:26.97 | 9th · 2nd on team | — | — | PR SR |