Alex Lonon

2018 XC 108.7

Spartanburg (SC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-09-22	Greenwood HS	5000m	19:43.6	61st · 8th on team	108.9	+0.008	★CR SR CSR RSR
2018-09-12	Dorman HS	5000m	19:51	34th · 7th on team	108.4	+0.014	SR CSR RSR

2017 XC 117.5

Spartanburg (SC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Sandhills Research Center	5000m	17:33	79th · 1st on team	121.2	-0.005	★CR CSR
2017-10-25	Woodmont High School	5000m	17:03.7	26th · 1st on team	121.4	-0.027	★PR ★CR SR CSR
2017-10-21	Milliken Plant Course	5000m	17:29	16th · 2nd on team	122.4	+0.007	PR ★CR ★R SR CSR RSR
2017-10-11	Dorman HS	5000m	19:06	17th · 4th on team	113.0	+0.014	★CR CSR
2017-10-07	McAlpine Creek Park	5000m	17:46.2	132nd · 2nd on team	116.2	-0.015	PR ★CR SR CSR RSR
2017-09-23	Oasis Farm of Connie Maxwell Children's Home	5000m	18:22	25th · 5th on team	116.1	+0.003	PR ★CR SR CSR RSR
2017-09-02	Milliken Plant Course	5000m	18:51	109th · 3rd on team	112.1	+0.007	SR CSR RSR

2016 XC 111.5

Spartanburg (SC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Dorman HS	5000m	20:16	93rd · 7th on team	105.8	+0.014	CSR
2016-10-01	McAlpine Creek Park	5000m	18:58.3	221st · 7th on team	110.1	-0.015	CR CSR
2016-09-24	Wren HS	5000m	18:55	15th · 6th on team	115.0	+0.009	★CR CSR RSR
2016-09-03	Milliken Plant Course	5000m	18:32	91st · 5th on team	114.9	+0.007	PR CR SR CSR RSR

2015 XC 108.6

Spartanburg (SC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-23	Milliken Plant Course	5000m	19:17.3	16th · 4th on team	111.2	+0.007	CR CSR RSR
2015-10-14	Dorman HS	5000m	19:25	35th · 3rd on team	110.8	+0.014	CR CSR RSR
2015-09-26	Dorman HS	5000m	20:18	74th · 5th on team	105.8	+0.014	CR CSR
2015-09-19	Crooked Creek Park	5000m	18:45	32nd · 5th on team	110.8	-0.024	PR ★CR SR CSR RSR
2015-09-12	Sandhills Research Center	5000m	19:31	22nd · 2nd on team	107.0	-0.005	PR CR SR CSR RSR
2015-09-05	Milliken Plant Course	5000m	19:53.6	153rd · 10th on team	106.4	+0.007	PR CR SR CSR RSR

2014 XC 120.3

Spartanburg (SC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-04	McAlpine Creek Park	5000m	20:33	313th · 8th on team	—	-0.015	PR CR SR CSR
2014-09-06	Milliken Plant Course	5000m	21:53.7	159th · 8th on team	120.3	+0.007	PR CR R SR CSR RSR

2013 XC 103.6

Spartanburg (SC) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-05	McAlpine Creek Park	5000m	23:17	477th · 11th on team	111.7	-0.015	PR CR R SR CSR RSR
2013-09-14	Furman University	5000m	26:24.3	173rd · 23rd on team	98.2	-0.007	★CR CSR
2013-09-07	Milliken Plant Course	5000m	26:04.9	463rd · 22nd on team	101.0	+0.007	PR CR R SR CSR RSR

2018 TF 115.0

Spartanburg (SC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-18	Spartanburg County Meet	1600m	4:52.18	14th · 1st on team	116.1	-0.046
2018-04-10	Spartanburg Meet	1600m	4:51.36	5th · 3rd on team	116.1	-0.038	★PR SR RSR
2018-03-24	Bob Jenkins SCTCCA Coaches Classic	800m	2:13.22	60th · 2nd on team	111.6	-0.057
2018-03-17	Glover Smiley, Jr. Track Classic Vikings Relays	2ksteeple	7:13.59	3rd · 1st on team	—	-0.038	★PR SR
2018-03-13	Spartanburg Meet	1600m	4:53.84	5th · 3rd on team	115.7	-0.038	PR SR RSR
2018-02-24	Dorman Distance Carnival	800m	2:08.9	4th · 2nd on team	115.7	-0.054	★PR SR RSR

2017 TF 106.0

Spartanburg (SC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-03-04	Diamond Hornets Invitational	800m	2:20.59	31st · 2nd on team	106.0	-0.045	SR RSR

2016 TF 109.5

Spartanburg (SC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-28	SCHSL 4A Region 2	1600m	5:03.18	20th · 2nd on team	111.3	-0.044	PR SR RSR
2016-03-26	Hawk Invitational	800m	2:17.64	18th · 1st on team	109.2	-0.039	PR SR RSR
2016-03-15	Spartanburg Meet	1600m	5:13.28	6th · 4th on team	108.2	-0.038	PR SR RSR